Podcast
Questions and Answers
What is the primary cause of Type 1 diabetes?
What is the primary cause of Type 1 diabetes?
What percentage of diabetes cases does Type 1 diabetes account for?
What percentage of diabetes cases does Type 1 diabetes account for?
Which of the following is NOT a symptom of diabetes?
Which of the following is NOT a symptom of diabetes?
What is the main goal of weight loss for someone with prediabetes?
What is the main goal of weight loss for someone with prediabetes?
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Which of the following eating patterns is beneficial for managing blood glucose levels?
Which of the following eating patterns is beneficial for managing blood glucose levels?
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What is ketoacidosis primarily a result of?
What is ketoacidosis primarily a result of?
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What strategies are part of diabetes self-management education?
What strategies are part of diabetes self-management education?
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Which of the following best describes the insulin response in Type 2 diabetes?
Which of the following best describes the insulin response in Type 2 diabetes?
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Study Notes
Type 1 Diabetes
- Affects 5-10% of diabetics
- Usually diagnosed before age 18
- Immune system attacks and destroys pancreatic beta cells
- Body cannot produce insulin
- Symptoms include: polyuria, polydipsia, polyphagia, and ketoacidosis
Ketoacidosis
- Accumulation of ketone bodies
- Leads to acidosis
- Related to incomplete breakdown of fatty acids due to carbohydrate deficiency or insufficient carbohydrate intake
Type 2 Diabetes
- Accounts for 90-95% of diagnosed cases
- Body cells do not respond to insulin properly or effectively
- Pancreas overcompensates by producing more insulin, but not enough to lower blood sugar
- Insulin receptors decrease and tissue becomes less sensitive over time
- Insulin eventually becomes insufficient, leading to type 2 diabetes
- Risk factors include metabolic syndrome (central obesity, insulin resistance, dyslipidemia, hypertension)
Metabolic Syndrome
- Cluster of risk factors for CVD
- Includes: central obesity, insulin resistance, dyslipidemia, hypertension
Prediabetes
- Blood glucose levels are higher than normal, but not high enough for a type 2 diabetes diagnosis
- Strong link between excess weight and insulin resistance
- Complications include retinopathy, nephropathy, neuropathy, impaired wound healing, and periodontal disease
- Weight loss is often a primary focus
Diabetes Self-Management
- Education and support programs teach skills in managing diabetes
- Include healthy eating, exercise, blood glucose monitoring, medication management, and coping mechanisms
Cardiovascular Disease (CVD)
- Leading cause of death in people with diabetes.
- Also known as ASCVD
Weight Management
- Prediabetes: 5-7% weight loss goal
- Type 1: Improvements in A1c (glycated hemoglobin)
Dietary Management for Diabetes (Type 2)
- 5% weight loss is a goal
- Deficit of 500-700 calories daily, or a low-calorie total intake (e.g., 1200-1500 calories daily depending on gender)
- Nutrient-dense foods are encouraged
- Diet patterns (low-carb, vegetarian, vegan, DASH) can assist in blood glucose control
- Meal planning using carb counting or plate method helps to manage carbohydrate intake
- Foods containing carbohydrates are counted in carb choices (1 carb choice = 15g carbohydrates)
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Description
Explore the essential differences between Type 1 and Type 2 diabetes, including their symptoms, causes, and relationship with metabolic syndrome. This quiz will help you understand the impact of insulin resistance and the risks associated with diabetes. Test your knowledge on how these conditions affect the body and the importance of early diagnosis.