Health Psychology Overview
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Questions and Answers

Which of the following is an example of a physiological stress response?

  • Increased heart rate (correct)
  • Resilience
  • Feelings of anxiety
  • Social support
  • Psychological stress is solely related to physical changes in the body.

    False

    What are two types of coping resources mentioned?

    Internal coping resources and external coping resources

    The emotion we experience when a stressor occurs is called __________.

    <p>anxiety</p> Signup and view all the answers

    Match the following terms with their definitions:

    <p>Internal coping resources = Psychological traits like resilience and self-efficacy External coping resources = Social support from friends and family Physiological stress = Physical changes like sweating and increased heart rate Psychological stress = Emotional response to a stressor</p> Signup and view all the answers

    Which of the following best defines health according to the WHO?

    <p>A state of complete physical, mental, and social well-being</p> Signup and view all the answers

    Ill health is defined as any deviation from the state of health as per WHO’s definition.

    <p>True</p> Signup and view all the answers

    What is the main focus of the biomedical definition of health?

    <p>Physical or biological factors</p> Signup and view all the answers

    The _______ approach considers biological, psychological, and social factors in health and illness.

    <p>biopsychosocial</p> Signup and view all the answers

    Which of the following is NOT a factor considered in the biopsychosocial approach?

    <p>Economic status</p> Signup and view all the answers

    Match the definition with its corresponding model of health:

    <p>Health as absence of illness = Biomedical definition Health as a continuum = Biopsychosocial definition Focus on treatment through medication = Biomedical definition Focus on prevention and lifestyle = Biopsychosocial definition</p> Signup and view all the answers

    The biomedical approach is the most dominant view in healthcare systems in industrialised countries.

    <p>True</p> Signup and view all the answers

    Who proposed the biopsychosocial definition of health?

    <p>George Engel</p> Signup and view all the answers

    Study Notes

    Health Psychology

    • Examines how biological, social, and psychological factors influence health and illness.
    • Uses psychological science to promote health, prevent illness, and improve healthcare systems.

    Health and Ill Health

    • Health is a state of complete physical, mental, and social well-being, not just the absence of disease. (WHO, 1948)
    • Ill health is any deviation from this ideal health state.
    • Two key definitions exist:
      • Biomedical
      • Biopsychosocial

    Biomedical Definition

    • Views health solely in terms of physical/biological factors.
    • Ill health is defined as disease, diagnosed by medical professionals based on symptoms.
    • Treatment focuses on physical causes (e.g., medication, surgery).
    • Health is viewed as the absence of illness.
    • Emphasizes biological functioning over social and psychological aspects.
    • Dominant in many healthcare systems.

    Biopsychosocial Definition

    • Proposes that health and illness result from interacting biological, psychological, and social factors.
    • Includes:
      • Biological characteristics (genetics, neurochemistry).
      • Psychological/behavioral characteristics (stress, attitudes).
      • Social environment (family, culture).
    • Treatment considers all these interacting factors.
    • Aims to enhance and promote healthy lifestyles.
    • Influences mental health initiatives.

    Health as a Continuum

    • Health exists along a continuum, not just two states.
    • Can include physical health issues alongside social/relationship difficulties and feelings of stress.

    Stress

    • Emotional and physical response to perceived threats (stressors).
    • Stressors include:
      • Physical stressors (temperature, noise, overcrowding).
      • Psychological stressors (major life events, everyday hassles, workplace issues, personality).

    The Stress Response

    • Physiological stress: Physical changes (e.g., increased heart rate, blood pressure, sweating).
    • Psychological stress: Emotions experienced when a stressor occurs (e.g., anxiety).

    Perceived Ability to Cope

    • Stress response depends on how one perceives the stressor and their ability to cope.

    Perception of Available Resources

    • Coping relies on perceived resources.
    • Resources can be:
      • Internal (psychological, e.g., resilience, self-efficacy).
      • External (social, e.g., social support, family).

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    Description

    Explore the intricate relationship between biological, social, and psychological factors in health and illness. This quiz delves into the definitions of health, the implications of biomedical and biopsychosocial models, and the importance of psychological science in promoting well-being.

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