Podcast
Questions and Answers
What percentage of our health are our genes responsible for according to the researchers' new discovery?
What percentage of our health are our genes responsible for according to the researchers' new discovery?
- 10% (correct)
- 30%
- 20%
- 50%
Which area do researchers believe matters most for our health, according to the text?
Which area do researchers believe matters most for our health, according to the text?
- Microbiome (correct)
- Dietary habits
- Exercise routine
- Sleep patterns
How can factors that threaten the gut microbiome impact the body?
How can factors that threaten the gut microbiome impact the body?
- Only impact the immune function
- Alter nutrient absorption, inflammatory response, immune function, digestion, and ability to fight invaders (correct)
- Cause skin issues
- They only affect gut pH
What does a compromised gut health depend on according to the text?
What does a compromised gut health depend on according to the text?
What happens when the gut microbiome falls out of balance or loses its diversity?
What happens when the gut microbiome falls out of balance or loses its diversity?
What is the main function of probiotics in the gut described in the text?
What is the main function of probiotics in the gut described in the text?
Why are commercially bought yogurts often not a good source of probiotics?
Why are commercially bought yogurts often not a good source of probiotics?
What is the relationship between sugar intake and gut bacteria according to the text?
What is the relationship between sugar intake and gut bacteria according to the text?
Why is taking a high-quality probiotic crucial according to the text?
Why is taking a high-quality probiotic crucial according to the text?
What is the role of reseeding probiotics in the gut ecosystem?
What is the role of reseeding probiotics in the gut ecosystem?
