Podcast
Questions and Answers
Which of the following is NOT considered an optimal health pattern during the preschool age period?
Which of the following is NOT considered an optimal health pattern during the preschool age period?
What is a primary benefit of children attending preschool or daycare centers?
What is a primary benefit of children attending preschool or daycare centers?
What should parents evaluate when selecting an early childhood education program?
What should parents evaluate when selecting an early childhood education program?
Which of the following is a concern that parents may face during the preschool age period?
Which of the following is a concern that parents may face during the preschool age period?
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What aspect of the preschool environment should be communicated to the school by parents?
What aspect of the preschool environment should be communicated to the school by parents?
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Which of the following is a potential outcome of carefully tailored preschool activities?
Which of the following is a potential outcome of carefully tailored preschool activities?
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Which guideline is emphasized for licensed and regulated early childhood programs?
Which guideline is emphasized for licensed and regulated early childhood programs?
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How can parents help prepare their child for preschool or kindergarten?
How can parents help prepare their child for preschool or kindergarten?
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What is a recommended way for parents to help children perceive starting school positively?
What is a recommended way for parents to help children perceive starting school positively?
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Which behavior is important for parents to exhibit on the first day of school?
Which behavior is important for parents to exhibit on the first day of school?
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How do prolonged or inappropriate television viewing affect preschoolers?
How do prolonged or inappropriate television viewing affect preschoolers?
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At what age do children typically begin to relinquish many of their fears?
At what age do children typically begin to relinquish many of their fears?
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Which method is suggested to help children overcome their fears?
Which method is suggested to help children overcome their fears?
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What may indicate a scenario where professional help is necessary for a child?
What may indicate a scenario where professional help is necessary for a child?
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How can parents help children feel secure in handling their fears?
How can parents help children feel secure in handling their fears?
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What type of fears are often innate in preschool children?
What type of fears are often innate in preschool children?
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What is considered the most critical period for speech development in children?
What is considered the most critical period for speech development in children?
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What is a common characteristic of speech development in children aged 2 to 5?
What is a common characteristic of speech development in children aged 2 to 5?
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What is the best approach to dealing with stress in children?
What is the best approach to dealing with stress in children?
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What is the recommended maximum intake of fruit juice for children aged 1 to 6?
What is the recommended maximum intake of fruit juice for children aged 1 to 6?
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What should parents ensure regarding their preschoolers' sleep?
What should parents ensure regarding their preschoolers' sleep?
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What common dental issue must parents watch out for in preschoolers?
What common dental issue must parents watch out for in preschoolers?
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Which of the following is a sign that children may develop speech issues?
Which of the following is a sign that children may develop speech issues?
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Which of these is a primary concern for safety in preschool children?
Which of these is a primary concern for safety in preschool children?
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What is included in the 5-2-1-0 Framework for promoting health?
What is included in the 5-2-1-0 Framework for promoting health?
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When is the best time to start enforcing safety measures for preschoolers?
When is the best time to start enforcing safety measures for preschoolers?
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Study Notes
Growth and Development: Health Promotion of the Preschool and Family
- Course code: 1402301
- Part two of the course
- Prepared by Dr. Haytham Al-Oran and Dr. Rawnaq Almahadeen
- Focuses on health promotion for preschoolers and their families
Learning Objectives
- Students will summarize anticipatory guidance for parents about common concerns during preschool.
- Students will identify optimal health patterns in preschoolers, including:
- Nutrition
- Sleep and rest
- Dental health
- Safety promotion and injury prevention
Introduction
- Coping with concerns related to normal growth and development in preschoolers
- Common experiences include:
- Preschool and Kindergarten experiences
- Fears
- Stress
- Speech problems
Preschool and Kindergarten Experience
- Child's readiness for preschool or kindergarten is a parental concern.
- Some children are home-schooled, others attend preschool or daycare.
- Preschool provides opportunities for social and developmental growth, including social cooperation, adjusting to sociocultural differences, and managing emotions.
- Successful preschool experiences foster success, self-confidence, and competence.
- Essential factors to evaluate in preschool or daycare facilities for parents include the daily program, teacher qualifications, staff-to-student ratio, discipline policy, environmental safety, meal provision, sanitary conditions, adequate indoor and outdoor space per child, and fee schedule.
- Parental introduction of the child to the teacher and the facility, and providing detailed information about the child's home environment are crucial.
- Preparation for the transition to preschool or kindergarten is important for young children, recognizing that prolonged separation from parents can be involved.
- Positive activities and interactions should be anticipated and emphasized to make the experience pleasurable for the child.
Fears
- Preschoolers experience a wide range of fears.
- Prolonged or inappropriate TV viewing for preschoolers can increase fears and anxieties.
- Children may imitate violent behaviours seen on TV.
- Fears like sitting on toilet seats relating to TV shows are common for preschoolers.
- By 5-6 years of age, most fears diminish
- Active participation in dealing with fears using practical methods is beneficial.
- A nightlight in the bedroom, for example, can allay fears about monsters in the dark, and exposing the child to the feared object in a safe way can also help.
- Understanding of developmental sequences and the eventual gradual disappearance of fears can help parents feel more secure in handling their children's fears.
- Severe fears that disrupt family life may require professional help.
Stress
- Preschoolers experience unique stresses, including fears and the transition to school.
- The expression of frustration, fear, or anxiety can be exacerbated by poor communication/expressive language skills.
- Awareness of the signs and the source of stress is crucial for the parents.
- Prevention of stress is the most effective method to approach it.
- Structuring routines and preparing children for changes are beneficial.
Speech Problems
- Between ages 2 and 4, vocabulary grows faster than the ability to produce words; this can lead to speech problems.
- Sensorimotor integration difficulties can cause stuttering or stammering.
- Normal speech dysfluency is characteristic of language development in 2-5 year olds.
- Prevention and early detection are essential in treating speech problems.
- Referral for further evaluation and treatment may be necessary.
- Parents should discuss with the appropriate professionals the typical speech development milestones of their children.
Promoting Optimum Health During Preschool Years
- Key areas:
- Nutrition
- Sleep and rest
- Dental health
- Safety promotion and injury prevention
Nutrition
- Preschoolers eat slightly more than toddlers, approximately half of an adult's portion.
- Calorie requirements per unit of body weight continue to decrease.
- Fluid requirements slightly decrease to about 100 mL per kg daily.
- Protein requirements are 1.2 g/kg for an average daily consumption of 24 grams.
- A moderately low-fat diet is recommended.
- Milk and dairy products are excellent sources of calcium (500 mg) and vitamin D.
- Fruit juice intake should not exceed 6 ounces for children aged 1 to 6.
Sleep and Rest
- Average preschoolers sleep about 12 hours at night and infrequently take daytime naps.
- Waking during the night is common.
- A consistent bedtime, nap schedule, and routine can help prevent and treat sleep problems and night wakings.
Dental Health
- Oral trauma is common, requiring prompt dental evaluation.
- Maintaining good dental care is critical to preserve the temporary teeth and encourage good oral habits.
- While fine motor skills develop, preschoolers still need assistance and supervision with oral hygiene.
- Professional care and fluoride supplements are necessary to support dental health.
Safety Promotion and Injury Prevention
- Improved gross and fine motor skills, coordination, and balance make preschoolers less prone to falls than toddlers.
- They tend to listen more to parental rules and are more aware of potential dangers like hot objects, sharp instruments, and dangerous heights.
- Putting objects in their mouths (for exploration) is uncommon in this age range, however, accidental poisoning and playground injuries are still possible.
- Pedestrian injuries arise from activities like playing in parking lots, driveways, streets, riding bicycles, riding tricycles, and forgetting safety regulations when crossing the street.
- Education for safety and potential hazards, along with protective measures, is essential.
- Protective items like guardrails can be replaced with verbal explanations as the child's understanding develops.
- Encouraging safety habits, including bicycle helmets to prevent head trauma, should be encouraged.
5-2-1-0 Framework
- A framework suggesting:
- 5 or more servings of fruits and vegetables daily
- 1 or more hours of physical activity daily
- 2 or fewer hours of screen time daily
- 0 sugary drinks, water is encouraged
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Description
This quiz covers key health promotion strategies for preschoolers and their families, focusing on nutrition, sleep, dental health, and safety. Students will learn to provide anticipatory guidance for parents on common developmental concerns. Prepare to enhance your knowledge of optimal health patterns in early childhood.