Healthy Lifestyle Flashcards
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Questions and Answers

Making good lifestyle choices will prevent all diseases.

False

What are the uncontrollable risk factors in Amanda's situation?

heredity, age, and gender

A risk factor can be defined as anything that increases the likelihood of injury or disease.

True

Heredity is considered a controllable risk factor.

<p>False</p> Signup and view all the answers

Which of the following is NOT a reason why communicable diseases, such as pneumonia, kill fewer people today than they did in the past?

<p>slower population growth</p> Signup and view all the answers

Which of the following is a controllable risk factor of infectious diseases?

<p>drug abuse</p> Signup and view all the answers

Close to 1 million premature deaths are caused by air pollution each year around the world.

<p>False</p> Signup and view all the answers

An advocate speaks out in favor of something they believe in.

<p>True</p> Signup and view all the answers

Personal behavior is the only factor that determines if a person becomes ill.

<p>False</p> Signup and view all the answers

How is Mindy acting by speaking at a community event to help people understand the importance of healthy eating?

<p>Mindy is acting as a health advocate.</p> Signup and view all the answers

Study Notes

Healthy Lifestyle Overview

  • Making good lifestyle choices contributes significantly to preventing diseases, although not all diseases can be avoided.
  • Personal behaviors, while impactful, are not the sole determinants of health; various factors influence illness.

Amanda's Situation

  • Amanda, aged 39, leads a hectic life with inadequate sleep, poor diet, and no exercise.
  • Uncontrollable risk factors for Amanda include heredity, age, and gender, particularly concerning her mother's heart disease history.

Risk Factors Defined

  • A risk factor is anything that increases the likelihood of injury or disease, relevant in both chronic and infectious conditions.
  • Controllable risk factors for infectious diseases include behaviors such as drug abuse.

Disease Statistics

  • Approximately 1 million premature deaths globally are attributed to air pollution each year, though the statement may imply fewer deaths as a misleading factor.

Role of Advocates

  • An advocate promotes and supports specific health causes or beliefs, emphasizing the importance of healthy lifestyle choices, such as eating well.

Communicable Diseases

  • The decline in deaths from communicable diseases like pneumonia is not due to slower population growth; other factors contribute to improved health outcomes.

Misconceptions Clarified

  • Heredity is not considered a controllable risk factor; it is inherent and unchangeable.
  • Personal behavior is one of several factors that can influence health, not the only determinant.

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Test your knowledge on healthy lifestyle choices and risk factors with these flashcards. Engage with scenarios and definitions that explore the impact of lifestyle on health. Perfect for anyone looking to enhance their understanding of health and wellness.

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