Week 1 TI

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Questions and Answers

According to the ICF model, which intervention strategy focuses on restoring or enhancing a specific body function?

  • Compensating for lost function.
  • Preventing or reducing health risk factors.
  • Optimizing overall health status.
  • Remediating or preventing impairments. (correct)

During high-intensity, short-duration activities, which energy system is primarily responsible for ATP production?

  • Kreb's Cycle.
  • Glycolytic system.
  • Oxidative system.
  • Phosphagen system. (correct)

Creatine kinase plays a critical role in which of the following metabolic processes?

  • Rapid regeneration of ATP from ADP. (correct)
  • Breakdown of carbohydrates for energy.
  • Conversion of pyruvate to lactate.
  • Production of ATP through oxidative phosphorylation.

What is the net ATP production from glycolysis, excluding ATP generated during oxidative phosphorylation?

<p>2 ATP (C)</p> Signup and view all the answers

If glycolysis is proceeding at a high rate what end products would you expect to accumulate?

<p>Increased pyruvate and/or lactate. (A)</p> Signup and view all the answers

A physical therapist is designing an exercise program for a patient with limited shoulder range of motion. Which of the following interventions would be MOST appropriate to address this impairment, according to the principles of therapeutic exercise?

<p>Range of motion exercises to improve joint mobility. (B)</p> Signup and view all the answers

During a high-intensity weightlifting set lasting approximately 10 seconds, which energy system is primarily responsible for ATP regeneration?

<p>Phosphagen System (C)</p> Signup and view all the answers

A patient is performing a 400-meter sprint. Which energy system is the PRIMARY contributor to ATP production during this activity?

<p>Glycolysis (B)</p> Signup and view all the answers

During prolonged, low-intensity exercise such as a long-distance walk, which substrate is primarily used by the oxidative system to produce ATP?

<p>Fats (D)</p> Signup and view all the answers

A physical therapist is using the ICF model to guide their intervention strategy for a patient recovering from a stroke. Which of the following aspects of the patient's condition would be MOST directly addressed by focusing on the 'participation' component of the ICF model?

<p>Improving the patient's ability to perform activities of daily living, such as dressing and bathing. (D)</p> Signup and view all the answers

What is the primary role of the Krebs cycle in cellular respiration?

<p>To complete the oxidation of acetyl-CoA, generating electron carriers for the electron transport chain. (B)</p> Signup and view all the answers

How many molecules of ATP are generated from one molecule of FADH2?

<p>2 (D)</p> Signup and view all the answers

Why is oxygen essential for the electron transport chain?

<p>It is the final electron and hydrogen acceptor, forming water. (A)</p> Signup and view all the answers

Starting with one molecule of glucose, how many molecules of carbon dioxide ($CO_2$) are produced during the Krebs cycle?

<p>4 (A)</p> Signup and view all the answers

During steady state exercise, what substrate shift typically occurs as intensity increases?

<p>A shift towards greater reliance on carbohydrate metabolism. (C)</p> Signup and view all the answers

What role do NADH and FADH2 play in the Krebs cycle?

<p>They act as hydrogen acceptors. (A)</p> Signup and view all the answers

What is the approximate net ATP production from the complete oxidation of one molecule of blood glucose via the oxidative system?

<p>38 (D)</p> Signup and view all the answers

Why does muscle glycogen produce 39 ATP, while blood glucose produces 38 ATP during degradation?

<p>The reaction is due to hexokinase not being necessary. (B)</p> Signup and view all the answers

Which energy system has the lowest ATP production capacity but the highest rate of ATP production?

<p>Phosphagen system. (B)</p> Signup and view all the answers

In order of ATP production capacity from highest to lowest, how would you rank fast glycolysis, oxidation of carbohydrates, phosphagen, and oxidation of proteins?

<p>Oxidation of Carbohydrates, Fast Glycolysis, Phosphagen, Oxidation of Proteins (D)</p> Signup and view all the answers

What is not a typical component of the inflammatory response in tissues?

<p>Decreased capillary permeability. (B)</p> Signup and view all the answers

Tissue fibrosis, associated with tissue damage leads to which Tissue Cardinal Sign?

<p>Necrosis (D)</p> Signup and view all the answers

What is the primary focus of interventions designed to improve, restore, or enhance physical function?

<p>Improving the ability to perform Activities of Daily Living (ADLs). (A)</p> Signup and view all the answers

Which of the following factors would LEAST likely impede tissue healing?

<p>A well-maintained vascular supply to the tissue (B)</p> Signup and view all the answers

During the subacute stage of tissue healing, what is the MOST appropriate focus for physical therapy intervention?

<p>Developing a mobile scar and promoting healing with active exercises (D)</p> Signup and view all the answers

If an athlete is performing a long-duration, low-intensity activity, which metabolic process is primarily responsible for ATP production?

<p>Oxidative system (A)</p> Signup and view all the answers

Which of the following best describes the primary cellular activity during the fibroblastic repair phase of tissue healing?

<p>Deposition of collagen and elastin by fibroblasts (B)</p> Signup and view all the answers

Which of the following best describes chronic inflammation?

<p>A prolonged inflammatory response that can lead to tissue damage and fibrosis. (D)</p> Signup and view all the answers

During high-intensity exercise, which substrates are MOST likely to be depleted, and how are they typically replenished?

<p>Phosphagens and glycogen; repletion influenced by post-exercise nutrition and recovery (C)</p> Signup and view all the answers

A clinician is treating a patient in the maturation/remodeling phase of tissue healing. What intervention would be MOST appropriate during this stage?

<p>Progressive strengthening and endurance exercises (C)</p> Signup and view all the answers

Following an acute injury, PRICE (protection, rest, ice, compression, elevation) is indicated to manage the injury. What is the PRIMARY goal of using ice (cryotherapy) in the acute stage?

<p>To reduce metabolic activity and control inflammation (A)</p> Signup and view all the answers

Which of the following best describes the role of creatine kinase in the phosphagen system?

<p>It facilitates the transfer of a phosphate group from phosphocreatine to ADP. (B)</p> Signup and view all the answers

During a 400-meter sprint, which energy system would be the MOST dominant in supplying ATP?

<p>Anaerobic glycolysis. (D)</p> Signup and view all the answers

Which energy system is predominantly active during long-duration, low-intensity exercise such as a marathon?

<p>The oxidative system. (C)</p> Signup and view all the answers

What determines the predominant energy system used during physical activity?

<p>Intensity and duration of the activity. (A)</p> Signup and view all the answers

If an athlete performs a maximal burst activity lasting 10 seconds, which substrate is primarily utilized for ATP production?

<p>Phosphocreatine. (C)</p> Signup and view all the answers

Which of the following activities relies LEAST on the phosphagen system for energy production?

<p>A marathon run. (A)</p> Signup and view all the answers

During glycolysis, what is the net ATP production when glycogen, rather than glucose, is the initial substrate?

<p>3 ATP (A)</p> Signup and view all the answers

How does the contribution of each energy system change as exercise transitions from high-intensity to low-intensity over time?

<p>The oxidative system increases while the phosphagen and glycolytic systems decrease. (A)</p> Signup and view all the answers

A PT is planning an exercise program for a client. At what percentage of maximal oxygen uptake does the lactate threshold typically begin in untrained individuals?

<p>50-60% (C)</p> Signup and view all the answers

In the context of the ICF model, if an intervention primarily targets the 'activity' component, which of the following outcome measures would be MOST relevant for assessing its effectiveness, considering the complexities of real-world application?

<p>Measurement of the individual's performance of tasks in their actual environment and circumstances. (B)</p> Signup and view all the answers

Considering the interplay between metabolic pathways, how does a deficiency in thiamine (vitamin B1) specifically impact the Krebs cycle, and what are the downstream metabolic consequences in terms of ATP production?

<p>Thiamine is a crucial component of pyruvate dehydrogenase complex; its deficiency impairs the conversion of pyruvate to acetyl-CoA, reducing substrate entry into the Krebs cycle and ATP generation. (A)</p> Signup and view all the answers

During prolonged, low-intensity exercise, the oxidative system primarily utilizes which substrate at rest, considering the interplay between metabolic flexibility and substrate availability?

<p>Stored intramuscular triglycerides, owing to their proximity to the mitochondria and ease of mobilization during low-energy demand. (A)</p> Signup and view all the answers

In a scenario where an individual is performing a high-intensity interval training (HIIT) workout with very short bursts of maximal effort followed by brief recovery periods, how does the phosphagen system's reliance on substrate-level phosphorylation versus oxidative phosphorylation adapt over the course of the workout, influencing muscle fatigue and recovery?

<p>The phosphagen system primarily depends on substrate-level phosphorylation initially, but as phosphocreatine stores deplete, it shifts towards oxidative phosphorylation during recovery periods. (D)</p> Signup and view all the answers

Considering the intricate dynamics of substrate utilization during exercise, what best describes the metabolic shift observed as exercise intensity increases from low to moderate, specifically concerning the interplay between carbohydrate and fat oxidation?

<p>A gradual transition towards carbohydrate oxidation, propelled by increasing glycolytic flux and concurrent inhibition of fatty acid transport into mitochondria via malonyl-CoA accumulation. (C)</p> Signup and view all the answers

When evaluating the efficiency of ATP production across different energy systems during exercise, which statement BEST characterizes the trade-off between ATP production rate and ATP production capacity, considering substrate availability and enzymatic regulation?

<p>The phosphagen system has the highest ATP production rate but the lowest ATP production capacity due to limited substrate stores, while the oxidative system has the highest ATP production capacity but a lower ATP production rate. (A)</p> Signup and view all the answers

Given the biochemical pathways involved in energy production, what is the MOST precise explanation for why the initial ATP investment phase is required during glycolysis, and how does it specifically impact the subsequent energy generation phase?

<p>The ATP investment destabilizes glucose, priming it for the subsequent reactions, particularly the splitting of fructose-1,6-bisphosphate into two 3-carbon molecules and increasing the energy generation phase. (D)</p> Signup and view all the answers

In the absence of oxygen at the terminal stage of the Krebs cycle, which alternative molecular species serves as the crucial hydrogen acceptor, thereby sustaining the necessary redox reactions for continuous cycle operation?

<p>Neither. The Krebs cycle irreversibly halts under anaerobic conditions due to the essential oxygen-dependent steps in the electron transport chain. (C)</p> Signup and view all the answers

In the context of energy system contributions during varying exercise intensities, what is the precise rationale for the observed shift toward carbohydrate utilization as exercise intensity increases, especially considering the interplay between pyruvate dehydrogenase (PDH) activity, mitochondrial density, and hormonal regulation?

<p>At higher intensities, activation of PDH promotes pyruvate entry into Krebs. The reliance on carbohydrate utilization increases to sustain ATP demand. (A)</p> Signup and view all the answers

Considering the biochemical nuances of glucose metabolism, why does muscle glycogen yield a net production of 39 ATP molecules, while blood glucose results in 38 ATP molecules upon complete oxidation?

<p>Muscle glycogen bypasses the hexokinase reaction, thereby conserving one ATP molecule typically consumed during the phosphorylation of glucose to glucose-6-phosphate. (A)</p> Signup and view all the answers

What is the likely limitation to the Phosphagen energy system, when rapid ATP production is vitally needed in high-intensity activities?

<p>Inability to rapidly replenish creatine phosphate (CrP) stores during sustained high-intensity activity, despite sufficient creatine kinase activity. (A)</p> Signup and view all the answers

Considering the complexity of metabolic regulation during exercise, how does the cellular redox state (i.e., the NADH/NAD+ ratio) specifically influence the rate of glycolysis and the fate of pyruvate, especially in the context of varying oxygen availability and lactate dehydrogenase (LDH) activity?

<p>A high NADH/NAD+ ratio promotes the conversion of pyruvate to lactate via LDH, regenerating NAD+ necessary for sustained glycolysis, particularly under anaerobic conditions. (B)</p> Signup and view all the answers

Following an acute musculoskeletal injury, the cellular exudate initially observed in the extravascular space is predominantly composed of which cellular element, indicative of the early inflammatory response?

<p>Neutrophils, migrating rapidly to the injury site via chemotaxis to initiate bacterial clearance and release reactive oxygen species. (A)</p> Signup and view all the answers

How does the integration of glycolysis into the Krebs cycle alter ATP production? Specifically, regarding substrate-level phosphorylation versus oxidative phosphorylation, and the efficiency of ATP generation compared to glycolysis alone?

<p>Integrating Glycolysis into the Krebs cycle shifts ATP generation from substrate-level phosphorylation to oxidative phosphorylation, resulting in a dramatically increased ATP production compared to glycolysis alone. (B)</p> Signup and view all the answers

How does the excessive accumulation of extracellular matrix proteins, such as collagen, during the tissue remodeling phase most directly contribute to compromised physical function?

<p>By precipitating tissue fibrosis, thereby reducing tissue extensibility and consequently limiting joint range of motion and muscle flexibility. (D)</p> Signup and view all the answers

Assuming that the primary objective of therapeutic interventions is enhancing physical function, which intervention strategy would MOST comprehensively address the multifaceted elements contributing to Activities of Daily Living (ADL) independence?

<p>Implementing task-specific training protocols that concurrently address strength, flexibility, balance, and motor planning, thereby simulating real-world demands. (D)</p> Signup and view all the answers

In a scenario where a novel enzymatic inhibitor selectively disrupts the conversion of succinate to fumarate within the Krebs cycle, what would be the MOST immediate and direct consequence on oxidative phosphorylation?

<p>Decreased oxygen consumption as electron transport chain activity diminishes due to reduced FADH2 availability. (D)</p> Signup and view all the answers

Consider a genetically engineered cell line where the malate-aspartate shuttle is non-functional. If this cell relies primarily on glycolysis for energy production, what compensatory mechanism would MOST likely be observed to maintain ATP homeostasis?

<p>Upregulation of glycerol-3-phosphate shuttle activity coupled with increased expression of mitochondrial glycerol-3-phosphate dehydrogenase. (B)</p> Signup and view all the answers

If a researcher introduces a potent and specific inhibitor of ATP synthase into a cell actively undergoing cellular respiration, what immediate change would MOST likely be observed in the mitochondrial matrix?

<p>An elevation in ADP concentration resulting from the impaired conversion of ADP to ATP. (A)</p> Signup and view all the answers

Suppose a cell line is engineered to express a constitutively active form of pyruvate dehydrogenase kinase (PDK). How would this modification MOST directly impact glucose metabolism under aerobic conditions?

<p>Increased lactate production even under aerobic conditions due to inhibition of pyruvate dehydrogenase complex (PDC). (C)</p> Signup and view all the answers

In a hypothetical scenario, a novel drug selectively increases the permeability of the inner mitochondrial membrane to protons without affecting the electron transport chain. What would be the MOST likely outcome on ATP production and oxygen consumption?

<p>ATP production would decrease while oxygen consumption increases, reflecting uncoupling of oxidative phosphorylation. (A)</p> Signup and view all the answers

Consider a scenario where a mutation impairs the function of citrate synthase, the enzyme catalyzing the first committed step of the Krebs cycle. What compensatory mechanism would MOST likely be activated to maintain cellular energy homeostasis?

<p>Enhanced glutaminolysis to provide an alternative source of Krebs cycle intermediates, bypassing the citrate synthase block. (D)</p> Signup and view all the answers

Suppose a researcher discovers a novel compound that selectively inhibits the transfer of electrons from cytochrome c to oxygen in the electron transport chain. What would be the MOST immediate downstream effect?

<p>A buildup of reduced cytochrome c, leading to inhibition of complex III and subsequent accumulation of ubiquinol. (B)</p> Signup and view all the answers

In a scenario where a cell experiences a sudden and sustained increase in the $ATP/ADP$ ratio, how would this change MOST directly affect the activity of isocitrate dehydrogenase, a key regulatory enzyme in the Krebs cycle?

<p>Isocitrate dehydrogenase activity would decrease as a result of allosteric inhibition by the increased ATP concentration. (A)</p> Signup and view all the answers

A researcher is investigating the metabolic adaptations of elite sprinters. During a maximal 100-meter sprint, what is the expected trajectory of ATP concentration within the working muscle fibers, considering the interplay between ATP hydrolysis, phosphagen system contribution, and glycolytic flux?

<p>ATP concentration initially decreases slightly but is rapidly restored by the combined actions of the phosphagen system and glycolysis, resulting in a transient dip followed by stabilization. (B)</p> Signup and view all the answers

Consider a scenario where a patient with McArdle's disease (glycogen storage disease type V) is attempting moderate-intensity cycling. Given their impaired ability to break down muscle glycogen, which metabolic adaptation would MOST likely occur to compensate for the reduced glycolytic flux during ATP resynthesis?

<p>An increased reliance on intramuscular triacylglycerol (IMTG) oxidation and enhanced fatty acid mobilization from adipose tissue to preserve blood glucose levels. (B)</p> Signup and view all the answers

An elite endurance athlete is undergoing high-intensity interval training (HIIT). During the brief, intense bursts of activity, what metabolic adaptations occur at the mitochondrial level to enhance ATP supply, while minimizing reactive oxygen species (ROS) production?

<p>Increased mitochondrial fusion and fission dynamics, promoting cristae remodeling and optimized electron transport chain (ETC) complex assembly to enhance ATP flux. (D)</p> Signup and view all the answers

A patient presents with exertional rhabdomyolysis following unaccustomed eccentric exercises. Given the disruption of sarcolemma and the release of intracellular contents, which cascade of events would MOST critically impair ATP homeostasis and contribute to further muscle damage?

<p>Influx of extracellular calcium ions into the cytosol, activating calcium-dependent proteases (calpains) that degrade myofibrillar proteins and disrupt mitochondrial function, leading to impaired ATP production. (D)</p> Signup and view all the answers

In a patient with mitochondrial myopathy undergoing a graded exercise test, what combination of metabolic and physiological responses would provide the STRONGEST evidence of impaired oxidative phosphorylation capacity during incremental increases in workload?

<p>An early onset of blood lactate accumulation (OBLA) and ventilatory threshold, accompanied by reduced peak oxygen consumption ($VO_{2peak}$) and impaired muscle oxygen extraction. (B)</p> Signup and view all the answers

A physical therapist is treating an individual with chronic fatigue syndrome (CFS). Considering the potential mitochondrial dysfunction associated with CFS, targeted interventions aim to improve ATP production efficiency. Which therapeutic strategy would MOST effectively address impairments in mitochondrial ATP synthesis while mitigating potential exacerbation of symptoms?

<p>Pacing strategies combined with very low-intensity aerobic exercise performed within the 'anaerobic threshold', gradually increasing duration while minimizing lactate accumulation and oxidative stress. (D)</p> Signup and view all the answers

Researchers are investigating potential ergogenic aids to enhance power output during repeated high-intensity cycling sprints. Considering the limitations of phosphagen system ATP regeneration, which combined supplementation strategy would MOST plausibly optimize both the rate and capacity of ATP production?

<p>Creatine monohydrate loading to elevate phosphocreatine stores, combined with nitrate supplementation to enhance nitric oxide-mediated vasodilation and oxygen delivery to working muscles. (B)</p> Signup and view all the answers

Following a severe traumatic brain injury (TBI), a patient exhibits profound muscle weakness and fatigue. Given the potential disruption of central nervous system control over motor units and the resulting impairments in muscle activation, which intervention strategy would MOST effectively address the specific impairments in ATP utilization during functional tasks?

<p>Task-specific training with augmented feedback to optimize motor unit recruitment patterns and enhance movement efficiency, minimizing ATP expenditure during functional activities. (C)</p> Signup and view all the answers

In a scenario involving a sustained isometric contraction at 60% of maximal voluntary contraction (MVC), what adaptive response is MOST likely to occur within the initially recruited muscle fibers, considering the interplay between energy systems and neuromuscular efficiency?

<p>Enhanced oxidative capacity in Type I fibers to maintain ATP production and delay fatigue, coupled with increased mitochondrial density. (D)</p> Signup and view all the answers

Given an individual performing repeated bouts of high-intensity interval training (HIIT) with work intervals at 95% of VO2max lasting 45 seconds each, followed by passive recovery periods of 60 seconds, what is the MOST critical limiting factor influencing performance during the later stages of the HIIT session?

<p>Accumulation of inorganic phosphate ($P_i$) inhibiting myofibrillar ATPase activity and calcium release from the sarcoplasmic reticulum. (D)</p> Signup and view all the answers

Consider a triathlete transitioning from the cycling leg to the running leg of a race. Immediately upon commencing the run, what metabolic shift is MOST likely to occur in the working muscles, considering the altered biomechanical demands and substrate availability post-cycling?

<p>A transient reliance on anaerobic glycolysis due to the rapid ATP demand and delayed oxygen delivery, despite glycogen depletion during cycling. (A)</p> Signup and view all the answers

In a highly trained endurance athlete, what adaptation within the skeletal muscle fibers would MOST significantly contribute to an enhanced reliance on oxidative metabolism during prolonged submaximal exercise at 70% VO2max, compared to an untrained individual?

<p>Enhanced mitochondrial biogenesis and increased capillary density, improving oxygen delivery and utilization. (B)</p> Signup and view all the answers

Following a severe glycogen-depleting exercise bout, supercompensation of muscle glycogen stores is observed during recovery. What hormonal and enzymatic milieu MOST accurately characterizes the period promoting maximal glycogen re-synthesis?

<p>Elevated insulin, increased glycogen synthase activity, and enhanced glucose transporter (GLUT4) translocation. (B)</p> Signup and view all the answers

An athlete performs a series of maximal effort sprints, each lasting 6 seconds, with 2 minutes of recovery between sprints. What metabolic adaptation would MOST likely optimize performance during subsequent sprint bouts, assuming all other factors remain constant?

<p>Enhanced buffering capacity to mitigate intracellular acidosis from anaerobic glycolysis. (D)</p> Signup and view all the answers

Consider a scenario in which an individual is engaging in a graded exercise test on a cycle ergometer. At what point is the contribution of protein oxidation to overall energy expenditure MOST likely to become significant, assuming no prior glycogen depletion?

<p>During prolonged, high-intensity exercise, as glycogen stores become depleted. (D)</p> Signup and view all the answers

A researcher is investigating metabolic responses to different exercise modalities. During a comparison of continuous moderate-intensity cycling versus intermittent supramaximal sprinting, which metabolic outcome would MOST distinctively differentiate the two protocols?

<p>Enhanced phosphocreatine resynthesis during recovery intervals in supramaximal sprinting. (C)</p> Signup and view all the answers

In a scenario where an athlete experiences chronic exertional compartment syndrome leading to prolonged ischemia and tissue hypoxia, which of the following metabolic adaptations would most likely be observed in the affected muscle tissue?

<p>Increased activity of phosphofructokinase (PFK) and elevated lactate dehydrogenase (LDH) expression, shifting metabolism towards anaerobic glycolysis. (B)</p> Signup and view all the answers

A patient presents with symptoms indicative of chronic inflammation following a poorly managed ankle sprain. Histological analysis reveals significant collagen disorganization, aberrant cross-linking, and a persistent presence of pro-inflammatory cytokines. Which of the following interventions would be most appropriate to address the underlying pathophysiology and promote optimal tissue remodeling?

<p>Implementation of a graded exercise program incorporating low-load, long-duration static stretching and myofascial release techniques to facilitate collagen realignment and reduce fibrotic adhesions. (B)</p> Signup and view all the answers

Following a severe crush injury to the lower leg, a patient exhibits signs of impaired angiogenesis and persistent ischemia in the affected tissues. Which of the following pharmacological interventions would be most likely to promote neovascularization and improve tissue perfusion in this clinical context?

<p>Subcutaneous administration of a vascular endothelial growth factor (VEGF) mimetic to stimulate endothelial cell proliferation and angiogenesis. (C)</p> Signup and view all the answers

In a patient with a chronic non-healing wound, advanced diagnostic testing reveals elevated levels of matrix metalloproteinases (MMPs) and persistent degradation of the extracellular matrix (ECM). Which of the following therapeutic strategies would be most effective in restoring ECM integrity and promoting wound closure?

<p>Topical application of a tissue inhibitor of metalloproteinases (TIMP) analog to inhibit MMP activity and stabilize the ECM. (C)</p> Signup and view all the answers

A high-performing marathon runner exhibits a progressive decline in performance despite maintaining consistent training volume and intensity. Metabolic testing reveals a significant reduction in the activity of carnitine palmitoyltransferase I (CPT-I) in skeletal muscle. Which of the following metabolic consequences would most likely contribute to the athlete's impaired endurance capacity?

<p>Impaired transport of long-chain fatty acids into the mitochondrial matrix, limiting fatty acid oxidation and ATP production. (B)</p> Signup and view all the answers

In a patient undergoing rehabilitation following a severe burn injury, hypertrophic scar formation is significantly limiting range of motion and functional mobility. Which of the following interventions would be most appropriate to modulate collagen synthesis and degradation in the scar tissue, thereby promoting scar remodeling and improved tissue extensibility?

<p>Implementation of a progressive exercise program incorporating sustained, low-load stretching in conjunction with topical application of silicone gel sheeting to modulate fibroblast activity and collagen remodeling. (C)</p> Signup and view all the answers

An elite powerlifter is preparing for a competition that consists of maximal weightlifting attempts lasting approximately 5-8 seconds each, with interspersed rest periods of 2-3 minutes. Considering the bioenergetic demands of this activity, which of the following nutritional supplementation strategies would be most effective in enhancing performance and optimizing ATP regeneration?

<p>Chronic creatine monohydrate supplementation to increase intramuscular phosphocreatine stores and enhance the phosphagen system's capacity. (D)</p> Signup and view all the answers

A researcher is investigating the effects of a novel therapeutic compound on fibroblast differentiation and collagen synthesis in a rat model of dermal wound healing. Histological analysis reveals that the compound significantly reduces the expression of alpha-smooth muscle actin (α-SMA) in fibroblasts within the granulation tissue. Which of the following conclusions would be most consistent with these findings?

<p>The compound inhibits the conversion of resting fibroblasts into myofibroblasts, potentially reducing excessive scar formation. (A)</p> Signup and view all the answers

Flashcards

ATP

Adenosine triphosphate, the primary energy carrier in cells.

Glycolysis

The process of breaking down carbohydrates to produce energy.

Krebs Cycle

A series of chemical reactions used by all aerobic organisms to generate energy.

Phosphagen System

Quick energy system using creatine phosphate to regenerate ATP.

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Oxidative Phosphorylation

The final stage of cellular respiration where most ATP is produced using oxygen.

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Energy Sources at Rest

At rest, the body primarily uses fats as the main energy source.

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Energy During Exercise

Higher intensity activities rely more on carbohydrates for energy.

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Anaerobic vs Aerobic

Anaerobic processes do not require oxygen, while aerobic processes do.

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Fast Glycolysis

Breaking down glucose for energy during high-intensity exercise.

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Oxidation of Carbohydrates

The process of breaking down carbs to produce ATP, primarily during moderate activities.

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Improving Physical Function

Efforts aimed at enhancing physical abilities for daily activities.

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Hydrolysis of ATP

The breakdown of ATP into ADP, releasing energy for work, requiring water.

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Anaerobic Energy System

Energy production without oxygen, mainly through phosphagen system and glycolysis.

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Therapeutic Exercise

Exercises designed to improve range of motion, strength, and flexibility.

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Interventions Individualization

Adapting treatment plans to meet specific patient needs and conditions.

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Oxidative System

Aerobic energy system that uses oxygen to produce ATP during low-intensity activities.

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Acetyl-CoA

A molecule that enters the Krebs cycle after glycolysis, formed from pyruvate.

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NADH

An electron carrier produced in the Krebs cycle that contributes to ATP synthesis.

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Electron Transport Chain

A series of proteins that transfer electrons and produce ATP using NADH and FADH2.

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Creatine Kinase

An enzyme that facilitates the transfer of a phosphate group from phosphocreatine to ADP.

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ATP Yield from PC

1 molecule of ATP is produced per molecule of phosphocreatine used.

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Anaerobic Glycolysis

The break down of glucose or glycogen to produce ATP without oxygen.

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Glycogen

Stored form of glucose in muscles, used to produce ATP.

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Aerobic Oxidative System

The energy system relying on oxygen to produce ATP, primarily from carbs and fats.

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ATP Yield from Glycogen

Up to 3 ATP produced from glycogen; 2 ATP if glucose is used as substrate.

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Energy System Contribution

All energy systems work together but vary by intensity and duration of activity.

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Substrate Depletion

Loss of energy sources like phosphagens and glycogen after high-intensity activities.

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Inflammatory Phase

The first phase of healing marked by redness, warmth, pain, and swelling.

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Fibroblastic Repair Phase

Phase where fibroblasts create collagen and elastin to form scar tissue.

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Maturation/Remodeling Phase

The final phase of healing where scar tissue strengthens and organizes over time.

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Acute Inflammation

A normal, short-term response to injury that aids healing.

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Chronic Inflammation

Prolonged inflammation that can lead to tissue damage and fibrosis.

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Factors Impeding Healing

Elements like edema, infection, and poor vascular supply that delay recovery.

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Energy Investment Phase

The initial phase in glycolysis where ATP is consumed to prepare glucose for breakdown.

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Energy Generation Phase

The phase in glycolysis where ATP is produced from the breakdown of glucose.

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Substrate-Level Phosphorylation

Direct production of ATP from ADP and a substrate during glycolysis.

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Pyruvate

The end product of glycolysis, which can be used in aerobic or anaerobic pathways.

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Lactate

A byproduct of anaerobic glycolysis that can be converted back to glucose.

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Krebs Cycle Entry

Acetyl-CoA enters the Krebs cycle, leading to further energy production.

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Net Yield from Glycolysis

The overall production of ATP during glycolysis is 2 ATP from one glucose molecule.

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NADH Production

Conversion of NAD+ to NADH during glycolysis, key for ATP generation in later stages.

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Therapeutic Exercise Components

Key elements of therapeutic exercise include range of motion, strength, flexibility, and modalities.

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Bioenergetics

The study of how energy flows through living systems, especially relating to ATP in muscles.

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Glycolysis Duration

Glycolysis dominates energy production for activities lasting 30 seconds to 2-3 minutes.

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Individualized Interventions

Therapeutic approaches tailored based on each patient's unique needs and assessments.

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Energy Sources during Exercise

The body relies on carbohydrates for high-intensity activities and fats for low intensity.

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NADH and FADH2

Electron carriers from the Krebs cycle that contribute to ATP production.

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Oxidation of Fats

The process of breaking down fats to produce ATP, usually at low intensity.

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Fatigue in Phosphagen System

Fatigue that arises from depletion of phosphocreatine in high-intensity exercises.

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Intensity vs. Energy Sources

Higher exercise intensity shifts energy use from fats to carbohydrates.

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Electrons in Cellular Respiration

Electrons from NADH & FADH2 are transferred in the electron transport chain to produce ATP.

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Serum Creatine Levels

Elevated levels after high-intensity exercise can indicate muscle stress and energy depletion.

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Energy Substrate Depletion

Reduction of available energy sources like phosphagens and glycogen, particularly after high-intensity exercise.

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Phases of Healing

The healing process consists of the inflammatory phase, fibroblastic repair phase, and maturation/remodeling phase.

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Krebs Cycle Function

Completes oxidation of acetyl-CoA; generates electron carriers (NAD+ and FAD).

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ATP Yield from Glucose

From one glucose, Kreb's cycle produces 2 acetyl-CoA and several energy carriers.

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GTP in Krebs Cycle

GTP is generated and can convert to ATP through substrate-level phosphorylation.

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NADH vs FADH2 Production

NADH produces 3 ATP, FADH2 produces 2 ATP during the electron transport chain.

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Electron Transport Chain Role

Uses energy from NADH and FADH2 to convert ADP to ATP.

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Oxygen's Role

Acts as the final electron acceptor in aerobic respiration, forming water.

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ATP from Oxidative Phosphorylation

Approximately 90% of ATP synthesized during this process from one glucose molecule.

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Overall ATP Production

Approximately 38 ATP produced from the degradation of one glucose molecule.

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Creatine Phosphate

A high-energy molecule that donates a phosphate group to ADP to produce ATP.

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Short vs Long Activities

High-intensity short activities rely on phosphagen; long activities shift to oxidative system.

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Study Notes

Bioenergetics and ATP

  • ATP (Adenosine Triphosphate) is the primary energy currency for muscle activity.
  • ATP hydrolysis releases energy for biological work, catalyzed by ATPase.
  • The breakdown of one ATP molecule to release energy requires one water molecule.

Energy Systems

  • Phosphagen System (Anaerobic):

    • Rapid ATP production for short, high-intensity activities (e.g., sprinting, weightlifting).
    • Utilizes creatine phosphate (CP).
    • Simple one-enzyme reaction, does not require oxygen.
    • Yields 1 ATP per PC molecule.
    • Duration: 5-30 seconds.
  • Glycolysis (Anaerobic):

    • Breaks down carbohydrates (glucose or glycogen) for ATP resynthesis.
    • Dominant for activities lasting 30 seconds to 2-3 minutes.
    • Produces pyruvate or lactate.
    • Yields 2 ATP from glucose or 3 ATP from glycogen.
    • Duration: 30 seconds to 2-3 minutes.
  • Oxidative System (Aerobic):

    • Primary source of ATP at rest and during low-intensity activities.
    • Utilizes carbohydrates, fats, and (minimally) protein.
    • Occurs in the mitochondria.
    • Yields ~38 ATP from one molecule of blood glucose or ~39 from muscle glycogen.
    • Duration: >3 minutes.

Krebs Cycle

  • Completes the oxidation of acetyl-CoA.
  • Utilizes NAD+ and FAD as electron carriers.
  • Produces 2 molecules of ATP, 3 NADH and 1 FADH2 per molecule of glucose.
  • Generates energy to be used in the electron transport chain to reform ATP.

Electron Transport Chain (ETC)

  • Uses potential energy from reduced hydrogen carriers (NADH and FADH2) to rephosphorylate ADP to ATP.
  • Series of electron carriers, known as cytochromes, are used.
  • Oxygen is the final electron and hydrogen acceptor in the process.
  • Results in the production of approximately 38 ATP molecules from the degradation of one glucose molecule, and 39 from one molecule of muscle glycogen.

Energy Production Capacity

  • Different energy systems are used at different intensities and times.
  • Phosphagen is used for short bursts of high intensity (0-65 seconds), glycolysis for intermediate activities (6-305 seconds), and oxidative phosphorylation ( >305 seconds) for sustained activities.

Fatigue and Phosphogens

  • Depletion of phosphagens (creatine phosphate and ATP) and glycogen can lead to fatigue.

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