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Carbohydrates in Human Diets
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Carbohydrates in Human Diets

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Questions and Answers

What is the primary role of glucose in plants?

  • To build cell walls
  • To synthesize fiber, starch, and other sugars (correct)
  • To provide energy
  • To produce protein
  • What is the effect of consuming too many calories from carbohydrates?

  • Increased energy levels
  • Extra body fat (correct)
  • Improved bone density
  • Reduced body fat
  • What is the primary function of glucose in human cells?

  • To provide structural support
  • To produce ATP (correct)
  • To build cell walls
  • To synthesize proteins
  • What is the nutritional value of added caloric sweeteners?

    <p>Low in nutritional value with only simple carbohydrates</p> Signup and view all the answers

    What is the average amount of added caloric sweeteners consumed by an American in 2018?

    <p>73 pounds</p> Signup and view all the answers

    What is the primary function of carbohydrates in the human body?

    <p>To provide energy for human cells</p> Signup and view all the answers

    What is the process by which plants make carbohydrates?

    <p>Photosynthesis</p> Signup and view all the answers

    What is the byproduct of the process by which plants make carbohydrates?

    <p>Oxygen gas</p> Signup and view all the answers

    What is the term for the complex carbohydrates that include many simple carbohydrate molecules?

    <p>Starches</p> Signup and view all the answers

    Why do humans have a natural preference for sweet-tasting foods?

    <p>Because they are a primary source of energy</p> Signup and view all the answers

    What is the term for the simple carbohydrates that include glucose?

    <p>Simple sugars</p> Signup and view all the answers

    What is the energy source used by plants to make carbohydrates?

    <p>Sunlight</p> Signup and view all the answers

    What is the role of glucose in the human body?

    <p>To provide energy to human cells</p> Signup and view all the answers

    Study Notes

    Introducing Carbohydrates

    • Carbohydrates are a class of nutrients that provide energy for cells.
    • Humans, even newborns, have a natural preference for sweet-tasting foods due to the presence of carbohydrates.

    Types of Carbohydrates

    • Simple carbohydrates (sugars) include glucose, which is a primary energy source for human cells.
    • Complex carbohydrates include starches and dietary fiber, which are composed of many simple carbohydrate molecules.

    Carbohydrate Production in Plants

    • Plants produce carbohydrates by combining carbon, oxygen, and hydrogen atoms from carbon dioxide and water using the sun's energy.
    • This process, known as photosynthesis, stores energy in the bonds of carbon and hydrogen atoms, which can be broken down by human cells to release energy.
    • Oxygen gas is released as a byproduct of photosynthesis.
    • Plants can use glucose to produce fiber, starch, and other sugars.

    Carbohydrate Consumption

    • On average, each American consumes around 73 pounds of added caloric sweeteners per year, including honey, high-fructose corn syrup, and table sugar.
    • Consuming excessive calories from carbohydrates can lead to extra body fat.

    Importance of Carbohydrates

    • Carbohydrates play a crucial role in the body, providing energy for various cellular functions, including muscle contraction, compound synthesis, and bone tissue development.
    • Human cells require glucose for energy production.

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    Description

    Learn about the two major types of carbohydrates, how plants produce them, and their roles in the human body. Discover the importance of carbohydrates in our daily lives.

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