Cardiovascular Health Benefits of Fish Consumption
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Questions and Answers

What type of nutrients are found in fish, besides omega-3 fatty acids?

  • Fiber and antioxidants
  • Carbohydrates and fiber
  • Proteins, minerals, and vitamin B1 (correct)
  • Fats and sugars

    • What is the effect of a high ω-6/ω-3 ratio on human health?

  • It is unrelated to human health
  • It has a positive impact
  • It has a neutral effect
  • It can negatively impact (correct)

    • What is the main bioactive component responsible for the cardiovascular health benefits of fish?

  • Minerals
  • Omega-3 fatty acids (correct)
  • Vitamin B1
  • Proteins

    • What is the effect of consuming large quantities of fish or fish products on the incidence of coronary heart diseases?

    <p>Reduces the incidence</p> Signup and view all the answers

    What health benefits are associated with the consumption of fish or fish products?

    <p>Reduced risk of all-cause mortality and nonfatal cardiovascular events</p> Signup and view all the answers

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