Human Nutrition and Balanced Diet
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Questions and Answers

What is the role of Vitamin C in the body?

  • Aids in the absorption of calcium
  • Helps maintain healthy skin and bones (correct)
  • Provides long term store of energy
  • Maintains healthy bones and teeth

    • Which nutrient is responsible for providing energy for respiration in cells?

  • Iron
  • Fibre
  • Protein
  • Carbohydrates (correct)

    • What is the main function of Vitamin D in the body?

  • Provides energy for respiration
  • Aids in blood clotting
  • Helps in digestion of food
  • Supports the absorption of calcium (correct)

    • Which nutrient is crucial for the formation of red blood cells?

    <p>Iron</p> Signup and view all the answers

    What does Fibre primarily aid in within the body?

    <p>Smooth passage of food through stomach and intestines</p> Signup and view all the answers

    Which function involves the removal of undigested food from the body?

    <p>Egestion</p> Signup and view all the answers

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