10 Questions
What is the main focus of Dharana in meditation?
Fixing the mind on the object of meditation
What is the prerequisite for Dharana?
The mind must be steadfast like the unflickering flame of a lamp
What is the difference between Dharana and Dhyana?
Dharana is a state of mind, Dhyana is the process of mind
What does Dhyana involve?
Undisturbed flow of thought round the object of meditation
How is Dhyana related to Dharana?
Dharana leads to Dhyana
What is the main focus of Dharana in meditation?
Fixing the mind on the object of meditation
What is the prerequisite for Dharana?
The mind must be steadfast like the unflickering flame of a lamp
How is Dhyana related to Dharana?
Dhyana is the undisturbed flow of thought round the object of meditation
What does Dhyana involve?
The undisturbed flow of thought round the object of meditation
What is the difference between Dharana and Dhyana?
Dharana is fixing the mind on the object of meditation, while Dhyana is the undisturbed flow of thought round the object of meditation
Test your knowledge of Dharana and Dhyana in meditation with this quiz. Explore the different objects of meditation and understand the prerequisites for concentration and steadfastness.
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