Podcast
Questions and Answers
According to Seligman (2006), an optimist views a difficult situation as:
According to Seligman (2006), an optimist views a difficult situation as:
- internal, universal, and permanent
- universal, internal, and temporary
- temporary, external, and specific (correct)
- permanent, internal, and universal
What can result from comparing oneself with others?
What can result from comparing oneself with others?
- Stress (correct)
- Role clarity
- Improved self-esteem
- Stress reduction
Low self-esteem can lead to difficulty in coping with:
Low self-esteem can lead to difficulty in coping with:
- Optimism
- Role conflict and role ambiguity (correct)
- Stress
- Role clarity
What can provide insight into an individual's ability for successful coping?
What can provide insight into an individual's ability for successful coping?
What can result from unclear expectations of one's performance?
What can result from unclear expectations of one's performance?
What can affect an individual's stress levels?
What can affect an individual's stress levels?
What is the primary purpose of delegation in time management?
What is the primary purpose of delegation in time management?
What is the primary goal of job redesign in time management?
What is the primary goal of job redesign in time management?
What is the recommended frequency for repeating time analysis?
What is the recommended frequency for repeating time analysis?
What is the primary purpose of setting priorities in time management?
What is the primary purpose of setting priorities in time management?
What is the recommended approach to daily planning and scheduling?
What is the recommended approach to daily planning and scheduling?
Why is it important to leave some time uncommitted in daily planning and scheduling?
Why is it important to leave some time uncommitted in daily planning and scheduling?
What is the main reason for grouping similar items within divisions of the work shift?
What is the main reason for grouping similar items within divisions of the work shift?
What is essential for managers to be effective?
What is essential for managers to be effective?
Why is it important to respect your own time as well as that of others?
Why is it important to respect your own time as well as that of others?
What should managers consider when deciding how to use their time?
What should managers consider when deciding how to use their time?
What can result from excessive pressures or demands at work and in personal life?
What can result from excessive pressures or demands at work and in personal life?
What can occur when individuals experience stress?
What can occur when individuals experience stress?
