Podcast
Questions and Answers
Which part of the plant is typically used to make a decoction?
Which part of the plant is typically used to make a decoction?
- Flowers
- Bark
- Roots (correct)
- Leaves
When is the best time to harvest roots?
When is the best time to harvest roots?
- Winter
- Late Summer
- Autumn (correct)
- Early Spring
What is the recommended daily intake of herbal infusions or decoctions?
What is the recommended daily intake of herbal infusions or decoctions?
- 3 cups (correct)
- 1 cup
- 2 cups
- 4 cups
Which type of container should be used for making a decoction?
Which type of container should be used for making a decoction?
How long should a decoction be simmered for?
How long should a decoction be simmered for?
Which part of the plant is typically used to make a poultice?
Which part of the plant is typically used to make a poultice?
Which method is NOT used to make a tincture?
Which method is NOT used to make a tincture?
What is the recommended alcohol percentage for extracting resins and oils?
What is the recommended alcohol percentage for extracting resins and oils?
What is the ratio of herb material to liquid used in the maceration method for making a tincture?
What is the ratio of herb material to liquid used in the maceration method for making a tincture?
Which herb requires a 25-60% alcohol percentage for extraction?
Which herb requires a 25-60% alcohol percentage for extraction?
What is the recommended alcohol percentage for extracting tannins?
What is the recommended alcohol percentage for extracting tannins?
What are vinegar preparations often used for?
What are vinegar preparations often used for?
Which of the following is a consideration for harvesting your own herbs?
Which of the following is a consideration for harvesting your own herbs?
Which type of herbal preparation is typically steeped in hot water for 10-20 minutes?
Which type of herbal preparation is typically steeped in hot water for 10-20 minutes?
Which herb requires cold water for extraction?
Which herb requires cold water for extraction?
Which type of herbal preparation is used for external application?
Which type of herbal preparation is used for external application?
Which type of herbal preparation is used for gargling?
Which type of herbal preparation is used for gargling?
Which type of herbal preparation is typically used for making capsules?
Which type of herbal preparation is typically used for making capsules?
Which of the following is NOT a method of herbal application?
Which of the following is NOT a method of herbal application?
What is the main purpose of a liniment?
What is the main purpose of a liniment?
Which method of herbal application is used for non-woody herbs steeped in water?
Which method of herbal application is used for non-woody herbs steeped in water?
Which method of herbal application is used for woody herbs simmered in water?
Which method of herbal application is used for woody herbs simmered in water?
Which method of herbal application is inhaled as steam?
Which method of herbal application is inhaled as steam?
Which method of herbal application is added to bath water?
Which method of herbal application is added to bath water?
Which method is primarily used for skin and genital/anal issues?
Which method is primarily used for skin and genital/anal issues?
Which method involves soaking a cloth in an infusion or decoction and applying it to the skin?
Which method involves soaking a cloth in an infusion or decoction and applying it to the skin?
Which method involves steeping herbs in warm or cool oil?
Which method involves steeping herbs in warm or cool oil?
Which method involves adding beeswax to a herbal oil to produce a solid product?
Which method involves adding beeswax to a herbal oil to produce a solid product?
Approximately how long is the shelf life of infused oils?
Approximately how long is the shelf life of infused oils?
What is the general dosing for tinctures in adults?
What is the general dosing for tinctures in adults?
True or false: A poultice is a paste of plants applied directly to the skin.
True or false: A poultice is a paste of plants applied directly to the skin.
True or false: A compress is an infusion or decoction applied to the skin.
True or false: A compress is an infusion or decoction applied to the skin.
True or false: Oil is made by steeping herbs in warm or cool water.
True or false: Oil is made by steeping herbs in warm or cool water.
True or false: A salve is made by adding beeswax to a herbal oil.
True or false: A salve is made by adding beeswax to a herbal oil.
True or false: Infused oils have a shelf life of 1-2 weeks when refrigerated.
True or false: Infused oils have a shelf life of 1-2 weeks when refrigerated.
True or false: Tinctures have a shelf life of 2+ years.
True or false: Tinctures have a shelf life of 2+ years.
True or false: Decoctions have a shelf life of 24 hours when refrigerated.
True or false: Decoctions have a shelf life of 24 hours when refrigerated.
True or false: The recommended dosing for tinctures in adults is 30-60 drops, 3 times daily.
True or false: The recommended dosing for tinctures in adults is 30-60 drops, 3 times daily.
True or false: Topical applications should be applied 2-3 times daily or as needed.
True or false: Topical applications should be applied 2-3 times daily or as needed.
True or false: Higher and more frequent dosing is recommended for chronic conditions.
True or false: Higher and more frequent dosing is recommended for chronic conditions.
Which method of herbal application is added to bath water?
Which method of herbal application is added to bath water?
Which method is primarily used for skin and genital/anal issues?
Which method is primarily used for skin and genital/anal issues?
True or false: Higher and more frequent dosing is recommended for chronic conditions.
True or false: Higher and more frequent dosing is recommended for chronic conditions.
What are vinegar preparations often used for?
What are vinegar preparations often used for?
Which of the following is NOT a method of herbal application?
Which of the following is NOT a method of herbal application?
Which method is NOT used to make a tincture?
Which method is NOT used to make a tincture?
What is the ratio of herb material to liquid used in the maceration method for making a tincture?
What is the ratio of herb material to liquid used in the maceration method for making a tincture?
What is the general dosing for tinctures in adults?
What is the general dosing for tinctures in adults?
Which part of the plant is typically used to make a poultice?
Which part of the plant is typically used to make a poultice?
True or false: Topical applications should be applied 2-3 times daily or as needed.
True or false: Topical applications should be applied 2-3 times daily or as needed.
Match the following herbal preparation methods with their primary usage:
Match the following herbal preparation methods with their primary usage:
Match the following herbal preparation methods with their description:
Match the following herbal preparation methods with their description:
Match the following herbal preparation types with their approximate shelf life:
Match the following herbal preparation types with their approximate shelf life:
Match the following posology considerations with their recommended timing:
Match the following posology considerations with their recommended timing:
Match the following herbal preparations with their general adult dosing guidelines:
Match the following herbal preparations with their general adult dosing guidelines:
Which method of herbal application involves steeping herbs in warm or cool oil?
Which method of herbal application involves steeping herbs in warm or cool oil?
Which type of herbal preparation is typically steeped in hot water for 10-20 minutes?
Which type of herbal preparation is typically steeped in hot water for 10-20 minutes?
Which herb requires a 25-60% alcohol percentage for extraction?
Which herb requires a 25-60% alcohol percentage for extraction?
Which part of the plant is typically used to make a poultice?
Which part of the plant is typically used to make a poultice?
True or false: A salve is made by adding beeswax to a herbal oil.
True or false: A salve is made by adding beeswax to a herbal oil.
What is the general dosing for tinctures in adults?
What is the general dosing for tinctures in adults?
Which part of the plant is typically used to make a decoction?
Which part of the plant is typically used to make a decoction?
Which herb requires cold water for extraction?
Which herb requires cold water for extraction?
True or false: Decoctions have a shelf life of 24 hours when refrigerated.
True or false: Decoctions have a shelf life of 24 hours when refrigerated.
What is the recommended daily intake of herbal infusions or decoctions?
What is the recommended daily intake of herbal infusions or decoctions?
Which method of herbal application involves steeping finely chopped fresh herbs in warm or cool oil?
Which method of herbal application involves steeping finely chopped fresh herbs in warm or cool oil?
What is the purpose of adding beeswax to a herbal oil when making a salve?
What is the purpose of adding beeswax to a herbal oil when making a salve?
Which type of herbal preparation involves applying an infusion or decoction to the skin using a soaked cloth?
Which type of herbal preparation involves applying an infusion or decoction to the skin using a soaked cloth?
What is the recommended steeping time for finely chopped fresh herbs in warm oil?
What is the recommended steeping time for finely chopped fresh herbs in warm oil?
What is the primary usage of a poultice?
What is the primary usage of a poultice?
Which type of herbal preparation is made by adding beeswax to a herbal oil?
Which type of herbal preparation is made by adding beeswax to a herbal oil?
What is the recommended steeping time for finely chopped fresh herbs in cool oil?
What is the recommended steeping time for finely chopped fresh herbs in cool oil?
Which method involves applying a cloth soaked in an infusion or decoction to the skin?
Which method involves applying a cloth soaked in an infusion or decoction to the skin?
What is the purpose of adding beeswax to a herbal oil when making a salve?
What is the purpose of adding beeswax to a herbal oil when making a salve?
Which type of herbal preparation is made by steeping herbs in warm or cool oil?
Which type of herbal preparation is made by steeping herbs in warm or cool oil?
Study Notes
Herbal Preparations Overview
- Decoctions are typically made from roots of plants.
- The optimal time to harvest roots is in the fall or early spring.
- Recommended daily intake for herbal infusions or decoctions is 1-3 cups.
- Use heat-safe containers, such as glass or stainless steel, for making a decoction.
- Simmer a decoction for 20-30 minutes for proper extraction.
Poultices and Tinctures
- Poultices are generally made from leaves or flowers.
- The cold percolation method is NOT used for making a tincture.
- Alcohol percentage for extracting resins and oils should be 40-60%.
- The maceration method for making a tincture typically uses a ratio of 1:5 (herb to liquid).
- Tinctures made from certain herbs, like Goldenseal, require a 25-60% alcohol percentage for effective extraction.
- Tannins are best extracted with 25-30% alcohol.
Herbal Application Methods
- Vinegar preparations are often used for herbal extractions and medicinal applications.
- Considerations for harvesting herbs include ethical foraging and sustainability.
- Herbal infusions are steeped in hot water for 10-20 minutes.
- Cold water extraction is suitable for delicate herbs like chamomile.
Types of Herbal Preparations
- Liniments are primarily used for muscle pain relief.
- Infusions are made from non-woody herbs steeped in water.
- Decoction is for woody herbs simmered in water.
- Steam inhalations involve inhaling herbal vapors for respiratory benefits.
- Bath preparations involve adding herbal mixtures to bath water for relaxation or skin treatment.
Shelf Life and Dosing
- Infused oils typically have a shelf life of 6 months to 1 year.
- Tinctures generally have a dosing of 30-60 drops, taken 3 times daily for adults.
- Poultices consist of raw herbs or plant pastes applied directly to the skin.
- Compresses use infusions or decoctions applied to skin conditions.
- Salves are made by adding beeswax to a herbal oil, thickening it for topical use.
Truth Statements on Herbal Preparations
- True: A poultice is a paste of plants applied directly to the skin.
- True: A compress involves an infusion or decoction applied to the skin.
- False: Oil is not made by steeping herbs in water; it's made with warm or cool oil.
- True: A salve involves beeswax addition to herbal oil.
- False: Infused oils do not have a shelf life of 1-2 weeks when refrigerated; they last longer.
- True: Tinctures can last 2+ years if stored correctly.
- True: Decoctions should be used within 24 hours when refrigerated.
- True: Recommended dosing for tinctures in adults is 30-60 drops, taken 3 times daily.
- True: Topical applications should be applied 2-3 times daily or as needed.
- True: Higher dosing is often advised for chronic conditions.
Additional Herbal Methods
- Steeping herbs in warm or cool oil involves a method for making infused oils.
- Infusions or decoctions can be applied to the skin using a soaked cloth, known as a compress.
- Steeping finely chopped fresh herbs in warm oil for 24-48 hours is common for oil infusions.
- The primary usage of a poultice is to draw out inflammation or infection from a localized area.
- Beeswax is added to herbal oil in salves to create a pliable, thickened product.
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Description
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