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Interpersonal Effectiveness Skills - VIDEO 12 - QUIZ

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Interpersonal Effectiveness Skills - VIDEO 12 - QUIZ

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Questions and Answers

What does the acronym FAST stand for?

Favorable and straightforward talk

Flexible and adaptable social tactics

Fairness, Apologies, Stick to values, Truthfulness (correct)

Friendly and assertive statements, Trust, Self-respect, Teamwork

What is the purpose of the FAST skill?

To maintain or increase self-respect in interpersonal situations (correct)

To avoid communicating with others

To make others like you more

To always say yes to requests

What does it mean to be fair when using the FAST skill?

To always give in to what other people want

To ignore the other person's wishes

To only do what you want

To find a balance between your wishes and the other person's wishes (correct)

What is the danger of over-apologizing when using the FAST skill?

It can make your request seem unimportant Signup and view all the answers

What is the importance of sticking to your values when using the FAST skill?

To maintain your self-respect Signup and view all the answers

What should you do if the people you're with want to nastily criticize others and you value being kind?

Speak up and ask them to stop Signup and view all the answers

What is the danger of lying when using the FAST skill?

It can diminish your self-respect over time Signup and view all the answers

When is it okay to lie when using the FAST skill?

When you're doing it mindfully and with intention Signup and view all the answers

What should you do if you're someone who lies a lot when using the FAST skill?

Be more mindful of when you're choosing to lie Signup and view all the answers

What is the danger of consistently giving in to what other people want when using the FAST skill?

It can reduce your self-respect Signup and view all the answers

What is the danger of consistently only doing what you want when using the FAST skill?

It can reduce your self-respect Signup and view all the answers

What is the importance of communicating that the current feelings, thoughts, or opinions related to the situation are understandable to you when using the FAST skill?

To be fair to yourself and the other person Signup and view all the answers