10 Questions
Which statement about choosing meat is correct?
Choose natural-colored, non-slimy, fresh meat
What should be considered when selecting canned or packaged foods?
Labels specifying the manufacturer, production and expiration dates, and a symbol
Why is it important to avoid food products with aflatoxin?
Aflatoxin can withstand heat and is harmful to health
What should be considered when selecting fresh produce?
Select fresh produce without wilting or insect damage
Why is it important to choose food within budget?
To ensure financial sustainability and avoid overspending
When choosing health products, what should be checked to determine if the product is still good to use?
The expiration date
What is the primary purpose of reading the product label before purchasing health products?
To understand the product's benefits for health
What is a key consideration when selecting health products?
The suitability and appropriateness of the product
Why is it important to avoid being swayed by advertising when purchasing health products?
To make informed choices based on product attributes
What should be examined on the packaging of health products to ensure their quality?
The net content and packaging integrity
Study Notes
Health and Physical Education: Lesson on Food Selection
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Subject: Health and Physical Education, course code P04010, for 4th grade primary school
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Topic: Food selection, taught by teachers Sujitra Boontham and Patinya Prajanban
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Learning objectives:
- Explain principles and methods of choosing food products
- Select various types of food in the right way
- Recognize the importance of choosing different products
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Questions: Have students ever chosen food by themselves? Examples of food students have chosen
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Food selection principles:
- Economical: Choose within budget, not too expensive, or alternatives
- Nutritious: Choose healthy, beneficial food according to nutritional principles
- Safe: Choose food without toxins or with quality packaging for consumer safety
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How to choose meat:
- Ensure it's from a disease-free source
- Choose natural-colored, non-slimy, fresh meat
- For seafood, choose fresh and lively options
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How to choose vegetables and fruits:
- Select fresh produce without wilting or insect damage
- Choose produce suitable for cooking
- Choose fresh, non-wilted fruitsTips for Selecting Fresh and Packaged Foods
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According to the season, fresh produce should not be wilted.
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When purchasing dried food, it is important to choose products without aflatoxin, as it can withstand heat and is harmful to health.
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Canned food should be selected with a label that specifies product details, including the manufacturer's name, production and expiration dates, and a symbol.
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Fresh produce should be carefully inspected for signs of wilting or spoilage.
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Aflatoxin is a dangerous mold that can withstand high temperatures and is harmful to health.
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Canned or packaged foods should have detailed labels specifying the manufacturer, production and expiration dates, and a symbol.
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The presence of aflatoxin in dried food can pose health risks.
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Fresh produce should be free from signs of wilting or decay.
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Aflatoxin, a heat-resistant mold, can be found in dried foods and poses health risks.
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Canned or packaged foods should have labels detailing the manufacturer, production and expiration dates, and a symbol.
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Fresh produce should be inspected for signs of wilting or spoilage based on the season.
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Aflatoxin, a heat-resistant mold, can be found in dried foods and poses health risks.
Test your knowledge on food selection principles and methods with this Health and Physical Education quiz for 4th-grade students. Learn about choosing economical, nutritious, and safe food products, as well as selecting fresh meat, vegetables, and fruits. Understand the importance of making informed food choices for a healthy lifestyle.
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