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Questions and Answers
What type of nutrients are found in fish, besides omega-3 fatty acids?
What type of nutrients are found in fish, besides omega-3 fatty acids?
- Fiber and antioxidants
- Carbohydrates and fiber
- Proteins, minerals, and vitamin B1 (correct)
- Fats and sugars
What is the effect of a high ω-6/ω-3 ratio on human health?
What is the effect of a high ω-6/ω-3 ratio on human health?
- It is unrelated to human health
- It has a positive impact
- It has a neutral effect
- It can negatively impact (correct)
What is the main bioactive component responsible for the cardiovascular health benefits of fish?
What is the main bioactive component responsible for the cardiovascular health benefits of fish?
- Minerals
- Omega-3 fatty acids (correct)
- Vitamin B1
- Proteins
What is the effect of consuming large quantities of fish or fish products on the incidence of coronary heart diseases?
What is the effect of consuming large quantities of fish or fish products on the incidence of coronary heart diseases?
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What health benefits are associated with the consumption of fish or fish products?
What health benefits are associated with the consumption of fish or fish products?
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