6 Questions
What is the role of Vitamin C in the body?
Helps maintain healthy skin and bones
Which nutrient is responsible for providing energy for respiration in cells?
Carbohydrates
What is the main function of Vitamin D in the body?
Supports the absorption of calcium
Which nutrient is crucial for the formation of red blood cells?
Iron
What does Fibre primarily aid in within the body?
Smooth passage of food through stomach and intestines
Which function involves the removal of undigested food from the body?
Egestion
Learn about the importance of nutrients in human nutrition and the concept of a balanced diet. Explore the roles of carbohydrates, fats, proteins, and vitamins in maintaining overall health and preventing diseases like scurvy.
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