5 Questions
Which food group should cover half of your plate?
Fruit and Vegetables
What is the guideline for eating healthy mentioned in the text?
Choose My Plate-Build a Healthy Plate
What should be eaten in the right amount to stay healthy?
Fruits, vegetables, milk, protein, and carbohydrates
What does the 'Build a Healthy Plate' option indicate?
The types of food that make up our diet and the amounts we should eat
What should getting food from fast-food restaurants, pizza places, or ice cream shops be?
Every once in awhile
Test your knowledge on healthy eating and learn how to build a nutritious plate with this quiz. Discover the best choices for fruits, vegetables, proteins, grains, and more, and find out how to make healthier choices when dining out.
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