Depletion and Behavior
12 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What are some consequences of self-control depletion according to the text?

  • Performance anxiety (correct)
  • Enhanced self-control
  • Increased intellectual reasoning
  • Improved decision-making capacity

    • Which method is NOT mentioned as an effective means to replenish willpower after depletion?

  • Sleep
  • Exercise (correct)
  • Rest
  • Meditation

    • When is self-control likely to be more effective, according to the text?

  • In the evening
  • In the morning (correct)
  • In the afternoon
  • At night

    • Apart from sleep and rest, what else can help restore willpower according to the text?

    <p>Positive emotions and self-affirmation</p> Signup and view all the answers

    What is the central component of the executive function responsible for our actions?

    <p>Self-regulation</p> Signup and view all the answers

    Which term is often used interchangeably with self-control in the literature?

    <p>Self-regulation</p> Signup and view all the answers

    What is an example of self-regulation according to the text?

    <p>Controlling thoughts and emotions</p> Signup and view all the answers

    What is the term used to describe the processes by which the self intentionally alters its own responses based on standards?

    <p>Self-regulation</p> Signup and view all the answers

    What is the key idea behind the Strength Model of self-regulation?

    <p>Engaging in a task requiring self-control depletes willpower reservoir</p> Signup and view all the answers

    In the study mentioned, what types of challenges were included in the tasks requiring self-control?

    <p>Holding one's arm in ice water</p> Signup and view all the answers

    What did participants in the study experience when asked to make decisions or choose among options repeatedly?

    <p>Poorer performance in decision making and taking action</p> Signup and view all the answers

    What was observed in multiple studies across various domains regarding the effects of self-control depletion?

    <p>Decline in self-regulation and task performance</p> Signup and view all the answers

    More Like This

    Use Quizgecko on...
    Browser
    Open
    Browser
    Browser