Podcast
Questions and Answers
What was the primary focus of Beck's research on depression in the 1960s?
What was the primary focus of Beck's research on depression in the 1960s?
- To develop the therapeutic alliance
- To investigate the role of dreams in psychological problems
- To prove Freud's theory of depression (correct)
- To identify the 7 basic principles of CBT
What was the main finding of Beck's research on the dreams of depressed patients?
What was the main finding of Beck's research on the dreams of depressed patients?
- Dreams were a reflection of unconscious fear
- Dreams were a reflection of unconscious anger
- Dreams were a reflection of unconscious happiness
- Dreams were a reflection of the person's everyday thoughts (correct)
What was the dominant form of psychotherapy in the 1960s?
What was the dominant form of psychotherapy in the 1960s?
- Behaviour therapy
- Cognitive Behavioral Therapy
- Humanistic therapy
- Psychoanalysis (correct)
What is the primary goal of the therapeutic alliance in CBT?
What is the primary goal of the therapeutic alliance in CBT?
What is the underlying assumption of Cognitive Behavioral Therapy?
What is the underlying assumption of Cognitive Behavioral Therapy?
What is the primary focus of CBT interventions?
What is the primary focus of CBT interventions?
What was the focus of Beck's treatment in CBT?
What was the focus of Beck's treatment in CBT?
What is the basic idea of CBT?
What is the basic idea of CBT?
What is the primary goal of CBT since its origins?
What is the primary goal of CBT since its origins?
What is a schema in CBT?
What is a schema in CBT?
What is the role of schemas in CBT?
What is the role of schemas in CBT?
What is the relationship between perception and reality in CBT?
What is the relationship between perception and reality in CBT?
What is the primary influence on our thinking according to the concept of schema?
What is the primary influence on our thinking according to the concept of schema?
What is the origin of early maladaptive schemas?
What is the origin of early maladaptive schemas?
What is the term for the way schemas influence our view of ourselves, others, and the world?
What is the term for the way schemas influence our view of ourselves, others, and the world?
What is a key aspect of a child's core emotional needs?
What is a key aspect of a child's core emotional needs?
How can a child internalize a negative voice of a parental figure?
How can a child internalize a negative voice of a parental figure?
What is the term for the process of automatic interpretation of events in our lives?
What is the term for the process of automatic interpretation of events in our lives?
How do core beliefs typically manifest?
How do core beliefs typically manifest?
When are core beliefs typically learned?
When are core beliefs typically learned?
What is a characteristic of core beliefs in terms of their variation across time or situations?
What is a characteristic of core beliefs in terms of their variation across time or situations?
How are core beliefs typically addressed in short-term therapy?
How are core beliefs typically addressed in short-term therapy?
How can core beliefs be accessed or inferred?
How can core beliefs be accessed or inferred?
What is a key aspect of change in CBT therapy?
What is a key aspect of change in CBT therapy?
Which of the following is NOT a cognitive distortion identified by Beck?
Which of the following is NOT a cognitive distortion identified by Beck?
What is the primary purpose of collaborative empiricism in CBT?
What is the primary purpose of collaborative empiricism in CBT?
What is the goal of cognitive restructuring in CBT?
What is the goal of cognitive restructuring in CBT?
Which technique is used to identify and challenge automatic thoughts and distortions in CBT?
Which technique is used to identify and challenge automatic thoughts and distortions in CBT?
What is the purpose of behavioral experiments in CBT?
What is the purpose of behavioral experiments in CBT?
