Podcast
Questions and Answers
What is the primary function of natural flavourings like salt in processed foods?
What is the primary function of natural flavourings like salt in processed foods?
To replace the flavour lost during food processing.
How do artificial sweeteners like Aspartame function in low-calorie drinks?
How do artificial sweeteners like Aspartame function in low-calorie drinks?
They add flavour without contributing significant calories.
What role do natural colours, such as E160b Annatto, play in food processing?
What role do natural colours, such as E160b Annatto, play in food processing?
They replace colour lost during processing.
Why might manufacturers use artificial colours like E110 in their products?
Why might manufacturers use artificial colours like E110 in their products?
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What is the purpose of preservatives like salt in smoked fish?
What is the purpose of preservatives like salt in smoked fish?
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How does monosodium glutamate (MSG) function as a flavour enhancer?
How does monosodium glutamate (MSG) function as a flavour enhancer?
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What is one potential downside related to the consumption of artificial colours?
What is one potential downside related to the consumption of artificial colours?
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What is one reason spices like turmeric are used as natural preservatives in foods?
What is one reason spices like turmeric are used as natural preservatives in foods?
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What is the primary function of sorbic acid in food preservation?
What is the primary function of sorbic acid in food preservation?
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Identify one natural antioxidant and its use in food production.
Identify one natural antioxidant and its use in food production.
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Explain why BHA and BHT have been banned in the EU since 2022.
Explain why BHA and BHT have been banned in the EU since 2022.
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What role do emulsifiers play in food products such as mayonnaise?
What role do emulsifiers play in food products such as mayonnaise?
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Describe the function of glycerine as a humectant in food.
Describe the function of glycerine as a humectant in food.
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What is the purpose of using preservatives like benzoic acid in food?
What is the purpose of using preservatives like benzoic acid in food?
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What are bulk sweeteners and how do they differ from normal sugar in terms of usage?
What are bulk sweeteners and how do they differ from normal sugar in terms of usage?
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How do stabilizers contribute to emulsified products?
How do stabilizers contribute to emulsified products?
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What function do modified starches serve in packaged soups and sauces?
What function do modified starches serve in packaged soups and sauces?
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Discuss the potential health risks associated with intense sweeteners, citing an example.
Discuss the potential health risks associated with intense sweeteners, citing an example.
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What role does xylitol play in diabetic foods, and how does it compare to traditional sugar?
What role does xylitol play in diabetic foods, and how does it compare to traditional sugar?
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Identify the properties of steviol glycosides and their effects on blood glucose levels.
Identify the properties of steviol glycosides and their effects on blood glucose levels.
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Explain how sugar alcohols like sorbitol are beneficial in low-calorie foods.
Explain how sugar alcohols like sorbitol are beneficial in low-calorie foods.
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Study Notes
Food Additives - Flavourings
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Natural Flavourings
- Salt: used to season salads and crisps, sprinkled over fruit
- Sugar: commonly used to flavour foods
- Spices (cumin, turmeric): used in Indian chicken curry
- Herbs (oregano, basil): used to season roast chicken
- Vanilla pod: used in vanilla cupcakes
- Benzyl Acetate: used in commercially produced desserts
- Amyl Acetate: used in pear-flavored sweets
- Maltol: used in baked goods, cakes, breads, and low-kcal fizzy drinks
- Artificial Sweeteners (Aspartame): used in low-kcal fizzy drinks
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Artificial Flavourings
- Flavour Enhancers:
- MSG (monosodium glutamate): found in soy sauce, enhances flavour
- Flavour Enhancers:
Food Additives - Colours
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Natural Colours
- E160b Annatto: derived from achiote tree, used in cheese, crackers, and gives orange colour to foods
- E150 Caramel: produced by caramelisation of sugar, used in cola drinks and meat rubs, and gives red colour
- E160c Paprika: used to colour foods and gives red colour
- E140 Chlorophyll: used in mint-flavoured sweets, green soft drinks, used to give green colour
- E133 Brilliant Blue:used for colour in cereals, sauces, Fanta, cakes, and cupcakes -E100 Sunsets Yellow: used to colour cereals, cakes, and cupcakes.
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Artificial Colours
- Note: derived from Azo dyes, 10% of people show allergic reactions to them.
Food Additives - Preservatives
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Natural Preservatives
- Salt: used in smoked fish, pickles, and preserved vegetables
- Vinegar: used to make pickles and chutneys
- Spices (ginger, turmeric): used in pickles, chutneys, and fruit cakes
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Artificial Preservatives
- Sorbic Acid E200: used in processed cheese, baked goods, fruit juices, pickles, sauces
- Benzoic Acid E210: used in sausages, frozen chips and fruit juices
- Sulphur Dioxide E220: used in sausages, frozen chips, fruit juices
Food Additives - Antioxidants
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Natural Antioxidants
- Vitamin C E300: used to prevent oxidation in jellies and sauces
- Vitamin E E306: used in vegetable oils (sunflower)
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Artificial Antioxidants
- BHA E320 (Butylated hydroxyanisole): used in breakfast cereals and other dry goods BANNED in the EU since 2022
- BHT E321 (Butylated hydroxytoluene).Used in hot dogs, breakfast cereals, processed meats ,crisps, and stock cubes, BANNED in the EU since 2022
Food Additives - Sweeteners
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Bulk Sweeteners
- Sorbitol: used in diabetic foods(e.g diabetic jams, chocolates) and sugar-free chewing gum. It takes time for the body to metabolize it.
- Xylitol: used in sugar-free chewing gum and sugar-free mints
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Intense Sweeteners
- Aspartame E951: used in low-calorie fizzy drinks and some confectionery (e.g. Diet Coke), it is a very strong sweetener
- Steviol Glycosides E960: used in flavoured water, fruit juices, and some food items (e.g. fruit juices).
Food Additives - Physical Conditioning Agents
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Emulsifiers
- Lecithin (egg yolk), GMS (glycerol monostearate) hold immiscible substances together temporarily.
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Stabilisers
- Helps maintain emulsions and prevents separation of oil mixtures.
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Humectants
- Glycerine: used in chewing gum, fondant, and icing to prevent drying out.
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Modified Starch
- Used as bulking agents and thickeners in foods such as sauces and soups.
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Polyphosphates
- Anti-caking agents: prevent clumping in foods such as gravy powder
- Increase water holding capacity: meat appears larger in size
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Description
Explore the world of food additives with this quiz focused on natural and artificial flavourings and colours. Learn about common ingredients like herbs, spices, and synthetic additives while discovering their applications in various culinary dishes. Test your knowledge on how these additives enhance the taste and appearance of foods.