Healthy Lifestyles Quiz

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Questions and Answers

Which of the following is NOT a component of a healthy lifestyle for Secondary Education?

  • Getting regular exercise
  • Getting enough sleep
  • Spending excessive time on electronic devices (correct)
  • Eating a balanced diet

What are some benefits of maintaining a healthy lifestyle for Secondary Education?

  • Improved academic performance (correct)
  • Decreased energy levels
  • Impaired cognitive function
  • Increased risk of chronic diseases

Why is it important for Secondary Education students to have enough sleep?

  • To socialize with friends
  • To have more time for studying
  • To support brain development and learning (correct)
  • To improve physical fitness

¿Cuál de las siguientes opciones NO es un componente de un estilo de vida saludable para Educación Secundaria Obligatoria?

<p>Dormir menos de 6 horas por noche (B)</p> Signup and view all the answers

¿Cuál de las siguientes afirmaciones es verdadera acerca de un estilo de vida saludable para Educación Secundaria Obligatoria?

<p>Hacer ejercicio ayuda a mantener un peso saludable (B)</p> Signup and view all the answers

¿Por qué es importante evitar el consumo de drogas y alcohol para los estudiantes de Educación Secundaria Obligatoria?

<p>Puede afectar negativamente el rendimiento académico (C)</p> Signup and view all the answers

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