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Questions and Answers

What does a retention test primarily assess?

  • The adaptability of a skill in novel contexts
  • The effectiveness of augmented feedback in practice
  • The long-term persistence of a learned skill (correct)
  • The individual’s performance level under stress

How does a transfer test differ from a retention test?

  • It assesses the impact of external factors on performance.
  • It evaluates performance in a different context or variation of the skill. (correct)
  • It focuses solely on the time taken to perform the skill.
  • It measures the same skill practiced before.

Which of the following best describes the concept of stability in learning assessments?

  • The ability to perform consistently under identical conditions
  • The maintenance of performance levels across multiple trials
  • The temporary achievement of a high performance level
  • The adaptation to different environments or variations of the skill (correct)

What is a key indicator that an individual has genuinely learned a motor skill?

<p>Their capacity to perform well in novel situations (C)</p> Signup and view all the answers

What can performance plateaus indicate regarding motor skill learning?

<p>They might reflect temporary performance discrepancies, not learning. (D)</p> Signup and view all the answers

What is the primary consideration when determining the effectiveness of skill instruction?

<p>The characteristics of the learner (A)</p> Signup and view all the answers

Which of the following factors affects the information-processing stages in motor performance?

<p>Task demand (D)</p> Signup and view all the answers

What type of feedback is crucial for learners to improve their skills?

<p>Intrinsic and extrinsic feedback (A)</p> Signup and view all the answers

In the context of skill instruction, why is it important to understand the target skill?

<p>Because it affects the type of feedback that is necessary (D)</p> Signup and view all the answers

How do learners' backgrounds (e.g., child, athlete, senior citizen) impact skill instruction?

<p>They influence the approach and strategies used in instruction (A)</p> Signup and view all the answers

Which of the following describes a condition that enhances feedback-based adjustments in movements?

<p>Clear understanding of task demands (B)</p> Signup and view all the answers

What aspect related to the target skill should be assessed for effective skill instruction?

<p>The prior experience of the learner with the skill (A)</p> Signup and view all the answers

What is the expected outcome of effective skill instruction?

<p>Improved error detection and adjustment capabilities (D)</p> Signup and view all the answers

In what way does task demand affect instruction?

<p>It determines the complexity of feedback required (B)</p> Signup and view all the answers

Which of the following best describes a potential gap in skill instruction?

<p>Neglecting the learner's personal context (A)</p> Signup and view all the answers

What is the primary consideration when enhancing feedback-based adjustments in motor performance?

<p>The complexity of the skill being learned (B)</p> Signup and view all the answers

Which factor is least important when determining effective skill instruction?

<p>The instructional setting (B)</p> Signup and view all the answers

What does a retention test evaluate in motor skill learning?

<p>The persistence of a skill after a period of non-practice (C)</p> Signup and view all the answers

When considering skill instruction, why is the understanding of the learner's background critical?

<p>It determines the intrinsic and extrinsic feedback needed. (A)</p> Signup and view all the answers

For which type of skill is massed practice likely to be more effective?

<p>Discrete motor skills with a short duration. (B)</p> Signup and view all the answers

How do transfer tests contribute to understanding motor skill learning?

<p>By examining the capability to adapt skills to new situations (A)</p> Signup and view all the answers

Which aspect does stability assess in the context of coordination dynamics?

<p>The initial transition or new state of coordination in performance (D)</p> Signup and view all the answers

What characteristic of the intertrial interval is most relevant for discrete motor skills?

<p>The intervals will be similar due to the short duration of tasks. (A)</p> Signup and view all the answers

What misconception may arise from performance plateaus in skill learning?

<p>That learning has not occurred during practice (D)</p> Signup and view all the answers

Which factor is NOT typically assessed when determining the stability of motor skill learning?

<p>The retention of skill over extended periods (B)</p> Signup and view all the answers

A retention test evaluates how well a learner can perform a practiced skill after a significant amount of time has passed.

<p>True (A)</p> Signup and view all the answers

Transfer tests assess a learner's ability to perform a practiced skill exactly as it was taught in different contexts.

<p>False (B)</p> Signup and view all the answers

The presence of performance plateaus during skill practice indicates that no learning has taken place.

<p>False (B)</p> Signup and view all the answers

A person performing well in a clinic setting is a strong indicator of their overall motor skill learning ability.

<p>False (B)</p> Signup and view all the answers

Stability in performing a skill is assessed through analyzing the coordination dynamics involved in that performance.

<p>True (A)</p> Signup and view all the answers

Flashcards

Retention Test

A test that measures how well a person remembers and performs a practiced skill after a period of not practicing.

Transfer Test

A test that assesses a person's ability to adapt a practiced skill to a new context or variation.

Persistence Characteristic

The tendency for improvements in a motor skill to persist over time, even without practice.

Adaptability Aspect

The ability to adjust a motor skill to different contexts, environments, or variations.

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Performance Plateau

A temporary performance artifact that occurs during motor skill learning, where an individual's performance plateaus, even though they are still learning.

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Distributed Practice

Practice sessions that are shorter and more frequent. For example, studying for 30 minutes every day.

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Massed Practice

Practice sessions that are longer and less frequent. For example, cramming for an exam the night before.

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Intertrial Interval

The time between individual practice attempts within a practice session.

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Continuous Skills

Motor skills that involve continuous movements, like running or swimming.

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Discrete Skills

Motor skills that involve brief, distinct actions, like throwing a ball or hitting a button.

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Massed Practice Schedule (Discrete Skills)

A type of practice schedule where the intertrial interval is short, essentially no pause between attempts.

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Distributed Practice Schedule (Discrete Skills)

A type of practice schedule where the intertrial interval is longer, allowing for rest and recovery between attempts.

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Conceptual Model of Motor Performance

The process of understanding how a task affects information processing stages and feedback mechanisms.

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Feedback-based Adjustments

Adjustments made based on feedback received during or after a movement.

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Extrinsic Feedback

Information about performance received from sources outside the performer, such as a coach or video.

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Coordination Stability

The ability of a performer to consistently produce the same coordination pattern, regardless of changes in the environment or their own physical state.

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Performance Consistency

The ability to carry out a learned skill with minimal variation during repetitions, suggesting a high degree of skill mastery.

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Performance Variable

Changes in performance that are temporary and do not reflect actual learning. They might occur due to factors like fatigue or motivation.

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Study Notes

Reading 1 - Defining/Assessing Learning

  • Performance: The behavioral act of executing a skill at a specific time and in a specific situation. It is observable.
  • Learning: A change in the capability/potential to perform a skill, inferred from a relatively permanent improvement in performance resulting from practice or experience. It is not directly observable.
  • Performance Variables: Factors influencing performance, like alertness, anxiety, setting uniqueness, and fatigue.
  • 5 Performance Characteristics for Skill Learning:
    • Improvement: Skill level increases over time.
    • Consistency: Performance becomes more similar across attempts as learning progresses.
    • Stability: Performance's resistance to internal or external factors (e.g., stress, obstacles).
    • Persistence: Improved performance capability lasts over time.
    • Adaptability: Ability to perform the skill successfully in changed situations increases with learning.

Reading 2 - Sensory Contributions

  • Exteroception: Sensory information about the external environment.
  • Proprioception: Sensory information about the body's own position and movement.
  • Audition: The second most significant exteroceptive information source.
  • Vision: The most important exteroceptive information source.
  • Vestibular Apparatus (Inner Ear): Provides information about movement, orientation, and balance.
  • Joint Receptors: Provide information about joint position and movement.
  • Muscle Spindles: Provide information about muscle length and tension.
  • Cutaneous Receptors: Detect pressure, temperature, and touch in skin areas.
  • Golgi Tendon Organs: Detect force of muscle contraction at the junction of muscles and tendons.

Reading 3 - Motor Programs

  • Open-Loop Control System: Instructions are specified, and the system executes without modification, ineffective in unstable environments.
  • Closed-Loop Control System: Information feedback to correct errors, crucial for more complex movements in dynamic environments.
  • Motor Programs (MP): Neural commands for movement sequences, stored in memory for flexible execution.
  • Invariant Features: Features remaining consistent across variations in a skill.
  • Parameters: Features varying as speed, force, or amplitude of a skill.

Reading 4 - Conditions of Practice

  • Law of Practice: Performance improvements are initially rapid but become smaller over time.
  • Deliberate Practice: Activities designed to improve skills, requiring effort and not inherently enjoyable.
  • Off-Task Practice: General learning factors when not actively engaged in a skill (e.g., observation, modeling).
  • Goal Setting: Specific, challenging goals lead to better performance than vague goals.

Reading 5 - Augmented Feedback

  • Inherent Feedback: Sensory feedback about movement during the action, crucial for error correction.
  • Augmented Feedback: Additional feedback about performance (e.g., verbal, visual), can be concurrent (during movement) or terminal (after).
  • Knowledge of Results (KR): Feedback about the outcome of the action.
  • Knowledge of Performance (KP): Feedback about aspects of the movement itself.
  • Concurrent Feedback: Provided during the movement.
  • Terminal Feedback: Provided after the movement.
  • Delayed Feedback: Presented after a time delay.

Reading 6 - Mental Practice

  • Mental Practice (MP): Cognitive rehearsal of a skill without physical movements.
  • Neuromuscular Hypothesis: MP activates the same neural pathways as physical practice.
  • Brain Activity Hypothesis: MP and physical actions use similar brain regions.
  • Cognitive Hypothesis: MP improves understanding of movement components, strategies, and planning.

Reading 7 - Amount and Distribution of Practice

  • Overlearning: Practicing beyond the needed level for a skill to enhance retention.
  • Massed Practice: Short rest intervals between practice sessions.
  • Distributed Practice: Longer rest intervals between practice sessions.

Reading 8 - Case Studies

  • Case Studies: Practical, real-world examples demonstrating the application of learning principles.
  • Working Strategy: Strategies for providing instructional assistance based on case study analysis.

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