Podcast
Questions and Answers
What are the strategies that can help in making healthy decisions?
What are the strategies that can help in making healthy decisions?
Setting clear goals, seeking support, and practicing self-reflection.
How can setting clear goals help in making healthy decisions?
How can setting clear goals help in making healthy decisions?
Setting clear goals provides a sense of direction and purpose.
What is the importance of seeking support in making healthy decisions?
What is the importance of seeking support in making healthy decisions?
Seeking support from trusted individuals provides valuable insights and guidance.
Why is practicing self-reflection important in making healthy decisions?
Why is practicing self-reflection important in making healthy decisions?
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How can learning from our mistakes and successes help in making healthy decisions?
How can learning from our mistakes and successes help in making healthy decisions?
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What does SMART stand for in the context of setting clear goals?
What does SMART stand for in the context of setting clear goals?
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