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Questions and Answers
What does muscle performance encompass?
What is the main purpose of resistance exercise?
What factors can result in impaired muscle performance?
What is the effect of resistance exercises on muscle performance?
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What is the primary purpose of resisted exercises in a conditioning program?
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How do injury, disease, and immobilization affect muscle performance?
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What is the basis on which a therapist determines whether a program of resistance exercise is warranted?
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What is muscle strength?
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What is muscle power?
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What is the possible benefit of resistance exercise related to balance?
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Which factor affects muscle power?
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What does insufficient strength result in?
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What is functional strength related to?
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What is muscle strengthening defined as?
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What is power related to in terms of muscle performance?
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What are the factors that influence how appropriate, effective, or safe resistance training is?
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