Podcast
Questions and Answers
What aspect of the nervous system is primarily responsible for voluntary movement?
What aspect of the nervous system is primarily responsible for voluntary movement?
- Autonomic nervous functions
- Efferent neuromuscular activity (correct)
- Involuntary reflexes
- Sensory receptors
Which component is essential for the control of skilled movement?
Which component is essential for the control of skilled movement?
- Involuntary muscle contractions
- Aerobic muscle fatigue
- Random movements
- Sensory processing (correct)
Which stage of skill learning focuses on refining techniques through practice?
Which stage of skill learning focuses on refining techniques through practice?
- Cognitive stage
- Autonomous stage
- Pre-cognitive stage
- Associative stage (correct)
What is a primary characteristic of skilled movement?
What is a primary characteristic of skilled movement?
Which of the following metrics is commonly used to measure performance in motor control?
Which of the following metrics is commonly used to measure performance in motor control?
The energetic processes involved in voluntary movement primarily derive from which source?
The energetic processes involved in voluntary movement primarily derive from which source?
Neuroanatomy in motor learning emphasizes the relationship between motor skills and which part of the nervous system?
Neuroanatomy in motor learning emphasizes the relationship between motor skills and which part of the nervous system?
What concept explains the variability of performance across individuals during skill acquisition?
What concept explains the variability of performance across individuals during skill acquisition?
What defines a motor skill?
What defines a motor skill?
Which of the following is NOT a criterion for skilled movement?
Which of the following is NOT a criterion for skilled movement?
What is the primary focus of performance measurement in motor skills?
What is the primary focus of performance measurement in motor skills?
Which characteristic is associated with skilled movement?
Which characteristic is associated with skilled movement?
Which statement best describes skill learning?
Which statement best describes skill learning?
In motor control, what does 'temporal organization' refer to?
In motor control, what does 'temporal organization' refer to?
What is the primary focus of motor control?
What is the primary focus of motor control?
Which of the following is NOT a factor that affects present movement capability?
Which of the following is NOT a factor that affects present movement capability?
What is meant by 'perceptual-cognitive outcomes' in skill acquisition?
What is meant by 'perceptual-cognitive outcomes' in skill acquisition?
Which factor is NOT considered in the interaction influencing skilled movement?
Which factor is NOT considered in the interaction influencing skilled movement?
How can movement kinematics be optimized?
How can movement kinematics be optimized?
Which performance measurement is commonly used to assess motor skill learning?
Which performance measurement is commonly used to assess motor skill learning?
In the context of motor learning, what does 'intervene' refer to?
In the context of motor learning, what does 'intervene' refer to?
Which characteristic is NOT typical of skilled movement performance?
Which characteristic is NOT typical of skilled movement performance?
What is the primary difference between motor control and motor learning?
What is the primary difference between motor control and motor learning?
Which method is essential for training or optimizing motor skill?
Which method is essential for training or optimizing motor skill?
What is the primary purpose of constraints in the context of skill acquisition?
What is the primary purpose of constraints in the context of skill acquisition?
Which component is NOT considered a performer constraint when acquiring a skill?
Which component is NOT considered a performer constraint when acquiring a skill?
How do individual constraints impact the learning of motor skills?
How do individual constraints impact the learning of motor skills?
Which of the following statements best describes environmental constraints?
Which of the following statements best describes environmental constraints?
In the Constraints-led Framework, which relationship is emphasized in the acquisition of skills?
In the Constraints-led Framework, which relationship is emphasized in the acquisition of skills?
What distinguishes motor control from motor learning?
What distinguishes motor control from motor learning?
Which of the following best describes the centralised motor programs perspective?
Which of the following best describes the centralised motor programs perspective?
Which statement accurately captures an aspect of dynamical systems in movement control?
Which statement accurately captures an aspect of dynamical systems in movement control?
What role does feedback play in the motor control process?
What role does feedback play in the motor control process?
What is a key feature of motor learning across different contexts?
What is a key feature of motor learning across different contexts?
Which factor is NOT directly related to the individual’s physiological constraints impacting movement?
Which factor is NOT directly related to the individual’s physiological constraints impacting movement?
Which of the following best describes a constraint that could affect emergent behavior in movement?
Which of the following best describes a constraint that could affect emergent behavior in movement?
What aspect of the environment can significantly influence performance during a physical activity?
What aspect of the environment can significantly influence performance during a physical activity?
Which psychological factor can directly enhance an individual's movement capability?
Which psychological factor can directly enhance an individual's movement capability?
What type of skill would most likely require a high level of object control?
What type of skill would most likely require a high level of object control?
Which training component is crucial for managing fatigue during physical activities?
Which training component is crucial for managing fatigue during physical activities?
How do characteristics of the task influence movement performance?
How do characteristics of the task influence movement performance?
What is a key component of the Constraints-led Approach to Skill Acquisition?
What is a key component of the Constraints-led Approach to Skill Acquisition?
Which of the following best describes the implications of the constraints-led approach for coaching?
Which of the following best describes the implications of the constraints-led approach for coaching?
What type of conditions is considered a constraint that affects physical performance?
What type of conditions is considered a constraint that affects physical performance?
How does the constraints-led approach impact coordinated movement?
How does the constraints-led approach impact coordinated movement?
What is the focus of pedagogical motor skill learning strategies as influenced by individual constraints?
What is the focus of pedagogical motor skill learning strategies as influenced by individual constraints?
What defines the effectiveness of a motor skill learning strategy in relation to individual constraints?
What defines the effectiveness of a motor skill learning strategy in relation to individual constraints?
Which of the following is NOT a focus of the constraints-led approach during skill acquisition?
Which of the following is NOT a focus of the constraints-led approach during skill acquisition?
In the context of motor learning, what does recognizing individual constraints emphasize?
In the context of motor learning, what does recognizing individual constraints emphasize?
What impact do preexisting functioning capabilities have on motor skill learning?
What impact do preexisting functioning capabilities have on motor skill learning?
What is the primary role of instructors or coaches in the constraints-led framework for skill acquisition?
What is the primary role of instructors or coaches in the constraints-led framework for skill acquisition?
Which of the following best describes the perception-action coupling?
Which of the following best describes the perception-action coupling?
How does the constraints-led approach approach skill learning differently than traditional methods?
How does the constraints-led approach approach skill learning differently than traditional methods?
What is the expected benefit of encouraging movement exploration in skill learners?
What is the expected benefit of encouraging movement exploration in skill learners?
What role does the instructor play as a 'perception-action coupler' within the framework?
What role does the instructor play as a 'perception-action coupler' within the framework?
When adjusting task and environmental conditions, what is the goal of behavioral practice?
When adjusting task and environmental conditions, what is the goal of behavioral practice?
What psychological effect does changing constraints have on skill learners?
What psychological effect does changing constraints have on skill learners?
Which process is critical for skill acquisition within the constraints-led framework?
Which process is critical for skill acquisition within the constraints-led framework?
What is the primary role of constraints in coordinated movement behavior?
What is the primary role of constraints in coordinated movement behavior?
Which of the following factors is NOT considered a constraint in the coordination of movement?
Which of the following factors is NOT considered a constraint in the coordination of movement?
How does optimal movement depend on various factors according to the constraints-led framework?
How does optimal movement depend on various factors according to the constraints-led framework?
What is meant by 'emergent behavior' in the context of coordinated movement?
What is meant by 'emergent behavior' in the context of coordinated movement?
Which statement best describes the constraints-led framework for skill acquisition?
Which statement best describes the constraints-led framework for skill acquisition?
In the context of coordinated movement, what does the phrase 'it depends' signify?
In the context of coordinated movement, what does the phrase 'it depends' signify?
Which of the following best describes the interaction among constraints affecting movement?
Which of the following best describes the interaction among constraints affecting movement?
What role does variability play in movement solutions according to the constraints-led framework?
What role does variability play in movement solutions according to the constraints-led framework?
What is the primary focus of motor learning?
What is the primary focus of motor learning?
What do centralized motor programs primarily rely on?
What do centralized motor programs primarily rely on?
Which aspect characterizes the dynamical systems perspective in movement control?
Which aspect characterizes the dynamical systems perspective in movement control?
How do individual constraints influence motor skill acquisition?
How do individual constraints influence motor skill acquisition?
What role does variability play in the dynamical systems approach to movement control?
What role does variability play in the dynamical systems approach to movement control?
What is the primary role of constraints in skill acquisition?
What is the primary role of constraints in skill acquisition?
Which of the following best represents an individual constraint affecting movement?
Which of the following best represents an individual constraint affecting movement?
How do task constraints influence skilled movement?
How do task constraints influence skilled movement?
Which of the following describes environmental constraints in the context of skill acquisition?
Which of the following describes environmental constraints in the context of skill acquisition?
What characterizes the emergence of coordinated movements in the Constraints-led Framework?
What characterizes the emergence of coordinated movements in the Constraints-led Framework?
Which of the following is considered a psychological factor impacting movement capability?
Which of the following is considered a psychological factor impacting movement capability?
What factor can influence emergent behavior during coordinated movement?
What factor can influence emergent behavior during coordinated movement?
Which constraint might negatively impact an athlete's movement patterns?
Which constraint might negatively impact an athlete's movement patterns?
What primarily shapes an athlete's existing movement patterns?
What primarily shapes an athlete's existing movement patterns?
Which of the following can be identified as a task constraint affecting coordinated movement?
Which of the following can be identified as a task constraint affecting coordinated movement?
Which constraint is related to the performer and may impact motor skill acquisition?
Which constraint is related to the performer and may impact motor skill acquisition?
How does coordination of movement relate to individual constraints?
How does coordination of movement relate to individual constraints?
What role does the physical environment play in skill acquisition?
What role does the physical environment play in skill acquisition?
What is the primary focus of the Constraints-led Approach to Skill Acquisition?
What is the primary focus of the Constraints-led Approach to Skill Acquisition?
Which component is NOT considered an individual constraint in motor skill acquisition?
Which component is NOT considered an individual constraint in motor skill acquisition?
How do individual constraints impact the learning of motor skills?
How do individual constraints impact the learning of motor skills?
What role do constraints play in the context of skill acquisition?
What role do constraints play in the context of skill acquisition?
Which statement reflects a misunderstanding of the constraints-led approach?
Which statement reflects a misunderstanding of the constraints-led approach?
Which implication of the constraints-led approach is crucial for coaching?
Which implication of the constraints-led approach is crucial for coaching?
In what way does the constraints-led approach influence pedagogical motor skill learning strategies?
In what way does the constraints-led approach influence pedagogical motor skill learning strategies?
What does the term 'external constraints' refer to in the context of motor skill acquisition?
What does the term 'external constraints' refer to in the context of motor skill acquisition?
What is a key principle of the constraints-led framework for skill acquisition?
What is a key principle of the constraints-led framework for skill acquisition?
Which statement best captures the role of constraints in movement behavior?
Which statement best captures the role of constraints in movement behavior?
In the context of optimal movement, what does 'it depends...' refer to?
In the context of optimal movement, what does 'it depends...' refer to?
Which of the following is NOT typically a constraint affecting coordinated movement?
Which of the following is NOT typically a constraint affecting coordinated movement?
What can result from the presence of constraints in motor skill acquisition?
What can result from the presence of constraints in motor skill acquisition?
Which of the following represents an emergent behavior influenced by constraints?
Which of the following represents an emergent behavior influenced by constraints?
What should be considered to optimize performance in a skilled movement?
What should be considered to optimize performance in a skilled movement?
How does the constraints-led approach affect coaching practices?
How does the constraints-led approach affect coaching practices?
What is the primary role of instructors or coaches in the constraints-led framework for skill acquisition?
What is the primary role of instructors or coaches in the constraints-led framework for skill acquisition?
Which of the following best describes the relationship between perception and action in skill acquisition?
Which of the following best describes the relationship between perception and action in skill acquisition?
What does manipulating constraints in practice aim to achieve in skill learners?
What does manipulating constraints in practice aim to achieve in skill learners?
How does the constraints-led framework suggest instructors should approach teaching skills?
How does the constraints-led framework suggest instructors should approach teaching skills?
In the context of the constraints-led framework, what does behavioral practice involve?
In the context of the constraints-led framework, what does behavioral practice involve?
What is one effect of stimulating movement exploration in skill learners?
What is one effect of stimulating movement exploration in skill learners?
What does the concept of 'perception-action coupling' imply in skill acquisition?
What does the concept of 'perception-action coupling' imply in skill acquisition?
Which of the following is a key benefit of fundamental movement skills (FMS) within the context of skill acquisition?
Which of the following is a key benefit of fundamental movement skills (FMS) within the context of skill acquisition?
What is the primary focus of motor learning as described in the content?
What is the primary focus of motor learning as described in the content?
Which characteristic of motor control reflects the centralised motor programs perspective?
Which characteristic of motor control reflects the centralised motor programs perspective?
What does the dynamical systems perspective emphasize in movement control?
What does the dynamical systems perspective emphasize in movement control?
Which factor is NOT typically included in the motor learning process according to the content provided?
Which factor is NOT typically included in the motor learning process according to the content provided?
In the context of motor control, which aspect is indicative of 'closed loop' control?
In the context of motor control, which aspect is indicative of 'closed loop' control?
What is the primary role of constraints in skill acquisition?
What is the primary role of constraints in skill acquisition?
Which of the following is considered an individual constraint in the context of skill acquisition?
Which of the following is considered an individual constraint in the context of skill acquisition?
How do environmental constraints impact movement behavior?
How do environmental constraints impact movement behavior?
Which factor is NOT included in the task constraints of skill acquisition?
Which factor is NOT included in the task constraints of skill acquisition?
What characteristic defines the emergence of coordinated movement according to the constraints-led framework?
What characteristic defines the emergence of coordinated movement according to the constraints-led framework?
What is a primary focus of the Constraints-led Approach to Skill Acquisition?
What is a primary focus of the Constraints-led Approach to Skill Acquisition?
Which of the following best describes an implication of the constraints-led approach for skill learning?
Which of the following best describes an implication of the constraints-led approach for skill learning?
How do individual constraints influence motor skill learning?
How do individual constraints influence motor skill learning?
Which component is NOT part of the Constraints-led Approach?
Which component is NOT part of the Constraints-led Approach?
What core theoretical model underlies the Constraints-led Approach to skill acquisition?
What core theoretical model underlies the Constraints-led Approach to skill acquisition?
Which of the following factors is least likely to be considered a physiological constraint that impacts coordinated movement?
Which of the following factors is least likely to be considered a physiological constraint that impacts coordinated movement?
Which factor is a constraint that may influence emergent behavior in motor learning?
Which factor is a constraint that may influence emergent behavior in motor learning?
Which statement describes how environmental constraints impact skill acquisition?
Which statement describes how environmental constraints impact skill acquisition?
What type of constraint pertains to the psychological factors influencing an individual's movement capability?
What type of constraint pertains to the psychological factors influencing an individual's movement capability?
What is a significant outcome of recognizing and addressing individual constraints in motor learning?
What is a significant outcome of recognizing and addressing individual constraints in motor learning?
In the context of emergent behavior during movement, which factor is unlikely to be a task constraint?
In the context of emergent behavior during movement, which factor is unlikely to be a task constraint?
Which environmental constraint may have the greatest impact on coordinated movement during a game?
Which environmental constraint may have the greatest impact on coordinated movement during a game?
Which aspect of individual coordination is often affected by training and playing history?
Which aspect of individual coordination is often affected by training and playing history?
Which constraint type is primarily focused on the sensory information available to the individual?
Which constraint type is primarily focused on the sensory information available to the individual?
Which of the following elements does NOT fall under the psychology constraints affecting coordinated movement?
Which of the following elements does NOT fall under the psychology constraints affecting coordinated movement?
What kind of game context may serve as a constraint influencing movement capability during practice?
What kind of game context may serve as a constraint influencing movement capability during practice?
What do constraints do in the context of coordinated movement?
What do constraints do in the context of coordinated movement?
Which of the following best captures the idea of optimal movement according to the constraints-led framework?
Which of the following best captures the idea of optimal movement according to the constraints-led framework?
Which factor is emphasized in the relationship of constraints impacting skilled movement?
Which factor is emphasized in the relationship of constraints impacting skilled movement?
How do individual constraints affect movement solutions in skill acquisition?
How do individual constraints affect movement solutions in skill acquisition?
What does the term 'emergent behavior' refer to in coordinated movement?
What does the term 'emergent behavior' refer to in coordinated movement?
What is a primary aspect of the constraints-led approach to skill acquisition?
What is a primary aspect of the constraints-led approach to skill acquisition?
In the context of skill acquisition, which is NOT a characteristic of the constraints-led framework?
In the context of skill acquisition, which is NOT a characteristic of the constraints-led framework?
Which statement best describes the intention behind considering constraints in movement coordination?
Which statement best describes the intention behind considering constraints in movement coordination?
What should instructors focus on according to the constraints-led framework for skill acquisition?
What should instructors focus on according to the constraints-led framework for skill acquisition?
How can instructors stimulate movement exploration according to the constraints-led framework?
How can instructors stimulate movement exploration according to the constraints-led framework?
What is the primary role of the instructor within the constraints-led framework?
What is the primary role of the instructor within the constraints-led framework?
What aspect of skill acquisition does changing task constraints primarily address?
What aspect of skill acquisition does changing task constraints primarily address?
How does the constraints-led framework view the relationship between perception and movement?
How does the constraints-led framework view the relationship between perception and movement?
What is a key benefit of using small-sided games in skill development for children?
What is a key benefit of using small-sided games in skill development for children?
What is meant by 'perception-action coupling' in the context of skill learning?
What is meant by 'perception-action coupling' in the context of skill learning?
What is the ultimate goal of manipulating constraints in a learning environment according to the constraints-led framework?
What is the ultimate goal of manipulating constraints in a learning environment according to the constraints-led framework?
What characterizes the study of motor control?
What characterizes the study of motor control?
Which aspect is emphasized in the perspective of Dynamical Systems?
Which aspect is emphasized in the perspective of Dynamical Systems?
Which of the following best describes a process involved in motor learning?
Which of the following best describes a process involved in motor learning?
How do motor control and motor learning differ in their focus?
How do motor control and motor learning differ in their focus?
Which condition is NOT typically associated with the interactions influencing motor learning?
Which condition is NOT typically associated with the interactions influencing motor learning?
What role do constraints play in the movement solutions individuals seek?
What role do constraints play in the movement solutions individuals seek?
Which of the following is NOT considered a type of constraint in the constraints-led framework?
Which of the following is NOT considered a type of constraint in the constraints-led framework?
How do environmental conditions influence skill acquisition according to the constraints-led approach?
How do environmental conditions influence skill acquisition according to the constraints-led approach?
In what way do task constraints affect motor skill performance?
In what way do task constraints affect motor skill performance?
Which individual factor is NOT included as a constraint in skill acquisition?
Which individual factor is NOT included as a constraint in skill acquisition?
Which factor is most likely to impact an individual's ability to coordinate movements effectively?
Which factor is most likely to impact an individual's ability to coordinate movements effectively?
Which environmental aspect can create constraints in a physical activity setting?
Which environmental aspect can create constraints in a physical activity setting?
What type of behavior might emerge during a game that is influenced by the physical demands of the task?
What type of behavior might emerge during a game that is influenced by the physical demands of the task?
Which characteristic of psychological factors is crucial for enhancing performance in movement coordination?
Which characteristic of psychological factors is crucial for enhancing performance in movement coordination?
Which of the following constraints affects the nature of the task in skill acquisition?
Which of the following constraints affects the nature of the task in skill acquisition?
Which constraint type focuses on improving movement through better understanding of one’s capabilities?
Which constraint type focuses on improving movement through better understanding of one’s capabilities?
How does variability in training load relate to the constraints on coordinated movement?
How does variability in training load relate to the constraints on coordinated movement?
What is the primary focus of the Constraints-led Approach to Skill Acquisition?
What is the primary focus of the Constraints-led Approach to Skill Acquisition?
Which aspect of an athlete's physiological make-up is crucial for movement coordination?
Which aspect of an athlete's physiological make-up is crucial for movement coordination?
How do individual constraints affect the learning of motor skills?
How do individual constraints affect the learning of motor skills?
What is a key implication of the constraints-led approach for coaching?
What is a key implication of the constraints-led approach for coaching?
Which of the following best describes a constraint related to an individual's physical capabilities?
Which of the following best describes a constraint related to an individual's physical capabilities?
What does the concept of 'preexisting functioning' refer to in motor skill learning?
What does the concept of 'preexisting functioning' refer to in motor skill learning?
Which element is NOT considered in the constraints-led framework during skill acquisition?
Which element is NOT considered in the constraints-led framework during skill acquisition?
What typically influences changes in movement behavior during skill acquisition?
What typically influences changes in movement behavior during skill acquisition?
Which statement accurately describes the purpose of pedagogical strategies influenced by the constraints-led approach?
Which statement accurately describes the purpose of pedagogical strategies influenced by the constraints-led approach?
What role do constraints play in the context of coordinated movement?
What role do constraints play in the context of coordinated movement?
Which factor is least likely to be classified as an individual constraint affecting performance?
Which factor is least likely to be classified as an individual constraint affecting performance?
What is a key characteristic of optimal movement as per the constraints-led framework?
What is a key characteristic of optimal movement as per the constraints-led framework?
Which of the following statements best describes emergent behavior in motor control?
Which of the following statements best describes emergent behavior in motor control?
Which type of movement variability is most likely to be considered beneficial during skill acquisition?
Which type of movement variability is most likely to be considered beneficial during skill acquisition?
What is NOT a function of the constraints-led framework in skill acquisition?
What is NOT a function of the constraints-led framework in skill acquisition?
How does the environment impact coordinated movement behavior according to the constraints-led framework?
How does the environment impact coordinated movement behavior according to the constraints-led framework?
Which of the following encapsulates how task characteristics influence performance?
Which of the following encapsulates how task characteristics influence performance?
What is a primary role of instructors or coaches in the Constraints-led Framework for Skill Acquisition?
What is a primary role of instructors or coaches in the Constraints-led Framework for Skill Acquisition?
Which process is essential for changing coordinated behaviour according to the constraints-led framework?
Which process is essential for changing coordinated behaviour according to the constraints-led framework?
How does movement exploration contribute to skill development in learners?
How does movement exploration contribute to skill development in learners?
What is the relationship between perception and movement action in skill acquisition?
What is the relationship between perception and movement action in skill acquisition?
What type of guidance does the constraints-led framework advocate for instructors?
What type of guidance does the constraints-led framework advocate for instructors?
Which key element helps skill learners identify relevant cues in their environment?
Which key element helps skill learners identify relevant cues in their environment?
What does behavioral practice involve in the context of the constraints-led framework?
What does behavioral practice involve in the context of the constraints-led framework?
What is one of the implications of understanding perception-action coupling for skill learners?
What is one of the implications of understanding perception-action coupling for skill learners?
Flashcards
Motor Skill
Motor Skill
Voluntary movement of the head, body, or limbs with a specific purpose. It involves both coordination and control of muscular movements.
Temporal Organization
Temporal Organization
Control of movement through precise timing of neural signals, muscle firing, and relaxation.
Skilled Movement
Skilled Movement
A consistent, accurate, and adaptable ability to perform a skill across repeated trials.
Skill Learning
Skill Learning
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Performance
Performance
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Skill Criteria
Skill Criteria
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Movement Skill Outcomes
Movement Skill Outcomes
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Perceptual-cognitive Outcomes
Perceptual-cognitive Outcomes
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Sensory Receptors in Movement
Sensory Receptors in Movement
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Efferent Neuromuscular Activity
Efferent Neuromuscular Activity
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Motor Control & Learning
Motor Control & Learning
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Skill Acquisition Stages
Skill Acquisition Stages
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Coordination & Movement Patterns
Coordination & Movement Patterns
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Energetic & Information Processes
Energetic & Information Processes
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Common Nervous System
Common Nervous System
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Human Development Stages
Human Development Stages
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Motor Control
Motor Control
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Motor Learning
Motor Learning
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Skill Criteria
Skill Criteria
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Motor Skill Performance
Motor Skill Performance
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Movement Task Demands
Movement Task Demands
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Individual factors (movement)
Individual factors (movement)
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Biomechanics (kinematic)
Biomechanics (kinematic)
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Biomechanics (kinetic)
Biomechanics (kinetic)
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Constraints-led Approach
Constraints-led Approach
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Motor Learning
Motor Learning
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Constraints
Constraints
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Skill Acquisition
Skill Acquisition
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Individual Constraints
Individual Constraints
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Pedagogical Strategies
Pedagogical Strategies
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Motor Control
Motor Control
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Skill Learning Situations
Skill Learning Situations
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Motor Control
Motor Control
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Motor Learning
Motor Learning
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Centralized Motor Programs
Centralized Motor Programs
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Dynamical Systems
Dynamical Systems
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Perspectives in Movement Control
Perspectives in Movement Control
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Constraints-led Framework
Constraints-led Framework
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Individual Constraints
Individual Constraints
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Task Constraints
Task Constraints
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Environmental Constraints
Environmental Constraints
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Emergent Behavior
Emergent Behavior
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Individual Constraints
Individual Constraints
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Task Demands
Task Demands
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Environmental Constraints
Environmental Constraints
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Emergent Behaviour
Emergent Behaviour
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Constraints impacting coordination
Constraints impacting coordination
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Newell's Model
Newell's Model
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Movement situation
Movement situation
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Starting Position
Starting Position
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Constraints-led Framework
Constraints-led Framework
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Individual Constraints
Individual Constraints
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Task Constraints
Task Constraints
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Environmental Constraints
Environmental Constraints
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Emergent Behaviour
Emergent Behaviour
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Optimal Movement
Optimal Movement
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Constraint List
Constraint List
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Coordinated Movement Behaviour
Coordinated Movement Behaviour
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Constraints-led Framework
Constraints-led Framework
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Constraint(s) identifier
Constraint(s) identifier
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Movement problem creator
Movement problem creator
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Perception-Action coupler
Perception-Action coupler
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Simulator of real contexts
Simulator of real contexts
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Scaffolded guidance
Scaffolded guidance
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Perception – Movement Action Coupling
Perception – Movement Action Coupling
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Emergent Behavior
Emergent Behavior
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Constraints-led Framework
Constraints-led Framework
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Individual Constraints
Individual Constraints
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Task Constraints
Task Constraints
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Environmental Constraints
Environmental Constraints
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Emergent Behavior
Emergent Behavior
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Motor Learning (Unit Learning Outcome 3)
Motor Learning (Unit Learning Outcome 3)
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Motor Learning (Unit Learning Outcome 4)
Motor Learning (Unit Learning Outcome 4)
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Constraints impacting coordinated movement
Constraints impacting coordinated movement
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Motor Control
Motor Control
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Motor Learning
Motor Learning
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Centralized Motor Programs
Centralized Motor Programs
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Dynamical Systems
Dynamical Systems
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Perspectives in Movement Control
Perspectives in Movement Control
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Constraints-led Framework
Constraints-led Framework
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Individual Constraints
Individual Constraints
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Task Constraints
Task Constraints
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Environmental Constraints
Environmental Constraints
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Emergent Behavior
Emergent Behavior
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Constraints-led Framework
Constraints-led Framework
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Individual Constraints
Individual Constraints
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Task Constraints
Task Constraints
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Environmental Constraints
Environmental Constraints
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Emergent Behavior
Emergent Behavior
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Optimal Movement
Optimal Movement
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Constraint List
Constraint List
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Coordinated Movement Behaviour
Coordinated Movement Behaviour
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Constraints-led Framework
Constraints-led Framework
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Constraint(s) identifier
Constraint(s) identifier
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Movement problem creator
Movement problem creator
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Perception-Action coupler
Perception-Action coupler
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Simulator of real contexts
Simulator of real contexts
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Scaffolded guidance
Scaffolded guidance
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Perception – Movement Action Coupling
Perception – Movement Action Coupling
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Emergent Behavior
Emergent Behavior
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Height, Weight, Body comp., Lean Mass
Height, Weight, Body comp., Lean Mass
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Newell's Model
Newell's Model
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Individual Constraints
Individual Constraints
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Task Demands
Task Demands
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Environmental Constraints
Environmental Constraints
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Emergent Behaviour
Emergent Behaviour
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Constraints impacting coordination
Constraints impacting coordination
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Movement Situation
Movement Situation
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Constraints-led Approach
Constraints-led Approach
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Individual Constraints
Individual Constraints
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Task Constraints
Task Constraints
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Environmental Constraints
Environmental Constraints
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Emergent Behavior
Emergent Behavior
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Motor Learning (LO 3)
Motor Learning (LO 3)
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Motor Learning (LO 4)
Motor Learning (LO 4)
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Constraints impact coordination
Constraints impact coordination
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Motor Control
Motor Control
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Motor Learning
Motor Learning
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Centralized Motor Programs
Centralized Motor Programs
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Dynamical Systems
Dynamical Systems
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Perspectives in Movement Control
Perspectives in Movement Control
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Constraints-led Framework
Constraints-led Framework
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Individual Constraints
Individual Constraints
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Task Constraints
Task Constraints
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Environmental Constraints
Environmental Constraints
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Emergent Behavior
Emergent Behavior
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Newell's Model
Newell's Model
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Individual Constraints
Individual Constraints
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Task Demands
Task Demands
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Environmental Constraints
Environmental Constraints
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Emergent Behavior
Emergent Behavior
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Starting Position
Starting Position
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Constraints Impacting Coordination
Constraints Impacting Coordination
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Movement Situation
Movement Situation
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Constraints-led Framework
Constraints-led Framework
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Individual Constraints
Individual Constraints
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Task Constraints
Task Constraints
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Environmental Constraints
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Emergent Behavior
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Optimal Movement
Optimal Movement
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Constraint List
Constraint List
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Coordinated Movement Behaviour
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Constraints-led Framework
Constraints-led Framework
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Constraint(s) Identifier
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Movement Problem Creator
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Perception-Action Coupler
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Simulator of real contexts
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Scaffolded Guidance
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Perception–Movement Action Coupling
Perception–Movement Action Coupling
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Emergent Behaviour
Emergent Behaviour
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Motor Control
Motor Control
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Motor Learning
Motor Learning
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Centralized Motor Programs
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Dynamical Systems
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Perspectives in Movement Control
Perspectives in Movement Control
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Constraints-led Approach
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Individual Constraints
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Task Constraints
Task Constraints
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Environmental Constraints
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Emergent Behavior
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Motor Learning (LO 3)
Motor Learning (LO 3)
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Motor Learning (LO 4)
Motor Learning (LO 4)
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Constraints impacting coordinated movement
Constraints impacting coordinated movement
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Constraints-led Framework
Constraints-led Framework
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Individual Constraints
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Task Constraints
Task Constraints
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Environmental Constraints
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Emergent Behavior
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Individual Constraints
Individual Constraints
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Task Demands
Task Demands
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Environmental Constraints
Environmental Constraints
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Emergent Behavior
Emergent Behavior
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Newell's Model
Newell's Model
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Constraints Impacting Coordination
Constraints Impacting Coordination
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Movement Situation
Movement Situation
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Starting Position
Starting Position
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Constraints-led Framework
Constraints-led Framework
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Individual Constraints
Individual Constraints
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Task Constraints
Task Constraints
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Environmental Constraints
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Emergent Behavior
Emergent Behavior
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Optimal Movement
Optimal Movement
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Constraint List
Constraint List
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Coordinated Movement Behavior
Coordinated Movement Behavior
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Constraints-led Framework
Constraints-led Framework
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Constraint(s) identifier
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Movement problem creator
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Perception-Action coupler
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Simulator of real contexts
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Scaffolded guidance
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Perception – Movement Action Coupling
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Emergent Behavior
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Study Notes
Motor Learning (ML 1) Introduction
- This unit focuses on the constraints-led framework for skill acquisition.
- The framework considers how individual, task, and environmental factors influence movement.
Constraints-led Framework
- Key components of the framework are task, individual, and environment.
- Individual factors: physical, cognitive, psychological attributes, skill level, prior experience, health, motivation
- Task factors: goals, time constraints, physical demands of the skill, instructions
- Environmental factors: resources available, interaction with others, surface conditions, surroundings and the task scenario.
- Emergent behaviour: the movements that result from the interaction among these factors.
- Emergent behaviour is not predefined but arises from the interaction of these factors.
Key Definitions (Motor Control vs. Motor Learning)
- Motor Control: The study of underlying mechanisms that enable posture and movement coordination and control.
- Motor Learning (Skill Acquisition): The study of how perceptual, cognitive, and movement skills develop over time and in varied contexts.
- It includes the conditions of acquisition, retention, and transfer of performance.
- Important factors to consider are the interaction between the individual, task, and learning environment.
- The brain pre-plans movements, but the body adapts movements during execution, in response to environmental conditions.
Constraints-led Framework for Skill Acquisition
- Coordinated movement arises from neuromuscular self-organization, influenced by existing task, individual, and environmental constraints.
- Movement is not wholly pre-planned but is adaptable to conditions.
Constraints
- A constraint limits, reduces, or affects possibilities for movement.
- It's a boundary that shapes movement.
- Constraints affect movement outcomes and potentially lead to new ways of moving.
Key constraints
- Performer/Individual constraints: physical attributes (height, weight, strength, flexibility), experience, cognitive functions and psychological state, prior learning, handedness, prior experience
- Task constraints: goals of the activity/task, time constraints, equipment requirements
- Environmental constraints: environment's properties, surrounding objects, presence/absence of others, weather conditions.
Implications for Instructors/Coaches
- Instructors should identify constraints affecting skill development.
- Changing the task or environment (creating challenges or variations) can help individuals learn.
- Assisting performers to perceive task and environmental demands better helps them learn.
- Skilled movement is adaptable to environmental conditions and task demands.
- Coach/instructor should create variations in tasks and environments.
- Learning is a trial and error process which can explore options (perception-action coupling) and then develop better movement options.
Key Points Regarding Constraints-led Approach
- Constraints influence movement but don't dictate specific movements.
- Optimal movement is dependent on the interaction of individual, task, and environmental elements.
- Movement solutions can vary but still be effective
- Coaches/instructors do not need to prescribe ideal movement patterns.
- Understanding constraints helps understand skill development.
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