Week 3 Muscle 肌肉
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Questions and Answers

Which characteristic distinguishes skeletal muscle from both cardiac and smooth muscle?

  • The presence of striations within the muscle fibers.
  • Attachment primarily to bones for movement. (correct)
  • Involuntary control via the autonomic nervous system.
  • The ability to regulate blood flow through contraction.

During a weightlifting exercise, a person strains to lift a heavy barbell. Which of the following best describes the muscular action at the origin of the working muscle?

  • The location where the muscle receives the most blood supply during exertion.
  • The area where the muscle is most susceptible to injury during heavy lifting.
  • The point where the muscle contraction causes the most visible movement.
  • The attachment point on the bone that moves the least during the exercise. (correct)

A patient reports experiencing myalgia after starting a new, intense workout routine. Which factor is the least likely contributor to their muscle pain?

  • A bacterial infection causing inflammation within the muscle tissue. (correct)
  • Delayed Onset Muscle Soreness (DOMS) from unfamiliar exercises.
  • Muscle strain due to overexertion and inadequate warm-up.
  • Tension from prolonged muscle contraction and stress.

An athlete is diagnosed with tendinopathy in their elbow after increasing their training volume too quickly. Which of the following intrinsic factors most likely contributed to this condition?

<p>Shearing forces combined with overuse. (C)</p> Signup and view all the answers

Which of the following is the most accurate comparison of smooth and cardiac muscle tissues?

<p>Both are under involuntary control, but cardiac muscle is striated whereas smooth is not. (B)</p> Signup and view all the answers

Following a minor fall, an elderly person experiences shoulder pain. They are diagnosed with a mild rotator cuff tendinopathy. Besides R.I.C.E., which of the following factors would be least relevant in their recovery plan?

<p>Initiating high-intensity plyometric exercises immediately. (D)</p> Signup and view all the answers

A doctor explains that a patient has injured the insertion point of their biceps muscle. What area is the doctor referring to?

<p>The radius, where the biceps attaches to move the forearm. (D)</p> Signup and view all the answers

Which muscle is primarily responsible for elevating the mandible?

<p>Masseter (C)</p> Signup and view all the answers

The Orbicularis oculi muscle facilitates which action?

<p>Closing eyes (B)</p> Signup and view all the answers

What movement occurs when both the left and right Sternocleidomastoid muscles contract?

<p>Flexion of the neck (B)</p> Signup and view all the answers

Which action does the Serratus Anterior muscle perform on the scapula?

<p>Protraction and upward rotation (D)</p> Signup and view all the answers

Which group of muscles is known for holding the humeral head onto the glenoid fossa?

<p>Rotator Cuff Muscles (D)</p> Signup and view all the answers

What is the main action of the Supraspinatus muscle?

<p>Shoulder abduction (D)</p> Signup and view all the answers

If a person is having difficulty laterally rotating their arm, which muscle might be affected?

<p>Infraspinatus (C)</p> Signup and view all the answers

Which muscle originates on the spinous processes of C5-T5?

<p>Rhomboids (C)</p> Signup and view all the answers

What is the insertion point of the Temporalis muscle?

<p>Coronoid process of the mandible (A)</p> Signup and view all the answers

Which muscle is primarily involved in the action of wrinkling the forehead?

<p>Frontalis (C)</p> Signup and view all the answers

During elbow flexion, which muscle acts as the primary mover (agonist)?

<p>Biceps brachii (C)</p> Signup and view all the answers

Which type of muscle tissue is characterized by branched cells, intercalated discs, and involuntary control?

<p>Cardiac muscle (D)</p> Signup and view all the answers

A patient reports pain and weakness after a strenuous workout. The doctor diagnoses a grade 2 muscle strain. What does this indicate?

<p>Moderate muscle damage with some loss of function. (A)</p> Signup and view all the answers

Which of the following muscles is primarily responsible for extending the head and elevating, retracting, and rotating the scapula?

<p>Trapezius (B)</p> Signup and view all the answers

What type of muscle contraction occurs when a weightlifter slowly lowers a heavy barbell during a bicep curl?

<p>Eccentric contraction (C)</p> Signup and view all the answers

Which muscle is responsible for the action of pursing the lips, such as when kissing?

<p>Orbicularis oris (C)</p> Signup and view all the answers

A patient has difficulty abducting their fingers. Which group of muscles is MOST likely affected?

<p>Dorsal interossei (B)</p> Signup and view all the answers

In the context of muscle attachments, what is the 'origin' of a muscle?

<p>The point of attachment on the stationary bone. (B)</p> Signup and view all the answers

Which of the following is a common cause of tendinopathy?

<p>Overuse and repetitive motions. (A)</p> Signup and view all the answers

Which muscle is primarily responsible for forearm pronation?

<p>Pronator teres (D)</p> Signup and view all the answers

A weightlifter is performing a barbell curl. Which of the following muscles is NOT directly involved in elbow flexion during the concentric (lifting) phase of this exercise based on the information?

<p>Triceps brachii (C)</p> Signup and view all the answers

Which of the following muscles contributes to both wrist flexion and ulnar deviation?

<p>Flexor carpi ulnaris (A)</p> Signup and view all the answers

A pianist repeatedly flexes and extends their fingers while playing. Which pair of muscles are primarily responsible for these movements in digits 2-5?

<p>Flexor digitorum superficialis and finger extensors (not listed but relevant background knowledge) (A)</p> Signup and view all the answers

If a patient has difficulty abducting their thumb (digit 1), which muscle is MOST likely affected?

<p>Abductor pollicis longus (A)</p> Signup and view all the answers

Which of the following scenarios is MOST likely to result in delayed onset muscle soreness (DOMS)?

<p>Engaging in a high-intensity weightlifting session with unfamiliar eccentric exercises. (C)</p> Signup and view all the answers

A patient reports muscle pain following a cortisone injection. This pain is MOST likely related to which type of factor?

<p>Intrinsic factor directly caused by the injection. (B)</p> Signup and view all the answers

In the context of muscle strains, a Grade 2 strain is BEST described as:

<p>A moderate injury with some pain, swelling, and limited range of motion. (C)</p> Signup and view all the answers

Which of the following BEST describes the primary pathological process in muscular dystrophy?

<p>Progressive degeneration and weakening of muscles due to genetic disorders. (C)</p> Signup and view all the answers

What is the MOST significant physiological consequence of amyotrophic lateral sclerosis (ALS)?

<p>Gradual paralysis due to the degeneration of motor neurons. (A)</p> Signup and view all the answers

A weightlifter lowers a barbell in a controlled manner during a bicep curl. This action primarily involves which type of muscle contraction?

<p>Eccentric contraction, as the muscle lengthens under tension. (B)</p> Signup and view all the answers

When performing a bicep curl, the biceps brachii muscle acts as the prime mover (agonist). Which muscle would MOST likely be considered its antagonist in this movement?

<p>The triceps brachii muscle, responsible for elbow extension. (D)</p> Signup and view all the answers

Which of the following interventions is typically MOST appropriate in the initial management of a mild muscle strain (Grade 1)?

<p>Rest, ice, compression, and elevation (RICE). (C)</p> Signup and view all the answers

A physical therapist is designing an exercise program for a patient recovering from a knee injury. Which muscle group would be considered a synergist to the quadriceps during knee extension?

<p>Gluteus Maximus (D)</p> Signup and view all the answers

An athlete is performing a plank exercise. This exercise primarily involves which type of muscle contraction in the core muscles?

<p>Isometric contraction, as the core muscles maintain constant length to stabilize the body. (D)</p> Signup and view all the answers

Flashcards

Cardiac Muscle

Muscle tissue found in the heart, characterized by branching, striations, and involuntary control.

Smooth Muscle

Muscle tissue found in blood vessels and the digestive tract, featuring no striations and involuntary control.

Skeletal Muscle

Muscle tissue attached to bones or skin, characterized by long, parallel fibers, striations, and voluntary control.

Origin (Muscle)

The point where a muscle attaches to an immovable bone.

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Insertion (Muscle)

The point where a muscle attaches to a movable bone.

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Myalgia

Muscle pain.

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DOMS

Delayed Onset Muscle Soreness, muscle pain that typically begins after exercise.

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Triceps brachii action

Elbow extension

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Pronator teres action

Forearm pronation

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Flexor carpi ulnaris action

Wrist flexion, ulnar deviation

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Flexor carpi radialis action

Wrist flexion, radial deviation

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Extensor carpi ulnaris action

Wrist extension, ulnar deviation

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Muscle Origin

Anchors a muscle on a stationary bone.

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Muscle Insertion

Attaches to the moving bone.

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Concentric Contraction

Muscle shortens and generates force.

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Eccentric Contraction

Muscle lengthens under tension.

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Isometric Contraction

Muscle generates force without changing length.

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Prime Mover (Agonist)

Muscle primarily responsible for a specific movement.

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Shearing Forces

Forces acting parallel but offset from each other within a tendon.

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R.I.C.E.

Rest, Ice, Compression, and Elevation; initial treatment for muscle pain.

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Muscular Dystrophy

Genetic disorders causing progressive muscle degeneration and weakness.

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ALS

Disease where motor neurons degenerate, leading to loss of voluntary muscle movement.

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Agonist Muscle

Muscle primarily responsible for a specific movement.

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Frontalis Action

Raises eyebrows and wrinkles forehead.

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Orbicularis Oris

Circular muscle that closes the mouth; the 'kissing' muscle.

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Orbicularis Oculi

Circular muscle that closes the eye.

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Masseter Action

Elevates the mandible (closes the jaw).

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Temporalis Action

Synergist to masseter; assists in closing the jaw.

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Sternocleidomastoid Action

Bilaterally flexes the neck; unilaterally rotates head to opposite side.

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Rhomboids Action

Retracts, elevates, and downwardly rotates the scapula.

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Serratus Anterior Action

Protracts and upwardly rotates the scapula; holds scapula against rib cage.

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Supraspinatus Action

Shoulder abduction (arm away from the body).

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Infraspinatus & Teres Minor Action

Laterally rotates and horizontally abducts the shoulder.

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Study Notes

  • Muscle Tissue Types:
    • Includes cardiac, smooth, and skeletal muscle types
    • Differ in appearance, location, nervous system control, cell structure, and number of nuclei

Cardiac Muscle

  • Branched and striated and has intercalated discs
  • Located in the heart
  • Involuntary control by the autonomic nervous system
  • Cells are branched, connected by intercalated discs
  • Contains 1-3 nuclei per cell

Smooth Muscle

  • Lacks striations and has small, tapered cells
  • Found in blood vessels, digestive tract, bronchial tubes, and sphincters
  • Involuntary control by the autonomic nervous system
  • Small cells that function as single or multi-unit groups
  • Has one nucleus per cell

Skeletal Muscle

  • Has long, parallel fibers and is striated
  • Connects to bones or skin
  • Voluntary control by the somatic nervous system
  • Long, parallel cells
  • Multinucleated

Skeletal Muscle Functions

  • Produces body movements
  • Stabilizes body position and posture
  • Enables movement of internal organs
  • Regulates blood flow
  • Produces heat

Muscle Movement

  • Muscles attach to at least two points
  • Origin is the attachment to an immovable bone
  • Insertion is the attachment to a movable bone
    • Example: Biceps muscle.
    • Origin: Scapula
    • Insertion: Radius

Muscular Pain

  • Myalgia is muscle pain
  • Common causes:
    • Strain
    • Delayed Onset Muscle Soreness (DOMS)
    • Tension

Tendinopathies

  • Tendinopathies include:
    • Intrinsic factors: Shearing forces, overuse, poor flexibility, underlying diseases, aging tissue, cortisone injections
    • Extrinsic factors: Training errors, poor equipment, falls or trauma

Treatments

  • Treatment includes:
    • Rest, Ice, Compression, Elevation (R.I.C.E. Method)
    • Ultrasound therapy
    • Splint or brace
    • Medications: NSAIDs, Steroids

Injury Severity Levels

  • Grade 1: Mild
  • Grade 2: Moderate
  • Grade 3: Severe

Muscular Pathologies

  • Include Muscular Dystrophy
    • Genetic disorders causing progressive muscle weakness
    • Affects skeletal, cardiac, and smooth muscle

Amyotrophic Lateral Sclerosis (ALS)

  • No cure, symptom management and palliative care available
  • Also known as Lou Gehrig's disease
  • Motor neurons degenerate and die, leading to muscle loss
  • 80% die within 5 years of diagnosis

Muscle Contraction Types

  • Concentric: Muscle shortens as it contracts
  • Eccentric: Muscle lengthens under tension
  • Isometric: Tension increases but no movement occurs

Muscle Movers

  • Prime Mover/Agonist: Primary muscle responsible for a movement
  • Antagonist: Opposes the prime mover
  • Synergist: Aids the prime mover and stabilizes movement

Shoulder Girdle Muscles

  • Rotator Cuff Muscles (SITS):
    • Supraspinatus: Shoulder abduction
    • Infraspinatus: and Teres Minor: Shoulder lateral rotation
    • Subscapularis: Shoulder internal rotation

Upper Arm Muscles

  • Biceps Brachii:

    • Origin: Scapula
    • Insertion: Radius
    • Action Elbow flexion, forearm supination
  • Triceps Brachii:

    • Origin: Scapula & Humerus
    • Insertion: Ulna
    • Action: Elbow extension

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Description

Explores the three types of muscle tissue: cardiac, smooth, and skeletal. It details their differences in appearance, location, control, cellular structure, and nuclei count. It also defines the function of skeletal muscles.

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