Chronic Diseases & Nutrition Quiz
25 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What is the average lifespan of males in Canada?

  • 84 years
  • 82 years
  • 80 years (correct)
  • 74 years

Which of the following factors is least likely to contribute to malnutrition according to the provided content?

  • Poor food choices
  • Being very young or old
  • Psychological stress (correct)
  • Restricted food intake

Which nutrient is known to impair immunity when excessively consumed?

  • Zinc
  • Vitamin C
  • Iron (correct)
  • Folate

What lifestyle choice is most directly linked to degenerative diseases?

<p>Alcoholism (B)</p> Signup and view all the answers

In Canada’s North, what is the average lifespan for females?

<p>74 years (C)</p> Signup and view all the answers

What is a primary recommendation for proper nutrition to shield against diseases?

<p>Choose unsaturated fats (D)</p> Signup and view all the answers

Which group is indicated to be more vulnerable to malnutrition and weakened immunity?

<p>Older adults and children (D)</p> Signup and view all the answers

Which of the following nutrients is specifically noted as a deficiency that impairs immunity?

<p>Vitamin D (D)</p> Signup and view all the answers

Which condition is not mentioned as a warning flag related to family history of degenerative diseases?

<p>Alzheimer's disease (A)</p> Signup and view all the answers

What is the average lifespan in Canada?

<p>82 years (D)</p> Signup and view all the answers

What characterizes degenerative diseases?

<p>Chronic and irreversible (C)</p> Signup and view all the answers

Which of the following diseases is listed as the leading cause of death in Canada over the 5 year period?

<p>Malignant neoplasms (C)</p> Signup and view all the answers

What trend is observed for diabetes mellitus in the provided data?

<p>Decreasing number of deaths each year (A)</p> Signup and view all the answers

Which type of disease results from personal lifestyle choices?

<p>Degenerative diseases (C)</p> Signup and view all the answers

What is a common cause of infectious diseases?

<p>Bacteria and viruses (C)</p> Signup and view all the answers

Which of the following was ranked 3rd as a leading cause of death in 2017?

<p>Cerebrovascular diseases (A)</p> Signup and view all the answers

Which condition saw an increasing trend in the number of deaths from 2014 to 2018?

<p>Nephritis, nephrotic syndrome, and nephrosis (A)</p> Signup and view all the answers

What traits are common for the leading causes of death in Canada?

<p>Often linked to chronic conditions (B)</p> Signup and view all the answers

What is the rank of 'intentional self-harm' as a cause of death in Canada for the years provided?

<p>9th (A)</p> Signup and view all the answers

Which condition was consistently ranked 10th for the years provided?

<p>Chronic liver disease and cirrhosis (C)</p> Signup and view all the answers

What rank did 'accidents (unintentional injuries)' hold in 2016?

<p>5th (C)</p> Signup and view all the answers

What is a notable characteristic of malignant neoplasms?

<p>They have a significant mortality rate (C)</p> Signup and view all the answers

Which lifestyle factor is most commonly linked to chronic diseases?

<p>Poor dietary choices (C)</p> Signup and view all the answers

In the age data provided, which age group is implied for the leading causes of death?

<p>Older adults of all ages (C)</p> Signup and view all the answers

Which condition is ranked as the leading cause of death for both sexes in 2014?

<p>Malignant neoplasms (B)</p> Signup and view all the answers

Flashcards

Chronic Diseases

Long-lasting health conditions that generally cannot be cured but can be managed with treatment and lifestyle changes.

Infectious Diseases

Diseases caused by harmful microorganisms like bacteria, viruses, parasites, or fungi.

Communicable Diseases

Infectious diseases that can be transmitted from one person to another.

Degenerative Diseases

Chronic diseases that worsen over time, often due to lifestyle factors.

Signup and view all the flashcards

Factors Contributing to Degenerative Diseases

Lifestyle choices like poor diet, lack of physical activity, smoking, and excessive alcohol consumption can contribute to the development of degenerative diseases.

Signup and view all the flashcards

Leading Causes of Death in Canada

The most common causes of death in Canada, with diseases like cancer and heart disease topping the list.

Signup and view all the flashcards

Malignant Neoplasms

Cancer, characterized by abnormal cell growth that can spread to other parts of the body.

Signup and view all the flashcards

Diseases of the Heart

Conditions affecting the heart, including heart attacks, strokes, and heart failure.

Signup and view all the flashcards

Cerebrovascular Diseases

Diseases affecting the blood vessels in the brain, like strokes.

Signup and view all the flashcards

Accidents (Unintentional Injuries)

Injuries that happen unintentionally, such as car accidents, falls, and burns.

Signup and view all the flashcards

Chronic Lower Respiratory Diseases

Long-term conditions affecting the lungs, like asthma and chronic obstructive pulmonary disease (COPD).

Signup and view all the flashcards

Influenza and Pneumonia

Infectious diseases affecting the respiratory system.

Signup and view all the flashcards

Diabetes Mellitus

A metabolic disease where the body cannot regulate blood sugar levels properly.

Signup and view all the flashcards

Alzheimer's Disease

A progressive brain disorder that causes memory loss and cognitive decline.

Signup and view all the flashcards

Intentional Self-Harm (Suicide)

Causing harm to oneself with the intention of ending one's life.

Signup and view all the flashcards

Average Lifespan in Canada

The average number of years a person is expected to live in Canada, taking into account factors like gender and geographic location.

Signup and view all the flashcards

Lifespan in Canada's North

The average lifespan of people living in the northern territories of Canada, such as Nunavut.

Signup and view all the flashcards

Malnutrition's Impact on Immunity

A state of poor nutrition can weaken the immune system, making a person more susceptible to diseases.

Signup and view all the flashcards

Who's at Risk for Malnutrition and Weakened Immunity?

Individuals who restrict food intake or have compromised health, like the very young or elderly, are more prone to malnutrition and weakened immunity

Signup and view all the flashcards

Deficiencies and Toxicities Affecting Immunity

Certain nutrient deficiencies or excesses can impair the immune system, making it less effective at fighting off infections.

Signup and view all the flashcards

Nutrient Deficiencies That Weaken Immunity

Lack of essential nutrients such as vitamins A, D, E, K, B vitamins, iron, zinc, and folate can negatively impact the immune system.

Signup and view all the flashcards

Toxicities Diminishing Immunity

Excess intake of certain nutrients, like iron, zinc, copper, magnesium, and selenium, can also impair immune function

Signup and view all the flashcards

Warning Signs for Degenerative Diseases

Certain health conditions present in family history, especially if they occur early in life, can indicate an increased risk for developing degenerative diseases.

Signup and view all the flashcards

Lifestyle Choices and Degenerative Diseases

Lifestyle factors, such as poor diet, lack of physical activity, smoking, and excessive alcohol consumption, increase the risk of developing chronic degenerative diseases.

Signup and view all the flashcards

The Power of Proper Nutrition

Choosing a nutritious diet, especially emphasizing unsaturated fats over saturated and trans fats, can effectively protect against developing degenerative diseases.

Signup and view all the flashcards

Study Notes

Chronic Diseases & Nutrition

  • Nutrition plays a crucial role in the development and prevention of chronic diseases.
  • Chronic diseases are a major cause of death in Canada.

Types of Diseases

  • Infectious/Communicable diseases are caused by bacteria, viruses, parasites, or other microbes. Examples include: SARS-CoV-2, tuberculosis, polio, influenza.
  • Degenerative diseases are chronic and irreversible, often due to lifestyle choices like poor diet, smoking, alcohol abuse, and lack of physical activity. These are leading causes of death in Canada.

Leading Causes of Death in Canada (2017)

  • Malignant neoplasms (cancer)
  • Diseases of the heart
  • Cerebrovascular diseases (stroke)
  • Accidents (unintentional injuries)
  • Chronic lower respiratory diseases
  • Diabetes mellitus

Leading Causes of Death (2014-2018) - Overall trends

  • The leading causes of death remain consistent over the five-year period analyzed.
  • Trends show some fluctuations in the ranking and number of deaths for specific categories.
  • The provided data includes the ranking of different diseases among the various causes of death in Canada from 2014-2018, a total population.

Nutrition and Disease

  • Not all diseases are equally influenced by diet. Some are purely genetic (like sickle-cell anemia), some are inherited but influenced by diet (like diabetes), and some are purely diet-related (like vitamin/mineral deficiency).
  • Nutritional deficiencies and excesses can impair the immune system.
  • Malnutrition can worsen diseases, and diseases can worsen malnutrition. Certain groups are particularly vulnerable: young/elderly, poor, hospitalized.

Nutrition and Immunity

  • Deficiency or excess of nutrients can affect the immune system.
  • Protein-energy malnutrition (PEM) impacts the skin, digestive system, lymph tissues, and the overall immune response. Skin becomes thinner, less protective against threats, antibody levels drop.

Deficiencies and Toxicities Impacting Immunity

  • Deficiencies in energy, protein, vitamins (A, D, E, K, B vitamins), folate, vitamin C, minerals (iron, zinc, copper, magnesium, selenium) can compromise immunity.
  • Toxicities from certain nutrients (like iron, zinc) can also impair immunity.

Lifestyle Choices and Risks of Degenerative Disease

  • Specific lifestyle factors, appearing early in life, are risk indicators for several degenerative diseases:
    • Alcoholism
    • Cancer
    • Diabetes
    • Heart and artery diseases
    • Hypertension
    • Liver disease (cirrhosis)
    • Osteoporosis

Diet/Lifestyle Risk Factors

  • Diet and lifestyle choices are linked to various degenerative diseases.
  • Several factors (diet-related and other) may contribute to the onset and progression of various degenerative conditions.

Proper Nutrition Against Diseases

  • Choosing unsaturated fats over saturated/trans fats is important.
  • A diverse intake of fruits/vegetables and phytochemicals is beneficial for health.
  • Prioritize whole grains, foods rich in potassium (fruits/vegetables), calcium/magnesium (dairy/substitutes), fiber (whole grains, legumes), and ample fluids for a healthy diet.

Studying That Suits You

Use AI to generate personalized quizzes and flashcards to suit your learning preferences.

Quiz Team

Related Documents

Chronic Diseases & Nutrition PDF

Description

Test your knowledge on the relationship between nutrition and chronic diseases, as well as the leading causes of death in Canada. This quiz covers various types of diseases and emphasizes the impact of lifestyle choices on health outcomes. Challenge yourself to understand how nutrition plays a vital role in disease prevention.

More Like This

Health Factors and Nutrition
28 questions

Health Factors and Nutrition

DignifiedRadon avatar
DignifiedRadon
Nutrition et santé publique
29 questions

Nutrition et santé publique

SophisticatedUnicorn avatar
SophisticatedUnicorn
Public Health and Nutritional Deficiencies
40 questions

Public Health and Nutritional Deficiencies

RespectfulBronze115 avatar
RespectfulBronze115
Nutrition and Chronic Diseases - Chapter 11
69 questions

Nutrition and Chronic Diseases - Chapter 11

FlexiblePlateau5145 avatar
FlexiblePlateau5145
Use Quizgecko on...
Browser
Open
Browser
Browser