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Questions and Answers
Carbohydrates are made up of four elements.
False
A balanced diet consists of only three food groups.
False
Proteins are sources of energy for the body.
True
Dietary Fibre is not part of a balanced diet.
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Carbohydrates are essential for fighting diseases.
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Glucose is a monosaccharide.
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Sucrose is a polysaccharide.
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Lactose is a disaccharide composed of glucose and galactose.
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Starch is a storage carbohydrate found in animals.
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Starchy foods are commonly used to create staple diets around the world.
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