Podcast
Questions and Answers
What does the survey ask about concerning physical activity?
What does the survey ask about concerning physical activity?
- Frequency of napping during the day
- Weightlifting habits
- Engagement in moderate to vigorous physical activity (correct)
- Number of steps taken daily
Which category of exercise is NOT mentioned in the survey?
Which category of exercise is NOT mentioned in the survey?
- Team sports
- Pilates (correct)
- Strength training
- Cardiovascular exercises
How many hours of sleep are considered typical for a weeknight according to the text?
How many hours of sleep are considered typical for a weeknight according to the text?
- 7-8 hours (correct)
- Less than 5 hours
- 15 hours
- 10 hours or more
What does the survey NOT cover regarding nutrition?
What does the survey NOT cover regarding nutrition?
Which stress management technique is NOT mentioned in the survey?
Which stress management technique is NOT mentioned in the survey?