5 Questions
What type of nutrients are found in fish, besides omega-3 fatty acids?
Proteins, minerals, and vitamin B1
What is the effect of a high ω-6/ω-3 ratio on human health?
It can negatively impact
What is the main bioactive component responsible for the cardiovascular health benefits of fish?
Omega-3 fatty acids
What is the effect of consuming large quantities of fish or fish products on the incidence of coronary heart diseases?
Reduces the incidence
What health benefits are associated with the consumption of fish or fish products?
Reduced risk of all-cause mortality and nonfatal cardiovascular events
Discover how consuming fish and fish products can reduce the risk of cardiovascular diseases, including cardiovascular deaths, sudden cardiac death, and nonfatal cardiovascular events. Learn about the bioactive components and nutrients found in fish that contribute to these health benefits.
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