Muscle Physiology Quiz
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Questions and Answers

What is the primary characteristic of fast-twitch muscle fibers?

  • Adapted for sustained endurance activities
  • Have a large number of mitochondria
  • Rich in glycogen and generate power quickly (correct)
  • High oxidative capacity
  • How does endurance training affect intermediate fibers?

  • Decreases their number significantly
  • Turns them into slow-twitch fibers
  • Increases their resistance to fatigue (correct)
  • Has no impact on their oxidative capacity
  • What factor primarily contributes to muscular hypertrophy?

  • Reduction in muscle use
  • High-resistance exercises leading to myofibril thickening (correct)
  • High-repetition resistance training
  • Frequent endurance training
  • What is a consequence of muscular atrophy?

    <p>Reduction in the size and power of a muscle (B)</p> Signup and view all the answers

    What role does glycogen depletion play in exercise limitation?

    <p>Limits exercise due to lactic acid buildup (C)</p> Signup and view all the answers

    How do skeletal muscles assist in maintaining body temperature?

    <p>By causing shivering which generates heat (D)</p> Signup and view all the answers

    What role do intercostal muscles play in the respiratory system?

    <p>They assist in the movement of oxygen into the bloodstream (B)</p> Signup and view all the answers

    Which of the following best describes the muscular system's relationship with the circulatory system?

    <p>Muscles help return venous blood to the heart (C)</p> Signup and view all the answers

    What is the function of smooth muscle contraction in the digestive system?

    <p>To assist in the movement of food through peristalsis (C)</p> Signup and view all the answers

    How do smooth muscles help in the excretory system?

    <p>By aiding in the regulation of bladder sphincters (B)</p> Signup and view all the answers

    What characterizes the latent period in a muscle twitch?

    <p>It is the time from nerve stimulation to contraction. (B)</p> Signup and view all the answers

    Which statement accurately describes muscle contraction strength?

    <p>It varies based on the number of muscle fibers contracting. (D)</p> Signup and view all the answers

    What happens during summation in muscle fibers?

    <p>Muscle twitches add together to produce a stronger contraction. (B)</p> Signup and view all the answers

    What best describes the muscle condition known as tetanus?

    <p>A state of constant contraction with fused twitches. (C)</p> Signup and view all the answers

    Which type of muscle fibers are associated with endurance activities?

    <p>Slow-twitch fibers (Type I) due to their resistance to fatigue. (D)</p> Signup and view all the answers

    What is the primary energy production method for slow-twitch muscles?

    <p>Aerobic metabolism for prolonged ATP production. (A)</p> Signup and view all the answers

    Which factor differentiates slow-twitch fibers from fast-twitch fibers?

    <p>The amount of myoglobin present. (B)</p> Signup and view all the answers

    What effect does fatigue have on muscle contraction?

    <p>Stops contractions despite stimulation. (C)</p> Signup and view all the answers

    What happens to muscle fibers if they start dying?

    <p>They cannot be replaced and it leads to permanent loss of function. (B)</p> Signup and view all the answers

    Which condition is characterized by skeletal muscle degeneration replaced by fatty and fibrous tissue?

    <p>Dystrophy (A)</p> Signup and view all the answers

    What causes the paralysis associated with botulism?

    <p>Toxin that inhibits the release of acetylcholine (D)</p> Signup and view all the answers

    Which of the following can trigger muscle cramps?

    <p>Low blood glucose (D)</p> Signup and view all the answers

    What is a characteristic of fibromyalgia?

    <p>It causes chronic muscular pain and tenderness. (D)</p> Signup and view all the answers

    What occurs in crush syndrome?

    <p>High fever and heart irregularities from potassium release. (D)</p> Signup and view all the answers

    When does delayed muscle soreness typically occur?

    <p>From several hours to a day post-exercise. (D)</p> Signup and view all the answers

    What role do muscles play in maintaining homeostasis?

    <p>Muscles allow movement to respond to environmental changes. (B)</p> Signup and view all the answers

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    Flashcards

    Muscle Twitch

    A single, brief contraction of a muscle fiber triggered by a nerve impulse.

    Latent Period (Muscle Twitch)

    The time between the nerve impulse and the start of muscle contraction.

    Contraction Period (Muscle Twitch)

    The period when the muscle fiber is actively shortening.

    Relaxation Period (Muscle Twitch)

    The time when the muscle fiber is returning to its resting length.

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    Tetanus (Muscle Contraction)

    A state where individual muscle twitches are fused together, resulting in a sustained, powerful contraction.

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    Slow-Twitch (Type I) Muscle Fibers

    Muscle fibers that contract slowly and resist fatigue, often found in dark meat.

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    Fast-Twitch (Type II) Muscle Fibers

    Muscle fibers that contract quickly and fatigue easily, often found in white meat.

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    Myoglobin

    A pigment that binds oxygen in muscle fibers, giving slow-twitch fibers their darker color.

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    Fast-Twitch Fibers

    Muscle fibers that contract quickly and fatigue easily, used for short bursts of intense activity.

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    Slow-Twitch Fibers

    Muscle fibers that contract slowly and resist fatigue, used for endurance activities.

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    Muscle Hypertrophy

    The process by which muscles increase in size and strength due to an increase in the size and number of myofibrils.

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    Muscular Atrophy

    Decrease in the size, tone, and power of a muscle due to lack of use.

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    Muscular Dystrophy

    A medical condition where skeletal muscles weaken and degenerate, replaced by fatty and fibrous tissue, hindering blood flow.

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    Botulism

    A potentially fatal paralysis caused by a toxin produced by "Clostridium Botulinum," preventing the release of acetylcholine, a muscle stimulant.

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    Muscle Cramps

    Painful muscle spasms triggered by intense exercise, cold, dehydration, electrolyte imbalance, low glucose, or reduced blood flow.

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    Fibromyalgia

    Chronic muscle pain and tenderness, often with fatigue and sleep disruptions, possibly caused by infections, trauma, or medications.

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    Crush Syndrome

    A shock-like state after muscle crushing, causing high fever, heart issues, and kidney failure from myoglobin release.

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    Delayed Onset Muscle Soreness (DOMS)

    Pain, stiffness, and tenderness felt hours after strenuous exercise, caused by microtrauma to muscles.

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    Myositis

    Muscle inflammation and weakness caused by infection or autoimmune disorders.

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    Muscle Contracture

    A condition where muscles shorten abnormally, not caused by nerve stimulation, potentially due to calcium build-up.

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    How is the muscular system related to the circulatory system?

    The muscular system works with the circulatory system to transport blood throughout the body. Skeletal muscle contractions help pump blood back to the heart, while smooth muscle contractions help move blood through arteries. Smooth muscle can also regulate blood vessel diameter to help control body temperature.

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    How does the muscular system relate to the respiratory system?

    The muscular system works with the respiratory system to facilitate breathing. Intercostal muscles and the diaphragm contract and relax to allow air into and out of the lungs, delivering oxygen and removing carbon dioxide.

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    How does the muscular system relate to the digestive system?

    The muscular system works with the digestive system to break down and move food through the body. Skeletal muscles in the jaw and tongue help grind food. Smooth muscle contractions (peristalsis) move food through the digestive tract, allowing nutrients to be absorbed.

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    How does the muscular system relate to the excretory system?

    The muscular system works with the excretory system to regulate waste removal from the body. Smooth muscle contractions in the bladder sphincter help control the release of urine.

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    How does the muscular system contribute to homeostasis?

    The muscular system helps maintain homeostasis by regulating temperature, transporting oxygen and nutrients, and removing waste products. This ensures the body stays in a stable internal environment.

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    Study Notes

    Muscle Twitch

    • A muscle twitch occurs when a nerve stimulates the muscle to contract
    • The twitch has a latent period, the time between nerve stimulation and the start of contraction
    • The latent period is followed by a contraction period and then a relaxation period
    • The contraction results in a maximal, all-or-none response
    • The strength of contraction varies depending on the number of muscle fibers contracting

    Muscle Twitch Summation and Tetanus

    • If stimuli reach a muscle fiber continuously, the twitches are added together in a process called summation
    • A sustained contraction, or tetanus, occurs when the muscle is in a constant state of contraction
    • Individual twitches are fused into a straight line on a graph, during a state of tetanus
    • Tetanus continues until the muscle fatigues; then no contraction can occur

    Skeletal Muscle Fibre Types

    • There are two main types of skeletal muscle fibers: slow-twitch and fast-twitch
    • Slow-twitch (Type I) fibers are dark in color, contain lots of myoglobin, and have many surrounding capillaries
    • Fast-twitch (Type II) fibers are light in color, contain little or no myoglobin, and have fewer blood vessels
    • Slow-twitch fibers contract slowly but resist fatigue, have more endurance, produce ATP aerobically and are best suited for endurance activities (e.g., biking, swimming)
    • Fast-twitch fibers are adapted for rapid generation of power but fatigue quickly, depend on anaerobic energy production putting them at risk of lactate accumulation and are suited for short-term, power activities (e.g., sprinting, tennis)

    Intermediate Fibres

    • Intermediate muscle fibres are fast-twitch but have a high oxidative capacity
    • More resistant to fatigue
    • Endurance training increases the proportion of intermediate fibers
    • Genetics also plays a role in the proportion of different fiber types

    The Value of Exercise

    • The depletion of muscle glycogen and the build-up of lactic acid limits exercise capacity
    • Frequent exercise increases aerobic capacity, allowing more exercise before fatigue occurs
    • Endurance training does not increase the size of muscles, but resistance training does
    • Resistance training thickens fast-twitch muscle fibers through hypertrophy (growth of myofibrils)
    • Myofibrils increase in size and number, leading to increased muscle size

    Complications of the Muscular System

    • Muscles are vulnerable to injuries from sudden stress
    • Lack of use can impair muscle activity
    • Regular exercise allows muscles to develop and use energy more efficiently

    Muscular Atrophy

    • Atrophy is a reduction in the size, tone, and power of a muscle, coming from the Greek meaning "without nourishment"
    • Even temporary reduced muscle use can lead to atrophy
    • Atrophy can be reversed if the muscle fibers are not dying
    • Permanent loss of function can occur if muscle fibers start dying and are not replaced

    Muscular System Disorders

    • Muscular dystrophy is a collective term for several hereditary conditions where skeletal muscles degenerate
    • Botulism is a potentially fatal muscular paralysis caused by a toxin produced by the bacterium Clostridium botulinum
    • Muscle cramps are painful muscle spasms caused by strenuous exercise, dehydration, etc.
    • Muscle contractures are abnormal muscle shortening not caused by nerve stimulation, resulting from inability to remove calcium ions

    Common Injuries to Muscular System

    • Common injuries to the muscular system include torn muscles, stretched tendons, torn ligaments, and joint sprains. Tendons connect muscles to bones, ligaments connect bones to bones (within joints)

    Muscles and Homeostasis

    • Movement is essential for maintaining homeostasis; the body responds to environmental changes through movement (e.g., seeking shade from sun)
    • The muscular system is connected to all other body systems.
    • The circulatory, respiratory, digestive, and excretory systems have relationships with the muscular system.

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    Description

    Test your knowledge on muscle twitch mechanisms, including the phases of contraction, summation, and the types of skeletal muscle fibers. Understand how nerve stimulation leads to muscular responses and the differences between slow-twitch and fast-twitch fibers.

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