Physical Health and Exercise Habits Quiz
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Questions and Answers

What does the survey ask about concerning physical activity?

  • Frequency of napping during the day
  • Weightlifting habits
  • Engagement in moderate to vigorous physical activity (correct)
  • Number of steps taken daily

    • Which category of exercise is NOT mentioned in the survey?

  • Team sports
  • Pilates (correct)
  • Strength training
  • Cardiovascular exercises

    • How many hours of sleep are considered typical for a weeknight according to the text?

  • 7-8 hours (correct)
  • Less than 5 hours
  • 15 hours
  • 10 hours or more

    • What does the survey NOT cover regarding nutrition?

    <p>Type of nutrients consumed daily</p> Signup and view all the answers

    Which stress management technique is NOT mentioned in the survey?

    <p>Reading books</p> Signup and view all the answers

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