12 Questions
Which of the following is NOT a type of hand mudra?
Prithvi mudra
What does 'doping' in the context of physical education include?
Use of steroids and forbidden drugs
Which of the following is considered an ideal diet according to Ayurveda?
Incorporating all six tastes
What is the primary focus of cool down exercises in physical education?
Improving blood circulation and providing maximum oxygen to the body
What does 'screen time' refer to in the context of health and physical education?
Time spent in front of TV, computer, mobile, etc.
Which activity is NOT typically considered to develop physical fitness?
Meditation
Yoga is one of the gifts that India has given to the ______.
world
According to Ayurveda, an ideal diet should incorporate all six ______.
tastes
Mudra are gestures formed by some part of the ______.
body
Doping includes use of steroids, forbidden drugs ______.
etc.
Cool down exercises improves blood circulation and provides maximum oxygen to the ______.
body
Screen time refers to time spent in front of TV, computer, ______ etc.
mobile
Test your knowledge of health and physical education with this fill in the blanks quiz. Fill in the missing words related to yoga, obesity, Ayurveda, mudra, doping, cool down exercises, and screen time.
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