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Exercise and Fitness
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Exercise and Fitness

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Questions and Answers

What is physical activity used for therapeutically?

  • To condition the body
  • To treat injuries (correct)
  • To maintain fitness
  • To improve mental health

    • What is a characteristic of physical activity?

  • It is non-structured
  • It is repetitive (correct)
  • It is unplanned
  • It has a random outcome

    • What is a benefit of regular physical activity?

  • Decreased mental wellbeing
  • Improved physical fitness (correct)
  • Decreased health
  • Increased fatigue

    • What is the ultimate goal of physical activity?

    <p>To improve or maintain health and fitness</p> Signup and view all the answers

    What is the primary function of vital signs?

    <p>To monitor the body's essential functions</p> Signup and view all the answers

    Which of the following vital signs is used to assess cardiovascular health?

    <p>Blood pressure</p> Signup and view all the answers

    What does a patient's pulse rate primarily indicate?

    <p>Cardiovascular health</p> Signup and view all the answers

    What is the purpose of monitoring a patient's vital signs?

    <p>To identify potential health problems</p> Signup and view all the answers

    Which of the following is NOT a vital sign?

    <p>Body mass index</p> Signup and view all the answers

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