Fitness Coaching and Anatomy Overview
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Questions and Answers

What is the main purpose of dividing the abdominopelvic cavity into regions?

  • To enhance the digestion process
  • To increase the surface area for blood vessels
  • To locate organs in anatomical studies (correct)
  • To facilitate surgical procedures

    • Which of the following correctly describes the divisions of the abdominal area?

  • Only divided into a single region
  • Divided into four quadrants and nine regions (correct)
  • Divided into eight quadrants
  • Divided into six regions and two quadrants

    • What anatomical structure serves as the reference point for dividing the abdominal quadrants?

  • Xiphoid process
  • Umbilicus (correct)
  • Hips
  • Iliac crest

    • Which organ is known to stretch over multiple quadrants of the abdominal cavity?

    <p>Liver</p> Signup and view all the answers

    How many total regions is the abdominopelvic cavity divided into for anatomical studies?

    <p>9 regions</p> Signup and view all the answers

    Why are quadrants used primarily in clinical settings?

    <p>To pinpoint the site of abdominal pain</p> Signup and view all the answers

    In the context of anatomy, what is the main distinction between regions and quadrants?

    <p>Regions are larger; quadrants are smaller</p> Signup and view all the answers

    Which organ is NOT typically associated with the abdominal quadrants?

    <p>Lungs</p> Signup and view all the answers

    Which term refers specifically to the study of cells?

    <p>Cytology</p> Signup and view all the answers

    What is the main focus of physiology?

    <p>Study of functions</p> Signup and view all the answers

    Which term is best associated with the concept of maintaining a constant internal environment?

    <p>Homeostasis</p> Signup and view all the answers

    Which term corresponds to the study of tissues?

    <p>Histology</p> Signup and view all the answers

    What is emphasized in the fitness and sports coaching major regarding professional development?

    <p>Coaching licensure and certifications</p> Signup and view all the answers

    What is the relationship between anatomy and physiology?

    <p>Anatomy refers to structure, while physiology refers to function.</p> Signup and view all the answers

    Which type of feedback mechanism is crucial for maintaining homeostasis?

    <p>Negative feedback</p> Signup and view all the answers

    Which institutional learning outcome focuses on the use of communication skills?

    <p>Effective Communication</p> Signup and view all the answers

    What does the course aim to provide an understanding of?

    <p>The structure and function of the human body</p> Signup and view all the answers

    Which of the following best describes the term 'supine'?

    <p>Lying face up</p> Signup and view all the answers

    Which structure is most closely associated with the organ system?

    <p>Heart</p> Signup and view all the answers

    What is meant by 'Adept and Responsible Use or Development of Technology' in the context of the program?

    <p>Optimized use of state-of-the-art technologies in one’s profession</p> Signup and view all the answers

    Which of the following describes the 'Strong Service Orientation' learning outcome?

    <p>A commitment to service excellence in various sectors</p> Signup and view all the answers

    Which learning outcome relates to ongoing personal and professional development?

    <p>Passion for Lifelong Learning</p> Signup and view all the answers

    What kind of skills do graduates develop to excel in leadership roles within their fields?

    <p>Organizational and leadership skills</p> Signup and view all the answers

    What does critical and creative thinking promote among graduates?

    <p>Innovative abilities to explore and push boundaries</p> Signup and view all the answers

    What is the primary focus of organ physiology?

    <p>The study of specific organ functions</p> Signup and view all the answers

    Which type of physiology deals with the effects of diseases on organ functions?

    <p>Pathological physiology</p> Signup and view all the answers

    What is an example of gross anatomy?

    <p>Study of surface markings on the body</p> Signup and view all the answers

    Which branch of anatomy focuses on the anatomical details important in surgical procedures?

    <p>Clinical anatomy</p> Signup and view all the answers

    What distinguishes microscopic anatomy from gross anatomy?

    <p>It cannot be seen without magnification.</p> Signup and view all the answers

    Which method provides the highest level of detail in studying cellular structures?

    <p>Electron microscope</p> Signup and view all the answers

    What is systemic anatomy primarily concerned with?

    <p>The structure of organ systems</p> Signup and view all the answers

    Which aspect of physiology involves the functioning of organ systems like the cardiovascular system?

    <p>Systemic physiology</p> Signup and view all the answers

    What is considered essential for nation-building according to the Polytechnic University of the Philippines?

    <p>Brotherhood and peace</p> Signup and view all the answers

    Which of the following is NOT listed as a shared value of the Polytechnic University of the Philippines?

    <p>Technological Innovation</p> Signup and view all the answers

    What is a primary goal of the College of Human Kinetics?

    <p>Nurture professionals in Physical Education</p> Signup and view all the answers

    What key characteristic should graduates of the BSESS-FSC program exemplify?

    <p>Ethical and independent conduct</p> Signup and view all the answers

    What does the College of Human Kinetics aim to empower its faculty members to achieve?

    <p>Excellence in research and outreach programs</p> Signup and view all the answers

    Which value is emphasized as part of the educational environment at the Polytechnic University of the Philippines?

    <p>Democracy</p> Signup and view all the answers

    What is a significant aspect of the BSESS-FSC program?

    <p>It provides interdisciplinary instruction in Exercise and Sports Science.</p> Signup and view all the answers

    How does the College of Human Kinetics plan to expand their influence?

    <p>By enhancing research networks with diverse partners</p> Signup and view all the answers

    Study Notes

    Fitness and Sports Coaching Major

    • The fitness and sports coaching major values coaching licensure and/or certification accredited by relevant international and national governing bodies and fitness-related organizations.
    • The BSESS-FSC program prepares graduates to address employer needs and pursue further specialization studies.

    Anatomy and Physiology

    • Cell physiology focuses on the functions of cells.
    • Organ physiology studies the functions of specific organs, such as the heart.
    • Systemic physiology explores the functions of organ systems, like the cardiovascular system.
    • Pathological physiology examines the effects of diseases on organ or system functions.

    Areas of Study in Anatomy

    • Gross anatomy examines large structures visible without a microscope, such as through dissection.
    • Surface anatomy focuses on the external form and markings of the body.
    • Regional anatomy examines the organization of specific areas, such as the head or trunk.
    • Systemic anatomy explores the structure of organ systems.
    • Clinical anatomy includes subspecialties like pathological anatomy, radiographic anatomy, and surgical anatomy.
    • Developmental anatomy describes changes in body form from conception to adulthood.
    • Microscopic anatomy studies structures requiring magnification, using tools like dissecting microscopes, light microscopes, and electron microscopes.

    Abdominal Regions and Quadrants

    • The abdominopelvic cavity is divided into regions and quadrants to locate organs and identify pain sites.
    • The nine abdominal regions are used for anatomical studies, with organs often spanning multiple regions.
    • The four abdominal quadrants are more commonly used for pinpointing pain.

    Video Resources

    • Basics of Anatomy and Physiology: Resources available on Khan Academy for both subjects.
    • Characteristics of Human Life: Resources available on StudyBlue.com.
    • Anatomical Position and Directional Terms, Body Regions, Body Planes, Organ Systems of the Human Body: Videos available on YouTube.
    • Homeostasis: Resources available on Khan Academy and YouTube.

    Learning Activity

    • Labeling Directional Terms: Identifies and labels directional terms in a diagram.
    • Matching Terms: Matches anatomical terms with their definitions.
    • Critical Thinking and Application: Explores differences between autoregulation and extrinsic regulation with a focus on applying these concepts.

    Philosophy of Polytechnic University of the Philippines (PUP)

    • Education: PUP emphasizes the role of education in developing citizens and enhancing nation-building.
    • Values: PUP values include integrity, accountability, nationalism, service, learning, innovation, inclusivity, respect for human rights, environmental responsibility, excellence, and democracy.

    Goals of the College of Human Kinetics (CHK)

    • Nurture Professionals: CHK aims to cultivate highly skilled professionals in physical education, fitness, and sports coaching, implementing an innovative curriculum and comprehensive holistic development program.
    • Instill Core Values: CHK strives to instill values and foster exemplary conduct, ensuring graduates embody integrity and excellence.
    • Empower Faculty: CHK empowers faculty to excel in research, extension, and community outreach, enhancing the educational environment and societal impact.
    • Alignment with PUP Mission: CHK aligns with PUP's mission and vision, adhering to institutional goals and values.
    • Expand Networks: CHK seeks to expand research and extension networks with local, national, and international partners for collaborative growth and influence.
    • Catalyze Transformation: CHK aims to enable students to achieve their full potential, attaining fitness, personal, and professional aspirations.

    BSESS-FSC Program

    • Interdisciplinary Focus: The program incorporates diverse aspects of Exercise and Sports Science.
    • Professional Development: Combines theoretical and practical courses to develop students into professional, ethical, independent, innovative, resilient Fitness and Sports Coaches.
    • 21st Century Skills: Equips graduates with 21st-century skills, such as critical thinking, communication, collaboration, and creativity.
    • Lifelong Learning and Service: Emphasizes the ongoing pursuit of knowledge and service to people.

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    Description

    Explore the essentials of fitness and sports coaching, including accredited licensure and certification. Delve into the study of human anatomy and physiology, covering everything from cell functions to gross anatomy. Perfect for students in the fitness and sports coaching major.

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