Physical Health and Exercise Habits Quiz
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Questions and Answers

What does the survey ask about concerning physical activity?

  • Frequency of napping during the day
  • Weightlifting habits
  • Engagement in moderate to vigorous physical activity (correct)
  • Number of steps taken daily

Which category of exercise is NOT mentioned in the survey?

  • Team sports
  • Pilates (correct)
  • Strength training
  • Cardiovascular exercises

How many hours of sleep are considered typical for a weeknight according to the text?

  • 7-8 hours (correct)
  • Less than 5 hours
  • 15 hours
  • 10 hours or more

What does the survey NOT cover regarding nutrition?

<p>Type of nutrients consumed daily (B)</p> Signup and view all the answers

Which stress management technique is NOT mentioned in the survey?

<p>Reading books (C)</p> Signup and view all the answers

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