Mastering Healthy Eating
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Questions and Answers

Which food group should cover half of your plate?

  • Grains
  • Fruit and Vegetables (correct)
  • Carbohydrates
  • Milk and Proteins

    • What is the guideline for eating healthy mentioned in the text?

  • Fast-food restaurants
  • Pizza places
  • Choose My Plate-Build a Healthy Plate (correct)
  • Ice cream shops

    • What should be eaten in the right amount to stay healthy?

  • Fast-food, pizza, and ice cream
  • Fruits, vegetables, milk, protein, and carbohydrates (correct)
  • Fruits and vegetables only
  • Milk and protein only

    • What does the 'Build a Healthy Plate' option indicate?

    <p>The types of food that make up our diet and the amounts we should eat</p> Signup and view all the answers

    What should getting food from fast-food restaurants, pizza places, or ice cream shops be?

    <p>Every once in awhile</p> Signup and view all the answers

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