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Questions and Answers
What is the benefit of participating in physical activities?
What is the benefit of participating in physical activities?
- Improved physical fitness and health (correct)
- Decreased energy levels and fatigue
- No impact on overall well-being
- Increased risk of injury and illness
Why is it important to engage in physical activities?
Why is it important to engage in physical activities?
- To reduce the risk of chronic diseases (correct)
- To promote a sedentary lifestyle
- To increase sedentary behavior
- To encourage unhealthy habits
What is a potential outcome of regular physical activity?
What is a potential outcome of regular physical activity?
- Weakened immune system
- Decreased cardiovascular health
- Increased risk of obesity
- Enhanced mental well-being (correct)
How does participating in physical activities affect energy levels?
How does participating in physical activities affect energy levels?
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Which of the following is a potential benefit of regular physical activity?
Which of the following is a potential benefit of regular physical activity?
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How does participating in physical activities affect energy levels?
How does participating in physical activities affect energy levels?
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What is a potential outcome of spending too much time sitting?
What is a potential outcome of spending too much time sitting?
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Why is it important to engage in physical activities?
Why is it important to engage in physical activities?
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