5 Questions
Why are carbohydrates important?
They are the energy-giving food for our body
What is the primary function of proteins?
To build and repair body tissues
Which nutrient helps in the growth of body tissues?
Proteins
What role does fat play in overall health?
It builds body tissues and provides energy
Which of the following is a secondary function of carbohydrates?
Providing immediate energy
Study Notes
Importance of Carbohydrates
- Carbohydrates are the primary source of energy for the body.
Role of Macronutrients
- Proteins are essential for building and increasing body tissue.
- Fats provide energy, support growth, and help build body tissues.
This quiz covers the importance of carbohydrates, proteins, and fats in the human body, including their roles in energy provision and tissue growth.
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