Podcast
Questions and Answers
Why are carbohydrates important?
Why are carbohydrates important?
- They help in the development of bones
- They increase the body's ability to absorb vitamins
- They help in the growth of body tissues
- They are the energy-giving food for our body (correct)
What is the primary function of proteins?
What is the primary function of proteins?
- To build and repair body tissues (correct)
- To provide the required energy for the body
- To help in the development of bones
- To regulate body temperature
Which nutrient helps in the growth of body tissues?
Which nutrient helps in the growth of body tissues?
- Minerals
- Proteins (correct)
- Vitamins
- Carbohydrates
What role does fat play in overall health?
What role does fat play in overall health?
Which of the following is a secondary function of carbohydrates?
Which of the following is a secondary function of carbohydrates?
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Study Notes
Importance of Carbohydrates
- Carbohydrates are the primary source of energy for the body.
Role of Macronutrients
- Proteins are essential for building and increasing body tissue.
- Fats provide energy, support growth, and help build body tissues.
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