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Questions and Answers
Which type of motivation is generally considered to be more effective and healthier?
Which type of motivation is generally considered to be more effective and healthier?
- Motivation is not important
- External motivation
- Both internal and external motivation
- Internal motivation (correct)
What is the main difference between internal and external motivation?
What is the main difference between internal and external motivation?
- Internal motivation is driven by rewards, while external motivation is driven by personal interest
- Internal motivation is driven by personal interest, while external motivation is driven by rewards or punishments (correct)
- Internal motivation is not important, while external motivation is crucial
- Both internal and external motivation are equally effective
Which type of motivation is more likely to lead to long-term behavior change?
Which type of motivation is more likely to lead to long-term behavior change?
- Both internal and external motivation
- Internal motivation (correct)
- External motivation
- Motivation does not impact behavior change
