KIN 280 - Motor Control and Learning

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Kinesiology

The study of human movement and its control.

Motor Control

The process of using the brain and muscles to manage movement.

Motor Learning

The process of improving movement through practice and experience.

Territorial Acknowledgement

Recognition of the Indigenous territories where an institution is located.

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Treaty Lands

Land agreements historically made with Indigenous peoples.

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Laws of Motion

Fundamental principles that describe the relationship between motion and forces.

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Nervous System

The system that transmits signals between different parts of the body.

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Skeletal System

The structure of bones and cartilage that supports and protects the body.

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Muscular System

The system responsible for movement through muscle contractions.

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Cardiovascular System

The system that circulates blood through the body, supplying nutrients and oxygen.

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Conceptual Perspective

Understanding movement in terms of cognitive processes and commands.

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Physiological Perspective

Understanding movement through physical responses and effects within the body.

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Turning Point Solutions

A tool for real-time in-class feedback and understanding assessment.

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MotorLab Software

Software used for independent lab completion in KIN 280.

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Lab Submission Process

Labs are submitted through URcourses assignment links after completing activities.

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Midterm Exam Format

Midterm exams for KIN 280 will be delivered electronically unless otherwise requested.

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Volunteer Opportunity.

Volunteering takes place on Tuesday and Thursday at specified times in the West End of Fitness and Lifestyle Centre.

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Final Assignment Components

Final assignment includes a description, marking information, and client scenarios.

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Importance of Movement

Understanding why movement matters in the context of KIN 280.

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Classifying Motor Skills

Focus of a session on defining and classifying different motor skills.

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2025 NBA Champs Options

Consider different teams like Cavs, Nuggets, Heat, etc. for the 2025 championship prediction.

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Study Notes

KIN 280 - Motor Control and Learning

  • Course offered by the Faculty of Kinesiology and Health Studies, University of Regina
  • Course taught by Cameron Mang, PhD, CSEP-CEP
  • Teaching assistant is Tyler Kostron
  • Course date: January 6, 2025

Territorial Acknowledgement

  • The University of Regina is located on Treaty 4 lands
  • Acknowledges the territories of the nêhiyawak, Anihšināpēk, Dakota, Lakota, and Nakoda
  • Also acknowledges the homeland of the Métis/Michif Nation

Course Introduction

  • The course is about how people move and learn movement skills
  • Mechanics of motion, anatomy and physiology are examined
  • Students need to understand how the muscular and nervous systems operate
  • Practical examples in class and review are part of the course approach

What is a Kinesiologist?

  • The presentation displays a word cloud showing the diverse scope of responsibilities for Kinesiologists, including health promotion, physical activity, and exercise, and the importance of movement for well-being and rehabilitation

Teaching Approach

  • The course includes practical examples to solve problems in motor skill performance and learning
  • Class participation is encouraged through turning point, small groups and breakout rooms
  • Ample opportunity to review and implement learning materials

UR Courses

  • Course materials are posted to the university's courses online platform (URCourses)
  • Powerpoint slides are available the night before class
  • Students are encouraged to contact the instructor regarding the course through the university's email system unless otherwise requested

Turning Point/Point Solutions

  • Real-time in class questions to test understanding
  • Students register on TurningPoint website (https://account.turningtechnologies.com/)
  • Students should use their UR email address to create an account
  • Turning Point can be used on phones, tablets and computers

Point Solutions - Registration

Point Solution - Phone / Tablet App

  • App Store is the recommended place to download Point Solutions
  • Session ID for Kin280 - kin280
  • Contact instructors with any further questions

How old am I?

  • (A) 35-years-old
  • (B) 38-years-old
  • (C) 42-years-old
  • (D) 46-years-old
  • Results of a poll taken with the class to test the tools

How old are you?

  • (A) 18-20 years-old
  • (B) 20-24 years-old
  • (C) 25-29 years-old
  • (D) 30+ years-old
  • Results of a poll taken during the class

Running vs Biking?

  • (A) Running
  • (B) Biking
  • (C) Neither

Skiing vs Snowboarding

  • (A) Skiing
  • (B) Snowboarding
  • (C) Neither (or some variation)

Grandmaster Luke Skywalker or Harry Potter

  • (A) Luke
  • (B) Harry
  • (C) Neither
  • Results of a class poll

2025 NBA champs?

  • (A) Cavs
  • (B) Nuggets
  • (C) Heat
  • (D) Mavs
  • etc.
  • (J) Knicks

Labs

  • Labs will be completed using the MotorLab software.
  • Software download: https://motorlab.ca/download/
  • Lab details, instructions and activities are available through the UR courses platform

Exams

  • Midterm exams will be delivered online, through the UR courses platform, unless otherwise requested.

Syllabus Review

  • Expect a syllabus review

Final Assignment

  • Include details, description, marking information, and client scenarios.

Why does movement matter?

  • A potential discussion point

Wednesday, January 8th

  • Defining and classifying motor skills will be discussed.

Volunteer Opportunity (ENRICH neurorehab)

  • Volunteering options are available, for people wishing to volunteer.
  • Venue: West End of Fitness and Lifestyle Centre
  • Time: Tuesday/Thursday 12-1:30/1:30-3/3-4:30 PM
  • Contact: [email protected]

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KIN 280 Lecture 1 PDF

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