Mastering Healthy Eating

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

Which food group should cover half of your plate?

  • Grains
  • Fruit and Vegetables (correct)
  • Carbohydrates
  • Milk and Proteins

What is the guideline for eating healthy mentioned in the text?

  • Fast-food restaurants
  • Pizza places
  • Choose My Plate-Build a Healthy Plate (correct)
  • Ice cream shops

What should be eaten in the right amount to stay healthy?

  • Fast-food, pizza, and ice cream
  • Fruits, vegetables, milk, protein, and carbohydrates (correct)
  • Fruits and vegetables only
  • Milk and protein only

What does the 'Build a Healthy Plate' option indicate?

<p>The types of food that make up our diet and the amounts we should eat (A)</p> Signup and view all the answers

What should getting food from fast-food restaurants, pizza places, or ice cream shops be?

<p>Every once in awhile (B)</p> Signup and view all the answers

Flashcards are hidden until you start studying

More Like This

Nutrition and Healthy Eating Quiz
10 questions
Plato del Bien Comer
18 questions
Major Food Groups and Nutrition
36 questions
Use Quizgecko on...
Browser
Browser