Dairy Department Dietetic Program Level 4 Course: Nutrition and Chronic Disease Management Lecture 2 Quiz

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Which factor can contribute to obesity by leading to consuming more calories than burned through exercise?

Eating only fruits and vegetables

Having a sedentary lifestyle (correct)

Being part of a large family

Living in a crowded city

Which medical condition mentioned in the text can be linked to obesity?

Celiac disease

Prader-Willi syndrome (correct)

High cholesterol levels

Common cold

What role do genetics play in obesity according to the text?

Genetics can affect fat storage distribution and metabolism (correct)

Genetics have no impact on appetite regulation

Genetics don't influence food conversion into energy

Genetics solely determine body weight

Which of the following is NOT mentioned as a factor contributing to obesity in the text?

Regular exercise routines Signup and view all the answers

In the context of obesity, what does 'Inactivity obesity' refer to?

Obesity resulting from lack of physical activity Signup and view all the answers

Which social factor mentioned in the text is linked to difficulties in avoiding obesity?

Safe areas for walking and exercise Signup and view all the answers

What does obesity involve according to the text?

Excessive body fat accumulation Signup and view all the answers

How are excess calories stored in the body in cases of obesity?

As fat or adipose tissue Signup and view all the answers

What is the main impact of obesity on health according to the text?

Increased risk of heart disease and diabetes Signup and view all the answers

What is used to classify overweight and obesity in adults?

Body mass index (BMI) Signup and view all the answers

Which BMI range corresponds to 'Class II obesity'?

30 to 34.9 kg/m² Signup and view all the answers

What does 'morbidity' mean in medical language?

'Morbid obesity' is a term for associated health risks Signup and view all the answers

What dietary habit may contribute to weight gain during pregnancy?

Eating high-calorie foods Signup and view all the answers

How can hormonal changes with age affect metabolism?

Decrease muscle mass leading to a slower metabolism Signup and view all the answers

What factor may result in enough weight gain to qualify as obesity after quitting smoking?

Using food as a coping mechanism Signup and view all the answers

What impact can sleeping problems have on appetite according to the text?

Increased appetite Signup and view all the answers

How do microbiome and diet interplay according to the text?

Gut bacteria are affected by what you eat Signup and view all the answers

Why is it mentioned that friends or relatives with obesity may influence your weight?

Because of their genetic influence Signup and view all the answers

What is the most accurate measure of body fat and body fat distribution?

Skinfold thickness tests Signup and view all the answers

Which of the following is NOT a recommended food for individuals with obesity?

Refined grains Signup and view all the answers

What type of test can help diagnose obesity-related health risks by examining cholesterol and glucose levels?

Blood tests Signup and view all the answers

Which food category is advised to be limited to small amounts for individuals with obesity?

Fruit juices Signup and view all the answers

How many minutes of moderate-intensity physical activity per week are recommended for the average adult as per most guidelines?

150 minutes Signup and view all the answers

What is NOT listed as a recommended source of protein for individuals with obesity?

Red meat Signup and view all the answers