Podcast
Questions and Answers
What is the definition of mental health according to the text?
What is the definition of mental health according to the text?
- Successfully adapting to stressors from internal or external environments (correct)
- Exhibiting thoughts, feelings, and behaviors incongruent with cultural norms
- Experiencing physical and psychological responses to stress
- Suffering from stressors in the external environment
Which concept is associated with fulfilling one's highest potential according to Maslow?
Which concept is associated with fulfilling one's highest potential according to Maslow?
- Physiological needs
- Esteem
- Self-actualization (correct)
- Love/belonging
What is the main idea behind Maslow's 'hierarchy of needs'?
What is the main idea behind Maslow's 'hierarchy of needs'?
- Achieving self-actualization
- Attaining social status
- Meeting basic physiological needs first (correct)
- Striving for perfection in all aspects of life
What defines mental health in terms of behaviors?
What defines mental health in terms of behaviors?
How does the concept of mental health relate to stress adaptation based on the text?
How does the concept of mental health relate to stress adaptation based on the text?
Which coping mechanism may individuals use at the mild level of anxiety?
Which coping mechanism may individuals use at the mild level of anxiety?
What is the primary purpose of coping skills?
What is the primary purpose of coping skills?
At what level is the strength of the ego tested according to the text?
At what level is the strength of the ego tested according to the text?
Which defense mechanism is employed when someone hides negative feelings through exaggerated positive expressions?
Which defense mechanism is employed when someone hides negative feelings through exaggerated positive expressions?
In the context of ego defense mechanisms, which one involves attributing one's unacceptable thoughts to others?
In the context of ego defense mechanisms, which one involves attributing one's unacceptable thoughts to others?
What coping behavior can enhance one's adaptation according to the text?
What coping behavior can enhance one's adaptation according to the text?
Which stage of the general adaptation syndrome involves using physiological responses to adapt to stress?
Which stage of the general adaptation syndrome involves using physiological responses to adapt to stress?
What is the immediate response associated with the fight-or-flight syndrome?
What is the immediate response associated with the fight-or-flight syndrome?
Which syndrome has come to be known as the 'fight-or-flight' syndrome?
Which syndrome has come to be known as the 'fight-or-flight' syndrome?
What occurs in the Stage of exhaustion according to Selye's general adaptation syndrome?
What occurs in the Stage of exhaustion according to Selye's general adaptation syndrome?
Which biological responses are associated with sustained responses in fight-or-flight?
Which biological responses are associated with sustained responses in fight-or-flight?
What defines stress according to Hans Selye?
What defines stress according to Hans Selye?
Individuals with psychoses often exhibit which of the following characteristics?
Individuals with psychoses often exhibit which of the following characteristics?
Which of the following is NOT one of the five stages of grief?
Which of the following is NOT one of the five stages of grief?
What is the period of grief-related emotions and behaviors called?
What is the period of grief-related emotions and behaviors called?
Which term is used for grief that may include feelings such as sadness, guilt, and despair?
Which term is used for grief that may include feelings such as sadness, guilt, and despair?
In individuals with psychoses, what is the flight from reality into a less stressful world or an adaptive one indicative of?
In individuals with psychoses, what is the flight from reality into a less stressful world or an adaptive one indicative of?
What may maladaptive responses to grief culminate in?
What may maladaptive responses to grief culminate in?
Which characteristic did Maslow believe self-actualized individuals possess?
Which characteristic did Maslow believe self-actualized individuals possess?
According to Maslow, what is the capacity that self-actualized individuals have in terms of problem-solving?
According to Maslow, what is the capacity that self-actualized individuals have in terms of problem-solving?
What did Horwitz describe as one of the elements affecting how individuals view mental illness?
What did Horwitz describe as one of the elements affecting how individuals view mental illness?
How did Maslow describe the emotional reaction of self-actualized individuals?
How did Maslow describe the emotional reaction of self-actualized individuals?
What was the identified characteristic related to interpersonal relationships in self-actualized individuals according to Maslow?
What was the identified characteristic related to interpersonal relationships in self-actualized individuals according to Maslow?
How did Horwitz define mental illness?
How did Horwitz define mental illness?