Kine exercise 3

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Physical activity is unstructured, while exercise is planned and structured

Exercise can occur in different domains, while physical activity is limited to leisure activities

Physical activity has the specific object to improve physical fitness components, while exercise does not

Exercise is a type of physical activity, but physical activity does not necessarily involve exercise (correct)

Physical activity is planned and structured, while exercise can occur in different domains.

Physical activity can occur in different domains, while exercise is planned, structured, and repetitive movements. (correct)

Physical activity and exercise both involve bodily movement, but only exercise results in energy expenditure

Physical activity and exercise are the same thing.

Physical activity and physical fitness are not related

Physical activity and physical fitness are negatively correlated

Physical activity and physical fitness are positively correlated (correct)

Physical activity and physical fitness are only correlated in certain domains

Cleaning the house Signup and view all the answers

It is important for research and exams. Signup and view all the answers

Spiritual Signup and view all the answers

To improve or maintain physical fitness components Signup and view all the answers

They can include physical activity Signup and view all the answers

It is still relevant today Signup and view all the answers

Exercise is planned and structured, while physical activity is unstructured Signup and view all the answers

Physical activity and energy expenditure are positively correlated Signup and view all the answers

WHO Signup and view all the answers

To improve or maintain physical fitness components Signup and view all the answers

Exercise is repetitive, while physical activity is not Signup and view all the answers

It is important for research and exams Signup and view all the answers

Physical activity and exercise both involve bodily movement.
Both result in energy expenditure.
Both are positively correlated with physical fitness.
Exercise is planned, structured, and repetitive movements.
Exercise has the specific object to improve or maintain physical fitness components.
Physical activity can occur in different domains such as household, leisure, occupational, work, and transport.
WHO has linked domains of physical activity.
Leisure activities can include sports and conditioning.
The 1995 categorization of physical activity and exercise is still relevant today.
Understanding the difference between physical activity and exercise is important for research and exams.