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Questions and Answers
What does the text suggest about breakfast?
What does the text suggest about breakfast?
- It is considered the most important meal of the day for restoring energy. (correct)
- It is not essential for maintaining energy levels throughout the day.
- It has no impact on productivity and strength.
- It should be skipped for better focus and attention.
Why does the text recommend having a substantial breakfast?
Why does the text recommend having a substantial breakfast?
- To reduce overall food intake for the day.
- To improve attentiveness and focus throughout the day. (correct)
- To save time and effort in meal preparation.
- To compensate for overeating during other meals.
What is the significance of the phrase 'Breakfast like a king, lunch like a prince, sup like a pauper' in the text?
What is the significance of the phrase 'Breakfast like a king, lunch like a prince, sup like a pauper' in the text?
- It has no relevance to the topic of nutrition and balanced diet.
- It suggests that lunch should be the largest meal of the day.
- It emphasizes the importance of a hearty breakfast for energy. (correct)
- It implies that supper should be skipped for better health.
Why is breakfast considered essential after a long night's sleep?
Why is breakfast considered essential after a long night's sleep?
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What role does breakfast play in productivity, according to the text?
What role does breakfast play in productivity, according to the text?
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