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Questions and Answers
What is the primary characteristic of fast-twitch muscle fibers?
What is the primary characteristic of fast-twitch muscle fibers?
How does endurance training affect intermediate fibers?
How does endurance training affect intermediate fibers?
What factor primarily contributes to muscular hypertrophy?
What factor primarily contributes to muscular hypertrophy?
What is a consequence of muscular atrophy?
What is a consequence of muscular atrophy?
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What role does glycogen depletion play in exercise limitation?
What role does glycogen depletion play in exercise limitation?
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How do skeletal muscles assist in maintaining body temperature?
How do skeletal muscles assist in maintaining body temperature?
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What role do intercostal muscles play in the respiratory system?
What role do intercostal muscles play in the respiratory system?
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Which of the following best describes the muscular system's relationship with the circulatory system?
Which of the following best describes the muscular system's relationship with the circulatory system?
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What is the function of smooth muscle contraction in the digestive system?
What is the function of smooth muscle contraction in the digestive system?
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How do smooth muscles help in the excretory system?
How do smooth muscles help in the excretory system?
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What characterizes the latent period in a muscle twitch?
What characterizes the latent period in a muscle twitch?
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Which statement accurately describes muscle contraction strength?
Which statement accurately describes muscle contraction strength?
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What happens during summation in muscle fibers?
What happens during summation in muscle fibers?
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What best describes the muscle condition known as tetanus?
What best describes the muscle condition known as tetanus?
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Which type of muscle fibers are associated with endurance activities?
Which type of muscle fibers are associated with endurance activities?
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What is the primary energy production method for slow-twitch muscles?
What is the primary energy production method for slow-twitch muscles?
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Which factor differentiates slow-twitch fibers from fast-twitch fibers?
Which factor differentiates slow-twitch fibers from fast-twitch fibers?
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What effect does fatigue have on muscle contraction?
What effect does fatigue have on muscle contraction?
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What happens to muscle fibers if they start dying?
What happens to muscle fibers if they start dying?
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Which condition is characterized by skeletal muscle degeneration replaced by fatty and fibrous tissue?
Which condition is characterized by skeletal muscle degeneration replaced by fatty and fibrous tissue?
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What causes the paralysis associated with botulism?
What causes the paralysis associated with botulism?
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Which of the following can trigger muscle cramps?
Which of the following can trigger muscle cramps?
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What is a characteristic of fibromyalgia?
What is a characteristic of fibromyalgia?
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What occurs in crush syndrome?
What occurs in crush syndrome?
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When does delayed muscle soreness typically occur?
When does delayed muscle soreness typically occur?
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What role do muscles play in maintaining homeostasis?
What role do muscles play in maintaining homeostasis?
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Study Notes
Muscle Twitch
- A muscle twitch occurs when a nerve stimulates the muscle to contract
- The twitch has a latent period, the time between nerve stimulation and the start of contraction
- The latent period is followed by a contraction period and then a relaxation period
- The contraction results in a maximal, all-or-none response
- The strength of contraction varies depending on the number of muscle fibers contracting
Muscle Twitch Summation and Tetanus
- If stimuli reach a muscle fiber continuously, the twitches are added together in a process called summation
- A sustained contraction, or tetanus, occurs when the muscle is in a constant state of contraction
- Individual twitches are fused into a straight line on a graph, during a state of tetanus
- Tetanus continues until the muscle fatigues; then no contraction can occur
Skeletal Muscle Fibre Types
- There are two main types of skeletal muscle fibers: slow-twitch and fast-twitch
- Slow-twitch (Type I) fibers are dark in color, contain lots of myoglobin, and have many surrounding capillaries
- Fast-twitch (Type II) fibers are light in color, contain little or no myoglobin, and have fewer blood vessels
- Slow-twitch fibers contract slowly but resist fatigue, have more endurance, produce ATP aerobically and are best suited for endurance activities (e.g., biking, swimming)
- Fast-twitch fibers are adapted for rapid generation of power but fatigue quickly, depend on anaerobic energy production putting them at risk of lactate accumulation and are suited for short-term, power activities (e.g., sprinting, tennis)
Intermediate Fibres
- Intermediate muscle fibres are fast-twitch but have a high oxidative capacity
- More resistant to fatigue
- Endurance training increases the proportion of intermediate fibers
- Genetics also plays a role in the proportion of different fiber types
The Value of Exercise
- The depletion of muscle glycogen and the build-up of lactic acid limits exercise capacity
- Frequent exercise increases aerobic capacity, allowing more exercise before fatigue occurs
- Endurance training does not increase the size of muscles, but resistance training does
- Resistance training thickens fast-twitch muscle fibers through hypertrophy (growth of myofibrils)
- Myofibrils increase in size and number, leading to increased muscle size
Complications of the Muscular System
- Muscles are vulnerable to injuries from sudden stress
- Lack of use can impair muscle activity
- Regular exercise allows muscles to develop and use energy more efficiently
Muscular Atrophy
- Atrophy is a reduction in the size, tone, and power of a muscle, coming from the Greek meaning "without nourishment"
- Even temporary reduced muscle use can lead to atrophy
- Atrophy can be reversed if the muscle fibers are not dying
- Permanent loss of function can occur if muscle fibers start dying and are not replaced
Muscular System Disorders
- Muscular dystrophy is a collective term for several hereditary conditions where skeletal muscles degenerate
- Botulism is a potentially fatal muscular paralysis caused by a toxin produced by the bacterium Clostridium botulinum
- Muscle cramps are painful muscle spasms caused by strenuous exercise, dehydration, etc.
- Muscle contractures are abnormal muscle shortening not caused by nerve stimulation, resulting from inability to remove calcium ions
Common Injuries to Muscular System
- Common injuries to the muscular system include torn muscles, stretched tendons, torn ligaments, and joint sprains. Tendons connect muscles to bones, ligaments connect bones to bones (within joints)
Muscles and Homeostasis
- Movement is essential for maintaining homeostasis; the body responds to environmental changes through movement (e.g., seeking shade from sun)
- The muscular system is connected to all other body systems.
- The circulatory, respiratory, digestive, and excretory systems have relationships with the muscular system.
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Description
Test your knowledge on muscle twitch mechanisms, including the phases of contraction, summation, and the types of skeletal muscle fibers. Understand how nerve stimulation leads to muscular responses and the differences between slow-twitch and fast-twitch fibers.