Exercise Physiology Quiz

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Questions and Answers

Which of the following is NOT a response of the muscular system to exercise?

  • Increased muscle temperature
  • Delayed onset of muscle soreness
  • Production of synovial fluid (correct)
  • Increased blood supply

The cardiovascular system responds to exercise by decreasing blood pressure.

False (B)

Name one respiratory response to exercise.

Increased breathing rate

The skeletal system increases its _______ uptake in response to exercise.

<p>mineral</p> Signup and view all the answers

Match the following body systems with their specific exercise responses:

<p>Skeletal System = Production of synovial fluid Muscular System = Micro tears Respiratory System = Increased tidal volume Cardiovascular System = Increased cardiac output</p> Signup and view all the answers

Flashcards

Synovial fluid Production

During exercise, the skeletal system produces more synovial fluid to lubricate the joints and reduce friction.

Increased Mineral Uptake

Exercise signals the body to increase mineral uptake, strengthening bones and preventing osteoporosis.

Increased Blood Supply to Muscles

Exercise increases blood flow to muscles, delivering oxygen and nutrients for energy production.

Increased Breathing Rate

Breathing becomes faster and deeper during exercise to meet the increased oxygen demands of working muscles.

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Increased Heart Rate

Exercise raises heart rate to pump more blood, delivering oxygen and nutrients to working muscles.

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