Magnesium Sources and Requirements Quiz
7 Questions
2 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What is the magnesium content in 1 ounce of chia seeds?

  • 42mg
  • 26mg
  • 111mg (correct)
  • 20mg

    • Which food source provides the least amount of magnesium per serving?

  • Chicken breast, 3 ounces
  • Beef, ground, 90% lean, 3 ounces
  • Raisins, ½ cup (correct)
  • Yogurt, plain, low fat, 8 ounces

    • What is the Recommended Dietary Allowance (RDA) of magnesium for males aged 14-18 years?

  • 310 mg
  • 360 mg (correct)
  • 420 mg
  • 400 mg

    • What age group has the highest RDA for magnesium among females?

    <p>19-30 years</p> Signup and view all the answers

    What is the Tolerable Upper Intake Level (UL) for magnesium from supplements only?

    <p>350 mg</p> Signup and view all the answers

    Which medication can decrease the absorption of oral bisphosphonates?

    <p>Tetracyclines</p> Signup and view all the answers

    What is the highest source of magnesium among animal foods?

    <p>Yogurt, plain, low fat, 8 ounces</p> Signup and view all the answers

    More Like This

    Magnetic Marvels
    3 questions

    Magnetic Marvels

    RobustTurquoise avatar
    RobustTurquoise
    Magnesium Hydroxide Overview and Uses
    11 questions

    Magnesium Hydroxide Overview and Uses

    StatelyComposite avatar
    StatelyComposite
    Magnesium Hydroxide (Milk of Magnesia) Quiz
    9 questions

    Magnesium Hydroxide (Milk of Magnesia) Quiz

    SolicitousPelican7010 avatar
    SolicitousPelican7010
    Essential Minerals: Roles and Sources
    8 questions

    Essential Minerals: Roles and Sources

    AmiableGothicArt avatar
    AmiableGothicArt
    Use Quizgecko on...
    Browser
    Open
    Browser
    Browser