Podcast
Questions and Answers
Which part of the plant is best harvested in the Autumn as the nutrients settle back down for the dormant season?
Which part of the plant is best harvested in the Autumn as the nutrients settle back down for the dormant season?
What is the recommended amount of cups to drink daily when making an infusion?
What is the recommended amount of cups to drink daily when making an infusion?
Which part of the plant is used to make a decoction?
Which part of the plant is used to make a decoction?
Which herb is commonly used as an adaptogen to help the body adapt to stress?
Which herb is commonly used as an adaptogen to help the body adapt to stress?
Signup and view all the answers
Which of the following is NOT a type of herbal preparation mentioned in the text?
Which of the following is NOT a type of herbal preparation mentioned in the text?
Signup and view all the answers
When making an infusion, which of the following is true?
When making an infusion, which of the following is true?
Signup and view all the answers
What factors should be taken into consideration when harvesting your own herbs?
What factors should be taken into consideration when harvesting your own herbs?
Signup and view all the answers
Which method of herbal preparation is primarily used for muscular issues?
Which method of herbal preparation is primarily used for muscular issues?
Signup and view all the answers
What is the approximate shelf life of creams and lotions when refrigerated?
What is the approximate shelf life of creams and lotions when refrigerated?
Signup and view all the answers
When should herbal preparations be taken on an empty stomach?
When should herbal preparations be taken on an empty stomach?
Signup and view all the answers
What is the general dosing recommendation for tinctures in adults?
What is the general dosing recommendation for tinctures in adults?
Signup and view all the answers
Which method is used to make tinctures with alcohol as the solvent?
Which method is used to make tinctures with alcohol as the solvent?
Signup and view all the answers
What is the purpose of a poultice?
What is the purpose of a poultice?
Signup and view all the answers
What is the main purpose of fomentation (compress)?
What is the main purpose of fomentation (compress)?
Signup and view all the answers
Which herb is believed to have been named after the Greek mythical hero Achilles?
Which herb is believed to have been named after the Greek mythical hero Achilles?
Signup and view all the answers
Which of the following is NOT a benefit of percolation in making tinctures?
Which of the following is NOT a benefit of percolation in making tinctures?
Signup and view all the answers
Which of the following is a suitable herb for making salves and lip balms?
Which of the following is a suitable herb for making salves and lip balms?
Signup and view all the answers
What is the main purpose of vinegar in herbal preparations?
What is the main purpose of vinegar in herbal preparations?
Signup and view all the answers
What is the purpose of steam inhalations with herbal constituents?
What is the purpose of steam inhalations with herbal constituents?
Signup and view all the answers
Which method of herbal preparation is primarily used for extracting plant constituents using alcohol as a solvent?
Which method of herbal preparation is primarily used for extracting plant constituents using alcohol as a solvent?
Signup and view all the answers
What is the main purpose of a poultice?
What is the main purpose of a poultice?
Signup and view all the answers
Which herb is commonly used to stop bleeding in wounds and is believed to be named after the Greek mythical hero Achilles?
Which herb is commonly used to stop bleeding in wounds and is believed to be named after the Greek mythical hero Achilles?
Signup and view all the answers
What is the approximate shelf life of tinctures when stored properly?
What is the approximate shelf life of tinctures when stored properly?
Signup and view all the answers
Which method is used to make tinctures with alcohol as the solvent?
Which method is used to make tinctures with alcohol as the solvent?
Signup and view all the answers
Which of the following is NOT a suitable herb for making an infusion?
Which of the following is NOT a suitable herb for making an infusion?
Signup and view all the answers
Which of the following is NOT a suitable herb for making a decoction?
Which of the following is NOT a suitable herb for making a decoction?
Signup and view all the answers
What is the approximate shelf life of dried herbs when stored in air-tight containers out of direct light?
What is the approximate shelf life of dried herbs when stored in air-tight containers out of direct light?
Signup and view all the answers
Which part of the plant is NOT mentioned as suitable for making a decoction?
Which part of the plant is NOT mentioned as suitable for making a decoction?
Signup and view all the answers
Which method of herbal preparation requires more heat and a longer simmering period?
Which method of herbal preparation requires more heat and a longer simmering period?
Signup and view all the answers
Which of the following is the correct method for making an infusion?
Which of the following is the correct method for making an infusion?
Signup and view all the answers
What is the recommended steeping time for nutritive herbs when making an infusion?
What is the recommended steeping time for nutritive herbs when making an infusion?
Signup and view all the answers
What is the purpose of a steam inhalation with herbal constituents?
What is the purpose of a steam inhalation with herbal constituents?
Signup and view all the answers
Which of the following is NOT a factor to consider when harvesting your own herbs?
Which of the following is NOT a factor to consider when harvesting your own herbs?
Signup and view all the answers
Which part of the plant is commonly used to make a decoction?
Which part of the plant is commonly used to make a decoction?
Signup and view all the answers
Which of the following is the approximate shelf life of creams and lotions when refrigerated?
Which of the following is the approximate shelf life of creams and lotions when refrigerated?
Signup and view all the answers
What is the general dosing recommendation for tinctures in adults?
What is the general dosing recommendation for tinctures in adults?
Signup and view all the answers
When should herbal preparations be taken on an empty stomach?
When should herbal preparations be taken on an empty stomach?
Signup and view all the answers
What is the main purpose of vinegar in herbal preparations?
What is the main purpose of vinegar in herbal preparations?
Signup and view all the answers
What is the purpose of a poultice?
What is the purpose of a poultice?
Signup and view all the answers
Which of the following is NOT a suitable herb for making an infused oil?
Which of the following is NOT a suitable herb for making an infused oil?
Signup and view all the answers
What is the approximate shelf life of a vinegar infusion?
What is the approximate shelf life of a vinegar infusion?
Signup and view all the answers
Which method of herbal preparation is primarily used for making lozenges and pastilles?
Which method of herbal preparation is primarily used for making lozenges and pastilles?
Signup and view all the answers
What is the main purpose of a steam inhalation with herbal constituents?
What is the main purpose of a steam inhalation with herbal constituents?
Signup and view all the answers
Which of the following is NOT a suitable herb for making a syrup?
Which of the following is NOT a suitable herb for making a syrup?
Signup and view all the answers
Which of the following herbs is commonly used as an adaptogen to help the body adapt to stress?
Which of the following herbs is commonly used as an adaptogen to help the body adapt to stress?
Signup and view all the answers
When is the best time to harvest most roots?
When is the best time to harvest most roots?
Signup and view all the answers
What is the approximate shelf life of dried herbs when stored in air-tight containers out of direct light?
What is the approximate shelf life of dried herbs when stored in air-tight containers out of direct light?
Signup and view all the answers
Which part of the plant is commonly used to make a decoction?
Which part of the plant is commonly used to make a decoction?
Signup and view all the answers
Which method of herbal preparation requires more heat and a longer simmering period?
Which method of herbal preparation requires more heat and a longer simmering period?
Signup and view all the answers
What is the general dosing recommendation for tinctures in adults?
What is the general dosing recommendation for tinctures in adults?
Signup and view all the answers
Which of the following is a factor to consider when harvesting your own herbs?
Which of the following is a factor to consider when harvesting your own herbs?
Signup and view all the answers
Which of the following is a water-based herbal extraction prepared from delicate plant parts?
Which of the following is a water-based herbal extraction prepared from delicate plant parts?
Signup and view all the answers
Which herb requires cold water for extraction when making an infusion?
Which herb requires cold water for extraction when making an infusion?
Signup and view all the answers
Which herbal preparation is primarily used for muscular issues?
Which herbal preparation is primarily used for muscular issues?
Signup and view all the answers
What is the approximate shelf life of dried herbs when stored in air-tight containers out of direct light?
What is the approximate shelf life of dried herbs when stored in air-tight containers out of direct light?
Signup and view all the answers
Which herbal preparation is best for external use in the form of baths?
Which herbal preparation is best for external use in the form of baths?
Signup and view all the answers
Which part of the plant is commonly used to make a poultice?
Which part of the plant is commonly used to make a poultice?
Signup and view all the answers
What is the approximate shelf life of tinctures when stored properly?
What is the approximate shelf life of tinctures when stored properly?
Signup and view all the answers
Which method is primarily used for making tinctures with alcohol as the solvent?
Which method is primarily used for making tinctures with alcohol as the solvent?
Signup and view all the answers
What is the main purpose of vinegar in herbal preparations?
What is the main purpose of vinegar in herbal preparations?
Signup and view all the answers
Which of the following is NOT a suitable herb for making an infused oil?
Which of the following is NOT a suitable herb for making an infused oil?
Signup and view all the answers
What is the general dosing recommendation for tinctures in adults?
What is the general dosing recommendation for tinctures in adults?
Signup and view all the answers
Which of the following is NOT a suitable herb for making an infused oil?
Which of the following is NOT a suitable herb for making an infused oil?
Signup and view all the answers
What is the approximate shelf life of a vinegar infusion?
What is the approximate shelf life of a vinegar infusion?
Signup and view all the answers
Which method of herbal preparation requires more heat and a longer simmering period?
Which method of herbal preparation requires more heat and a longer simmering period?
Signup and view all the answers
What is the general dosing recommendation for tinctures in adults?
What is the general dosing recommendation for tinctures in adults?
Signup and view all the answers
What is the main purpose of a poultice?
What is the main purpose of a poultice?
Signup and view all the answers
What is the approximate shelf life of creams and lotions when refrigerated?
What is the approximate shelf life of creams and lotions when refrigerated?
Signup and view all the answers
Which of the following herbal preparations is primarily used for external use only?
Which of the following herbal preparations is primarily used for external use only?
Signup and view all the answers
Which of the following herbal preparations is made by steeping herbs in glycerine?
Which of the following herbal preparations is made by steeping herbs in glycerine?
Signup and view all the answers
Which of the following herbal preparations is primarily used for muscular issues?
Which of the following herbal preparations is primarily used for muscular issues?
Signup and view all the answers
Which of the following herbal preparations is made by finely chopping or grinding herbs and adding them to boiling water?
Which of the following herbal preparations is made by finely chopping or grinding herbs and adding them to boiling water?
Signup and view all the answers
Which of the following herbal preparations is made by simmering woody herbs in water?
Which of the following herbal preparations is made by simmering woody herbs in water?
Signup and view all the answers
Which of the following herbal preparations is made by finely chopping fresh herbs and steeping them in oil?
Which of the following herbal preparations is made by finely chopping fresh herbs and steeping them in oil?
Signup and view all the answers