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Questions and Answers
Which nutrient is described as the main source of energy for our bodies?
Which nutrient is described as the main source of energy for our bodies?
- Lipids
- Vitamins
- Carbohydrates (correct)
- Proteins
What is the role of proteins in our bodies?
What is the role of proteins in our bodies?
- Regulating body temperature
- Building and repairing tissues (correct)
- Providing energy
- Aiding in nutrient transport
Which nutrient is emphasized as crucial for maintaining body temperature and carrying nutrients around the body?
Which nutrient is emphasized as crucial for maintaining body temperature and carrying nutrients around the body?
- Minerals
- Vitamins
- Lipids
- Water (correct)
Which nutrient category is described as substances that our bodies need to survive and stay healthy?
Which nutrient category is described as substances that our bodies need to survive and stay healthy?
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What is the recommended daily intake of water for staying healthy?
What is the recommended daily intake of water for staying healthy?
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