Exercise Physiology Quiz
8 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What is one of the responses of the respiratory system to exercise?

  • Production of synovial fluid
  • Increase in muscle temperature
  • Increased breathing rate (correct)
  • Anticipatory rise in heart rate

The skeletal system responds to exercise by decreasing mineral uptake.

False (B)

Name one muscular response to exercise.

Increased blood supply

The cardiovascular response to exercise includes an increase in __________ output.

<p>cardiac</p> Signup and view all the answers

Match each system to its corresponding response to exercise:

<p>Skeletal = Production of synovial fluid Muscular = Increased muscle pliability Respiratory = Increased tidal volume Cardiovascular = Increased blood pressure</p> Signup and view all the answers

Which of the following is a response of the muscular system to exercise?

<p>Delayed onset of muscle soreness (D)</p> Signup and view all the answers

The anticipatory rise in heart rate occurs only after the exercise has begun.

<p>False (B)</p> Signup and view all the answers

During exercise, the body experiences an __________ in blood flow redirection.

<p>increase</p> Signup and view all the answers

Flashcards

Synovial Fluid

The fluid that lubricates joints and reduces friction during movement.

Mineral Uptake

The process of absorbing minerals from the blood into bones, making them stronger.

Increased Blood Supply (Muscles)

The amount of blood flowing to muscles increases during exercise, providing more oxygen and nutrients.

Increased Muscle Temperature

Muscles heat up during exercise due to increased metabolic activity.

Signup and view all the flashcards

Increased Muscle Pliability

Muscles become more flexible and less stiff during exercise.

Signup and view all the flashcards

Lactate

A byproduct of anaerobic respiration in muscles, produced during intense exercise.

Signup and view all the flashcards

Micro Tears

Tiny tears in muscle fibers that occur during intense exercise, leading to muscle growth.

Signup and view all the flashcards

Delayed Onset Muscle Soreness (DOMS)

Pain and stiffness that appears a day or two after intense exercise.

Signup and view all the flashcards

More Like This

Introduction to Exercise Physiology
9 questions
Human Body Systems Quiz
8 questions

Human Body Systems Quiz

CourageousLouvreMuseum9172 avatar
CourageousLouvreMuseum9172
Use Quizgecko on...
Browser
Browser