10 Questions
What is the main difference between intrinsic and extrinsic motivation?
Intrinsic motivation is based on internal drives, while extrinsic motivation comes from external factors.
According to the Yerkes-Dodson Theory, when is performance at its optimum level?
When arousal is at the appropriate level.
What happens to the body when adrenaline is released due to fear or nervousness?
Blood vessels in the gut constrict to shunt more blood to the muscles.
What are some potential outcomes an athlete can experience if arousal level is not appropriate?
Being over-aggressive.
Which of the following is an internal cause of over-arousal?
Fatigue.
What is the primary outcome of extrinsic motivation?
Prize money.
How does adrenaline affect heart rate?
It increases heart rate.
Which of the following is NOT a response of the body to arousal or adrenaline?
'Rest and digest' response.
What happens when an athlete is distracted from the task due to inappropriate arousal?
'Choking' under pressure and making mistakes.
Which of the following is considered a possible external cause of over-arousal?
Noise from the crowd
Test your knowledge on the definitions of motivation, intrinsic and extrinsic motivation, as well as the Yerkes-Dodson Theory relating to arousal levels and performance. Learn about the different types of motivation and their impact on behavior.
Make Your Own Quizzes and Flashcards
Convert your notes into interactive study material.
Get started for free
