Common Intrinsic Risk Factors for Knee Injuries
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Questions and Answers

The most common intrinsic risk factor is muscle imbalance between muscle pairs, where the muscle becomes a little too ______

tight

A high Q angle in the quadriceps is a common risk factor among ______

women

Obese individuals and those with poor fitness level have a higher risk of getting ______

injured

Fractures and other acute injuries are common among the ______

<p>youth</p> Signup and view all the answers

Aside from intrinsic factors, there are other factors related to the environment or extrinsic ______

<p>factors</p> Signup and view all the answers

The evidence for extrinsic factors impacting injury prevention is not ______

<p>consistent</p> Signup and view all the answers

Most of the injuries are ______, and awareness of the risk factors will help in reducing injuries.

<p>preventable</p> Signup and view all the answers

Furthermore, vigilance and safety measures can dramatically reduce the occurrence of ______.

<p>injuries</p> Signup and view all the answers

Tissues can withstand varying degrees of stress and strain, but they will break down if they experience an impact that is stronger than what they can ______.

<p>tolerate</p> Signup and view all the answers

Factors influencing the ability of our tissues to resist or absorb forces effectively include congenital abnormality, age, technique, fitness level, equipment, and environmental ______.

<p>aspects</p> Signup and view all the answers

Tensile forces cause a pull or stretch, while compressive forces impact the center causing it to bend or ______.

<p>fold</p> Signup and view all the answers

The bone is strong in resisting compressive strength while muscle-tendon units are active at resisting ______ forces.

<p>tensile</p> Signup and view all the answers

Age and gender are classified as ______ risk factors.

<p>non-modifiable</p> Signup and view all the answers

Tournament rules and apparel are classified as ______ risk factors.

<p>modifiable</p> Signup and view all the answers

Individual characteristics, such as poor motor control, are classified as ______ risk factors.

<p>intrinsic</p> Signup and view all the answers

Environmental factors, such as certain sports equipment, are classified as ______ risk factors.

<p>extrinsic</p> Signup and view all the answers

Risk factors ______ the susceptibility of the individual to injury.

<p>increase</p> Signup and view all the answers

Risk factors do not ______ the injury, but rather make it more likely to occur.

<p>cause</p> Signup and view all the answers

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