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High School Healthy Lifestyle Assessment Quiz

5 Questions

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High School Healthy Lifestyle Assessment Quiz

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Questions and Answers

What percentage of an individual's quality of life is emphasized to depend on behavior and lifestyle?

40%

60% (correct)

70%

50%

What is the main focus of promoting healthy lifestyle behaviors among adolescents?

Preventing diseases (correct)

Improving academic performance

Enhancing social media presence

Increasing fast food consumption

What are healthy lifestyle behaviors important characteristics in?

Social media influence

Fashion trends

Financial management

Health promotion (correct)

What can individuals who embrace healthy lifestyle behaviors withstand in later life?

<p>Disability and disease (A)</p> Signup and view all the answers

What is the foundation of disease prevention and maintaining a healthy life according to the text?

<p>Promotion of healthy lifestyle behaviors (B)</p> Signup and view all the answers

Study Notes

Quality of Life and Behavior

Approximately 70% of an individual's quality of life is influenced by behavior and lifestyle choices.

Focus on Adolescents

Promoting healthy lifestyle behaviors among adolescents aims to reduce chronic disease risk and encourage lifelong healthy habits.

Characteristics of Healthy Lifestyle Behaviors

Healthy lifestyle behaviors are essential characteristics in both physical and mental well-being, contributing to overall health improvements.

Long-term Benefits of Healthy Behaviors

Individuals who adopt healthy lifestyle behaviors can better withstand health challenges and diseases later in life, leading to improved longevity and resilience.

Foundation of Disease Prevention

The foundation of disease prevention and maintaining a healthy life is rooted in adopting and sustaining healthy lifestyle behaviors.

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Description

Assess and promote healthy lifestyle behaviors in high school students with this quiz based on the Healthy Lifestyle Screen (HLS) assessment. Test your knowledge of positive health behaviors and disease prevention to determine lifestyle status.