5 Questions
What is the unique ability of chia seeds?
To absorb liquid and take on a gelatinous consistency
What is a common use of chia seeds as a vegan substitute?
Replacing eggs
What is a potential health risk associated with eating too many chia seeds?
Cancer
What nutrients are chia seeds packed with?
Fibre, protein, antioxidants, and omega-3 fatty acids
What is a benefit of the omega-3 fatty acids found in chia seeds?
They are beneficial for heart health
Discover the advantages and disadvantages of consuming chia seeds, including their nutritional value and potential side effects, such as digestive harm and cancer.
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