Podcast
Questions and Answers
What is nutrition?
What is nutrition?
- The study of food and its effects on the body (correct)
- The process of preserving food
- The study of food presentation
- The study of cooking techniques
Why is it important to eat healthy food and drink water every day?
Why is it important to eat healthy food and drink water every day?
- To stay alive and healthy (correct)
- To reduce energy levels
- To gain weight
- To avoid feeling thirsty
What are some important nutrients found in food?
What are some important nutrients found in food?
- Proteins, starch, vitamins, salts, and fiber
- Proteins, lipids, vitamins, minerals, and fiber
- Proteins, sugars, caffeine, antioxidants, and fiber
- Proteins, carbohydrates, fat, vitamins, minerals, and fiber (correct)
Why do people have slightly different nutritional needs?
Why do people have slightly different nutritional needs?
Why is it important to know what nutrients your body needs?
Why is it important to know what nutrients your body needs?
What is nutrition?
What is nutrition?
Why is it important to eat healthy food and drink water every day?
Why is it important to eat healthy food and drink water every day?
What are some important nutrients found in food?
What are some important nutrients found in food?
Why does everyone have slightly different nutritional needs?
Why does everyone have slightly different nutritional needs?
Is healthy eating important?
Is healthy eating important?