Healthy Habits Quiz

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Questions and Answers

Which of the following is NOT a healthy habit?

  • Getting enough sleep
  • Getting regular exercise
  • Eating a balanced diet
  • Smoking cigarettes (correct)

Which of the following is a healthy habit?

  • Drinking sugary beverages
  • Drinking plenty of water (correct)
  • Sitting for long periods of time
  • Eating fast food regularly

Which of the following is a healthy habit for maintaining good mental health?

  • Getting enough sleep
  • Engaging in hobbies and activities you enjoy (correct)
  • Overworking without breaks
  • Avoiding social interactions

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